avatarAmna Asif

Summary

The article outlines a five-step strategy for effectively managing deadlines, emphasizing task breakdown, prioritization, the importance of breaks, timer usage, and the benefits of napping.

Abstract

The article "5 Steps to Beat the ‘Dead’ out of a ‘Deadline’" provides actionable advice for managing deadlines without undue stress. It suggests breaking tasks into smaller parts to gain a clear understanding of the workload and requirements. Prioritization and time allocation for each task are recommended, with a 20% buffer to accommodate uncertainties. The author, a Social Entrepreneur, underscores the necessity of regular breaks to prevent burnout and maintain productivity, referencing the "Hustle Culture" and its potential negative impact. The use of timers to reduce distractions and focus on tasks is advised, along with minimizing clock-checking to alleviate anxiety. Lastly, the article promotes the benefits of power naps for cognitive enhancement and decision-making, suggesting that even short naps can be rejuvenating.

Opinions

  • The author believes in the practicality of breaking down overwhelming tasks into manageable parts, citing the metaphorical example of eating an elephant "one bite at a time."
  • Prioritizing tasks and creating a realistic timeline, with additional time allotted, is seen as a method to avoid rushing and manage time effectively.
  • There is a strong opinion against the "Hustle Culture" due to its contribution to burnout, with the author sharing a personal experience of a week-long bed rest as a result of overworking.
  • The author endorses regular breaks and even suggests taking weekends or vacations off to return to work with renewed energy and improved mental health.
  • The article advocates for setting a timer and cutting off distractions to enhance focus and reduce the stress associated with constantly checking the time.
  • Power naps are highly recommended as a tool for boosting brain function and aiding in the recovery process, which is essential for maintaining health and meeting deadlines.

5 Steps to Beat the ‘Dead’ out of a ‘Deadline’

Deadline is a scary word. The sound of it can make you nervous and get your heart pumping. In this fast-paced world, deadlines have become an integral part of our daily lives. However, in order to make your deadlines not ‘deadly’ here are five steps that I have been using religiously to optimize my performance as a Social Entrepreneur running a mental health platform for three years:

1. Break your Tasks

The first step to get work done is to divide it into parts. It will help you get a sense of understanding of the work, the time that it will take, and the things that it needs to be completed.

How do you eat an elephant? Brian Tracy, author of the book Management Goals says, “one bite at a time”. For instance, if you have set a fitness deadline that states: “I need to work out 5 days a week to lose 9 kgs in 3 months to fit into my wedding dress”; overwhelming right? Try this instead: “I need to work out to lose 3 kgs in a month to fit into my wedding dress.”

2. Prioritize and Time Tasks

The second step is to prioritize each part of the task and allot a time frame for the completion of each part. It’s important to maintain a timeline so that you don’t invest too much time in a task that could’ve been finished earlier. However, don’t be too ambitious; add 20% more time to each task to help you not feel rushed. Muhuri and Shukla stare at the use of ‘fuzzy deadlines’ to cater to the uncertainty with the strict timing of tasks.

3. Take Breaks

The third step is the most crucial one! I often use to find myself facing burnout because I was mesmerized by the “Hustle Culture”, as that is what all entrepreneurs are expected to do. For me it didn’t work out, my body gave up after working endlessly, and then I was in bed for a week straight. That’s when I realized the importance of taking breaks to refresh your mind. A cup of coffee in between breaks or a light chat with a co-worker is a good way to get your creative juices flowing on a daily basis. Take that weekend off, plan a mini getaway with friends and family, or plan a week's vacation if you can. You will return more rejuvenated, active, and happy. Read this Forbes article in 2017 recommends the principle of pulse and pause to get more things done.

4. Cut the clock-checking, set a timer

I find this step to work pretty well for me after step 2 i.e creating a timeline for my task. I switch off my wifi and all other notifications, set up a timer for a particular task, put my phone face down, and then get to work. This alleviates the clock checking pressure as that wastes time and creates unnecessary panic. Cutting clock-checking by 75% is a good habit that helps to focus on the work and cutting out the stress while getting the job done, a double whammy!

5. Take more naps!

Getting a good consistent 7–9 hour sleep every day is extremely important as that is the time where your body recovers and produces all the hormones that are necessary to keep you healthy. However, if you are unable to get that night sleep in, try taking power naps. According to research, power naps help boost brain power and increase your decision-making ability. Remember, even 10–15 minutes of nap can help you feel refreshed and beat that deadline!

These are some basic yet highly effective steps that have helped me maintain my health and be a social enterprise owner of a mental health platform for 3 years now and I hope that it will help you too. Remember, it’s always the simplest things that create the most difference in life!

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Mental Health
Deadlines
Productivity
Self Improvement
Time Management
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