avatarHala Saneh

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Abstract

rd is at the window, it is about changing our own view of the fact, our own perception of the fact. It is about transforming the energy that is flowing towards the fact or also taking the fact to another level of consciousness. Sometimes, it may be just taking the fact from a delusional perception to another that makes us feel better.</p><p id="0063">While rewriting the script significantly helps in the process of healing, as it can take out the negativity we project on situations happening to us and around us, my soul aspirates to take this same script to a deeper level of awareness. My soul aspirates to remove any judgment the mind creates towards events, any emotion that is built around them. Rewriting the script is not only about removing the negativity around it, but also not being attached to any positivity we create around it. It is understanding that both negativity and positivity exist only in the mind, our Being doesn’t judge anything as such.</p><p id="7bf1">There are Delusions that emanate from the overthinking mind, then there is an outer world Reality, and then there is a Beyond, which is the Inner Reality felt in our depth. This Inner Reality can never be proved as it is always invisible, it is only felt. It transcends from our own Being and is always connected to the Universe, it allows us to see the Essential beyond any visible form. By opening our eyes to a bird at our window, the beauty and the stillness of the Universe are then perceived without the need for any word, and without any judgemental thought or emotion.</p><p id="d0f4"><b><i>What is Essential is Invisible to the

Options

Eye — Antoine de Saint-Exupéry.</i></b></p><p id="4030">As a medical professional, I may leave a patient’s room saying to myself “<i>I am so happy I saved this patient today</i>”, while the outer world Reality is that “<i>the patient is getting better today</i>”. And when awareness arises, I realize without being able to prove it, that a healing energy was perceived and absorbed by the patient, while I just happened to be there. The Universe worked through our medical knowledge today (which doesn’t happen every day) and we just happened to be there.</p><p id="5e3e">As a friend, I may listen to a dear one and tell myself “<i>I am helping him/her</i>”, while the outer world Reality is that “<i>my friend is going through hard moments and needs someone to talk to at this time</i>”. And when awareness arises, when my ego disappears, I realize, also without being able to prove it, that my friend is seeking help so deeply that help had to reach him/her, so deeply that the Universe came to embrace him/her, and I just happened to be there.</p><p id="235d">When I am hurting, I may say “<i>You are hurting me</i>”, while the outer world Reality is that “<i>I opened myself, I accepted to be vulnerable, allowing myself to get hurt</i>”. And when awareness arises, when the ego disappears, I realize that vulnerability is beautiful, pain is a blessing, pain is a door to more and more awareness, and the other just happened to be there.</p><p id="f422">I will rewrite this beautiful saying one more time, and without changing any script: <b><i>What is Essential is Invisible to the Eye.</i></b></p></article></body>

From Delusion to Reality And Beyond

Rewriting the Script

Photo by Rhett Wesley on Unsplash

What is Essential is Invisible to the Eye - Antoine de Saint-Exupéry.

I open my eyes in the morning and see a small bird at my window. Thoughts start coming, the mind is always here to make us miss the moment. “How beautiful is this bird!”. “A bird is here telling me that today will be better than yesterday”. “That bird must be lonely, he is standing here by himself, maybe he is hungry, maybe he is thirsty”. And if I am waking up with a state of anger - “This bird is annoying, why doesn’t he go and mind his own business”.

Thoughts and ideas projected on a little creature who, actually, in the real outer world, is just at my window. So, how to rewrite the script? How to take it from the Delusion of the Mind to the Reality of the Outer World, and how to transcend above both the Delusion and the Reality?

I recently learned that, in the world of Psychology, it is advised to rewrite the script during any healing process — for example, give it more a sense of self-worth when one is dealing with a traumatic event. It is not about changing the fact per se, the bird is at the window, it is about changing our own view of the fact, our own perception of the fact. It is about transforming the energy that is flowing towards the fact or also taking the fact to another level of consciousness. Sometimes, it may be just taking the fact from a delusional perception to another that makes us feel better.

While rewriting the script significantly helps in the process of healing, as it can take out the negativity we project on situations happening to us and around us, my soul aspirates to take this same script to a deeper level of awareness. My soul aspirates to remove any judgment the mind creates towards events, any emotion that is built around them. Rewriting the script is not only about removing the negativity around it, but also not being attached to any positivity we create around it. It is understanding that both negativity and positivity exist only in the mind, our Being doesn’t judge anything as such.

There are Delusions that emanate from the overthinking mind, then there is an outer world Reality, and then there is a Beyond, which is the Inner Reality felt in our depth. This Inner Reality can never be proved as it is always invisible, it is only felt. It transcends from our own Being and is always connected to the Universe, it allows us to see the Essential beyond any visible form. By opening our eyes to a bird at our window, the beauty and the stillness of the Universe are then perceived without the need for any word, and without any judgemental thought or emotion.

What is Essential is Invisible to the Eye — Antoine de Saint-Exupéry.

As a medical professional, I may leave a patient’s room saying to myself “I am so happy I saved this patient today”, while the outer world Reality is that “the patient is getting better today”. And when awareness arises, I realize without being able to prove it, that a healing energy was perceived and absorbed by the patient, while I just happened to be there. The Universe worked through our medical knowledge today (which doesn’t happen every day) and we just happened to be there.

As a friend, I may listen to a dear one and tell myself “I am helping him/her”, while the outer world Reality is that “my friend is going through hard moments and needs someone to talk to at this time”. And when awareness arises, when my ego disappears, I realize, also without being able to prove it, that my friend is seeking help so deeply that help had to reach him/her, so deeply that the Universe came to embrace him/her, and I just happened to be there.

When I am hurting, I may say “You are hurting me”, while the outer world Reality is that “I opened myself, I accepted to be vulnerable, allowing myself to get hurt”. And when awareness arises, when the ego disappears, I realize that vulnerability is beautiful, pain is a blessing, pain is a door to more and more awareness, and the other just happened to be there.

I will rewrite this beautiful saying one more time, and without changing any script: What is Essential is Invisible to the Eye.

Spirituality
Spiritual Growth
Spiritual Awakening
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