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ating or massively reduced the amount you ate that the starvation setting would set in and your body would lower its natural metabolism rate. That is why many people going on diets actually gain weight.</p><p id="5d9f">Every thought in my mind was focused on my losing one hundred pounds. My counselor told me time after time that it was not wise while I was depressed to set an unrealistic goal. I told her each time it is not unrealistic if I reach it. I told her that I would do it. That was the only conflict we had in our sessions. I would not recommend for anyone to do what I did. I only did what I did because I manifested it with all of my being. I could not do it now if I tried.</p><p id="89fa">I walked five miles (8 Km) each day. Half in the morning before school and the other half right before dinner. One mile of walking burns approximately one hundred calories. I ate one meal a day. I only drank water. My meal consisted of exactly five hundred calories. The walking kept my metabolism up because it was a new activity, started just to do that. My net intake of calories each day was zero. They say the average adult male uses about 2000 calories a day. 3500 calories are what it takes to burn a pound of fat.</p><figure id="3426"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*kQ4UOKLm6jCdC4Q-bNFjAQ.jpeg"><figcaption>Me exactly one year after I decided to lose 100 pounds</figcaption></figure><p id="6d76">I did this from January until late October. I switched from walking to bicycling when my legs gave out. I switched from bicycling to running on October 1. I ran three miles the first day I ran. I ran at least that much every day after for about four years. By the end of October I had lost one hundred pounds. In less than ten months. I did that only because I manifested it in my mind. I saw every moment of every day me losing one hundred pounds. I lost on average half a pound a day for about two hundred straight days. I kept the weight off for the most part for four years until I injured my knee running a marathon.</p><p id="5021">The third great manifestation in my life was building my house in Romania. From my first visit I loved the country, the people, and the lifestyle where my friends lived. One day while visiting a local famer stopped in while I was

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sitting on my friend’s porch area and asked if anyone wanted to buy land. When he left I asked Delia what he asked. She told me and I asked her to find out how much he was asking. That deal fell through but a couple months later another offer came up and I bought some land. I started to dream of a home there.</p><p id="ba11">The next year, their builder was there when I was. He was just completing the renovations on their house and asked Delia when I was going to start building. I had not plan to do so at the time. I was worried I did not have enough money. A building plan was made. I began to dream of living there. Delia oversaw everything from that end (total trust). Delia and I joke that it is her house, her dream house. The only thing I did was send money anytime she asked for it. I did pick out all of the tile and such and the flooring. That was done on a trip I made in the winter staying at Delia’s house with her family. I did make other decisions.</p><p id="6868">Manifesting? Well every time that money was needed I found it somewhere. There were more than five times I thought I would run out of money before it was finished. Money appeared. An insurance policy I had forgotten about. A retirement account that I was finally able to get money from without penalty. An inheritance that I didn’t know was coming. Each time I needed some it was there. I had been there about a year and went to look for better furniture. When we looked and I decided on what I wanted choosing from a few choices. It turned out it was the exact amount of money with shipping that I had in my pocket. The exact amount. I didn’t have any idea and had not even heard of the store. It was in a city I had never been to. Manifesting.</p><p id="93a8">Lately I have been talking about healing and growing. I found KTHT. I manifested the word peace in the middle of the night. I have not felt so much inner peace in many years if ever. I manifest inner peace I believe in the people that read most of my stories. Do you feel more at peace after reading my work? I get energy from many of you. Some I feel inner turmoil. Some I feel damage. Some I feel inner strength and peace. I wonder what you feel reading my work. Am I manifesting the peace I wish you to feel?</p><p id="5609">Peace be with you</p></article></body>

Manifested home in Romania

Flame of Manifestation

Sometimes when these prompts come up the first thought in my head is “that’s not me, I don’t do that”. It happened today with this prompt. I did what I usually do. I read it again just before I left for the pool and let it simmer. I was trusting that I would get ideas on how to start this there. Interestingly enough as I started to think in it my mind kept jumping to an article I thought I had finished.

The harder I tried to push it out of my mind the more it worked back in. That is when I realized I do manifest things. The thing I was manifesting right then was my ego. I realized that the entire article was written by my ego and his good buddy inner critic. I was off and running. All of a sudden a few more examples jumped in my head. In addition I realized I needed to rewrite the entire article I thought was finished.

I realized that I have been manifesting things I truly desired my entire life. I wanted to be a teacher from the time that I realized that I would have to do something after childhood. The truth be told that I first thought I would be a history teacher. The fact that I hated to read and I hated to write papers because they needed to do research was a limiting factor. I didn’t love mathematics. I did love problem solving. I got good grades in mathematics. I became a mathematics teacher. The need to teach was manifested. The subject didn’t matter.

The next great manifestation in my life came directly or indirectly from suffering from clinical depression. I desperately needed to control something in my life. I was the heaviest I ever weighed in my life. I was so depressed I was not eating. I decided to use that. I manifested that I would lose one hundred pounds (about 45 Kg).

I was an athletic coach. I had taken courses in coaching and nutrition at University. I knew that physiologically that fat on the body was designed to be used by the body for fuel. In order to do that you needed to burn more calories that you took in. I also knew that if you just stopped eating or massively reduced the amount you ate that the starvation setting would set in and your body would lower its natural metabolism rate. That is why many people going on diets actually gain weight.

Every thought in my mind was focused on my losing one hundred pounds. My counselor told me time after time that it was not wise while I was depressed to set an unrealistic goal. I told her each time it is not unrealistic if I reach it. I told her that I would do it. That was the only conflict we had in our sessions. I would not recommend for anyone to do what I did. I only did what I did because I manifested it with all of my being. I could not do it now if I tried.

I walked five miles (8 Km) each day. Half in the morning before school and the other half right before dinner. One mile of walking burns approximately one hundred calories. I ate one meal a day. I only drank water. My meal consisted of exactly five hundred calories. The walking kept my metabolism up because it was a new activity, started just to do that. My net intake of calories each day was zero. They say the average adult male uses about 2000 calories a day. 3500 calories are what it takes to burn a pound of fat.

Me exactly one year after I decided to lose 100 pounds

I did this from January until late October. I switched from walking to bicycling when my legs gave out. I switched from bicycling to running on October 1. I ran three miles the first day I ran. I ran at least that much every day after for about four years. By the end of October I had lost one hundred pounds. In less than ten months. I did that only because I manifested it in my mind. I saw every moment of every day me losing one hundred pounds. I lost on average half a pound a day for about two hundred straight days. I kept the weight off for the most part for four years until I injured my knee running a marathon.

The third great manifestation in my life was building my house in Romania. From my first visit I loved the country, the people, and the lifestyle where my friends lived. One day while visiting a local famer stopped in while I was sitting on my friend’s porch area and asked if anyone wanted to buy land. When he left I asked Delia what he asked. She told me and I asked her to find out how much he was asking. That deal fell through but a couple months later another offer came up and I bought some land. I started to dream of a home there.

The next year, their builder was there when I was. He was just completing the renovations on their house and asked Delia when I was going to start building. I had not plan to do so at the time. I was worried I did not have enough money. A building plan was made. I began to dream of living there. Delia oversaw everything from that end (total trust). Delia and I joke that it is her house, her dream house. The only thing I did was send money anytime she asked for it. I did pick out all of the tile and such and the flooring. That was done on a trip I made in the winter staying at Delia’s house with her family. I did make other decisions.

Manifesting? Well every time that money was needed I found it somewhere. There were more than five times I thought I would run out of money before it was finished. Money appeared. An insurance policy I had forgotten about. A retirement account that I was finally able to get money from without penalty. An inheritance that I didn’t know was coming. Each time I needed some it was there. I had been there about a year and went to look for better furniture. When we looked and I decided on what I wanted choosing from a few choices. It turned out it was the exact amount of money with shipping that I had in my pocket. The exact amount. I didn’t have any idea and had not even heard of the store. It was in a city I had never been to. Manifesting.

Lately I have been talking about healing and growing. I found KTHT. I manifested the word peace in the middle of the night. I have not felt so much inner peace in many years if ever. I manifest inner peace I believe in the people that read most of my stories. Do you feel more at peace after reading my work? I get energy from many of you. Some I feel inner turmoil. Some I feel damage. Some I feel inner strength and peace. I wonder what you feel reading my work. Am I manifesting the peace I wish you to feel?

Peace be with you

Prompt
Manifesting
Short Story
Energy
Determination
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