avatarAhliyah Giggetts

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relinquish the emotion fully and understand why it pondered its way into your day in the first place.</p><p id="6017">After you have lived in the emotion, open a journal or word document and describe what you are witnessing with yourself at this very moment. To help you see you aren’t alone, I will lighten the load and describe my frustration at this very moment.</p><p id="7eca">I feel alone. I feel scared that I don’t have any control of what is happening in my life right now. I feel like I am running out of time to figure out the “it” in my life. What makes me special? What makes me tick? What makes me feel like I have accomplished something today?</p><p id="ba52">As I write, I realize why it all happened. I am too focused on external factors! I can only imagine the proba

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bility of your frustrations being connected to this factor could be the same. What external factor are you letting disrupt your internal environment?</p><p id="e527">In order to keep this feeling at bay, I insist you try one thing: <b>HAVE AWARENESS.</b> When you decide to have awareness, you are no longer choosing to be a victim of your situation. You have decided to analyze your thought on a microscopic level and reflect on how or why these thoughts may have transpired in the first place. Your life will change like night/day once you understand this concept and apply it to your life. Once you have awareness, you gain a sense of direction on how to solve this frustration. Give it a try and let me know how it works in the comments. Looking forward to it!</p></article></body>

Feeling Stuck?

What happens when you feel stuck? Do you get annoyed at everything? Does every decision you make next not feel good enough in the present, even if it is work you are pursuing to take care of your future self? Well, you’ve come to the write post because I feel the exact same way as I write this post.

How to render this emotion.

There is only one way to render this feeling . . . You have to push through it. You have to feel every bit of this emotion to understand the detriment it is bringing into your life, right now. It’s the only way you will relinquish the emotion fully and understand why it pondered its way into your day in the first place.

After you have lived in the emotion, open a journal or word document and describe what you are witnessing with yourself at this very moment. To help you see you aren’t alone, I will lighten the load and describe my frustration at this very moment.

I feel alone. I feel scared that I don’t have any control of what is happening in my life right now. I feel like I am running out of time to figure out the “it” in my life. What makes me special? What makes me tick? What makes me feel like I have accomplished something today?

As I write, I realize why it all happened. I am too focused on external factors! I can only imagine the probability of your frustrations being connected to this factor could be the same. What external factor are you letting disrupt your internal environment?

In order to keep this feeling at bay, I insist you try one thing: HAVE AWARENESS. When you decide to have awareness, you are no longer choosing to be a victim of your situation. You have decided to analyze your thought on a microscopic level and reflect on how or why these thoughts may have transpired in the first place. Your life will change like night/day once you understand this concept and apply it to your life. Once you have awareness, you gain a sense of direction on how to solve this frustration. Give it a try and let me know how it works in the comments. Looking forward to it!

Frustration
Depression
Anxiety
Faith
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