Feel It All

Summary

The web content presents an inspirational poem by Leah Lynch that encourages readers to confront and release their pent-up emotions to heal from their past.

Abstract

The poem "Feel It All" by Leah Lynch, published in 2021, is a poignant piece that delves into the internal struggle of suppressing emotions. It describes the pressure of unspoken feelings, the tension of ignoring one's needs, and the eventual eruption of bottled-up emotions. The poem emphasizes the importance of acknowledging and experiencing one's emotions fully to move past them. It suggests that by allowing oneself to feel and process painful experiences, one can achieve clarity and relief, leading to personal growth and healing. The poem also includes a call to action for readers to join Medium through the author's referral link and supports the message of emotional healing through additional linked articles.

Opinions

The poem conveys the opinion that holding in emotions can lead to an overwhelming internal pressure that may result in an emotional eruption.
It posits that acknowledging and feeling one's emotions is crucial for healing and moving forward from past traumas.
The author believes that the process of healing involves facing regrets and allowing oneself to recover from past experiences.
The repeated refrain "Feel it all, feel it all" serves as a mantra, emphasizing the author's belief in the cathartic power of embracing one's feelings.
The poem suggests that the act of expressing suppressed emotions can lead to a sense of release and a clearer heart, indicative of the author's view on the benefits of emotional vulnerability.
By including a referral link to Medium, the author seems to value community support and the sharing of personal narratives as part of the healing process.

Don’t hold in where you’ve been

Photo by cottonbro studio: Pexels

Pressure building, about to pop want to let go but your lips are locked silently screaming within

Bubbling feeling, tension lines ignore your needs yeah you’re doing fine outward appearance caving in

Feel it all, feel it all everything you go through don’t hold in where you’ve been it comes out when you don’t want it to

Feel it all, feel it all heal from your past let yourself recover and this all will pass

Eruption happens, explosion it all comes out but your eyes are frozen locked on every last regret

Somehow feeling better here the room is cold but your heart is clear getting it all off your chest

Feel it all, feel it all everything you go through don’t hold in where you’ve been it comes out when you don’t want it to

Feel it all, feel it all heal from your past let yourself recover and this all will pass

Inspirational Poetry

Feel It All

Don’t hold in where you’ve been

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