avatarOlivia Love

Summary

The author, a single mother and health coach, shares her struggles with PTSD, stress, and financial difficulties during the pandemic while trying to build her online business.

Abstract

The author, a single mother and health coach, expresses her feelings of fatigue, regret, apathy, hopelessness, despair, and despondence, which she believes are familiar to many people in the aftermath of the pandemic. She discusses her personal stressors, including being a single parent, relocating during the pandemic, experiencing isolation, and attempting to establish her professional life in new areas. Despite her efforts to promote her health coaching business on various social media platforms, she has only seen minimal financial returns. The author acknowledges the challenges faced by others and encourages everyone to count their blessings, breathe, and appreciate their progress. She emphasizes the importance of community and meaningful work over productivity and advocates for a world where human lives are valued more than corporate interests.

Opinions

  • The author believes that many people are experiencing post-pandemic stress and PTSD.
  • She feels overwhelmed by the challenges of being a single parent, relocating, isolation, and trying to build her professional life.
  • The author is frustrated with the minimal financial returns from her online business, despite her efforts to promote it on various platforms.
  • She encourages people to focus on gratitude, self-care, and community support.
  • The author advocates for a shift in values, prioritizing meaningful work and human lives over productivity and corporate interests.
  • She emphasizes the importance of community and mutual support in overcoming challenges.
  • The author promotes the idea of collective growth and consciousness, suggesting that people rise together to create a more compassionate world.

Fatigue. Regret. Apathy. Hopelessness. Despair. Despondence.

Fatigue. Regret. Apathy. Hopelessness. Despair. Despondence. Are these feelings resonant with you?

(“Runaway cat” — Author’s cat, image courtesy of author)

I’m sure many or even all of these feelings may be familiar to you. Although we are being told that the pandemic is receding, we are all experiencing some level of PTSD. Many of us have compounding stressors.

For me, it is the stress of being a single mom and sole care provider, having a sense of displacement due to relocating during the pandemic, experiencing extended isolation, and the daunting nature of trying to build myself professionally along new avenues. As someone who is a “geriatric millennial” (meaning cell phones weren’t around until after I graduated college, I had to use dial-up internet via AOL for internet in high school, and people still relied on Encyclopedia Brittanica through my high school days), I am savvy enough to know how to navigate online but also am just not quite qualified or equipped with the know-how I need to successfully launch an online business by myself.

I’ve been taking to Twitter, Instagram, Facebook, Medium, and even LinkedIn to build my health coaching business online and accrue the followers I need to further propel the snowball effect to increase my visibility. The more follows, likes, reads, claps, and general engagement I get, the more likely my posts will be more visible on other people’s feeds. And so I am stuck on the treadmill trying to build my stamina and pass the milestones. All the while, I am only seeing a few dollars a month in all of these ventures. Meanwhile, my bills are higher than ever before due to housing inflation, needing to have a car, and from childcare and daily expenses that have just become pricier as inflation does its thing. And my investment portfolio is tanking so badly, it’s taking all of my willpower not to fixate on it and panic sell.

So I know it can’t be easy for anyone out there. We all have to count our blessings and take the time to breathe. And appreciate how far we’ve come despite knowing how far our goals may still be. The only way out is through. (I know, I know, but it’s true). And no one can do it alone. Yes, we all are responsible for our own healing, but we also need community. So, tip your delivery person and any other person who is providing a service to you. And let us keep shedding our dead skin and rebirthing ourselves, as the only way to become self-actualized is to do the work.

And let us work to help make it a world where more value is placed on meaningful work rather than productivity, where human lives are valued above the corporate matrix. Let us rise in consciousness together.

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Mental Health
Consciousness
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