Energy Medicine, the Science & Art of Optimising Your Mind and Body

Donna Eden of “Eden Energy Medicine” says that:

Energy is your body’s natural healing elixir, its natural medicine

Donna uses clairvoyance to see energy around the human body, and with her husband, David Feinstein wrote the ground-breaking book, “Energy Medicine” in 1998.

From Donna’s website, available by clicking here, she says:

Your energy is your life force. It is the impulse in the embryo that pushed forward into who you are today. Your energies take many forms that work in concert, from the electrical and electrochemical energies that science knows how to measure to more subtle forces that carry complex information and give form to physical structures, providing the invisible blueprint of the human body, its organs, and the millions of automatic processes it carries out every day.

In the Eden Method, your body’s own energies are activated so they act like a MEDICINE. They heal you by strengthening your immune system, increasing your resilience, and enhancing your mental clarity.

Donna has been working with energy medicine since she was able to sense and shift her own energy, healing herself from an illness. She noticed that she could shift her body’s energy flow by engaging those energies with her hands and moving them.

Energy medicine is not new, and the Eden method works with 9 energy systems, as listed.

• Aura
• Chakras
• Meridians
• Five Elements
• Triple Warmer
• Grid
• Celtic Weave
• Radiant Circuits
• Electrics

Following is a link to free resources. At the time of publishing this article, you can click on “The Nine Primary Energy Systems” to read more about them.

It makes sense that moving around and having a balanced flow of energy within and around the physical form, helps to bring energy into the cells of the body, for cellular repair and function.

You may have heard about meridians in Chinese Traditional Medicine. Energy meridians are paths through which life-energy or Qi or Chi flows. There is anatomical evidence of 12 primary meridians in the human body.

You can view the meridians as the body’s subtle connecting channels or a structure whereby energy travels around the physical body in particular rhythms or flow patterns. The following page gives an image of the meridians.

Any blockages in this system may be caused by stress, bad diet, drug or alcohol abuse, injury, trauma, or illness; and need to be cleared.

It may seem far-fetched to some that we have an energy body which interacts with our physical form, but at source, we are an energy field, embedded into another energy field.

Our bodies are electromagnetic in nature and science has measured these frequencies with advanced machines, like ECG’s and MRI scanning, for many years. In traditional Indian medicine, meridians are expanded to include the nadis. According to some ancient Indian texts there are 350 000 nadis or energy pathways in the body.

There is an intricacy and profound connection of our body at a cellular level, to the universe. We are intimately connected by the elements, energetic structure, and flow of energy, to all life, at a cellular, physical level.

Source: https://upliftconnect.com/science-proves-meridians-exist/

Yoga opens up the nadis, and most acupuncture and acupressure points lie on a meridian, and stimulating these points using acupuncture needles, acupressure and other methods is thought to help correct and balance the flow of energy.

While you may have worked with chakras or auras or meridians, or not, the key is to feel what you are drawn to. Proceed with energy work based upon your intuition, and perhaps start with Donna’s Daily Energy Routine, at the link below. The video runs for 11 minutes.

Donna says that it is a simple energy routine that people can do every day in five to seven minutes, to establish positive “energy habits” in their bodies which strengthen their immune systems and help them navigate through the stresses faced.

Physical symptoms are pointers to underlying energetic disturbances. While fixing the energy flows to your body removes the cause of many symptoms, and can spark your body’s self-healing abilities; energy medicine is not a quick-fix solution.

You need to understand the principles involved and rigorously apply them each day, for notable effects. If you “google” Eden Method + followed by an interest you would like to use it for, you may find something to work with. The Eden Method can be used with healing frequency audios and audio-videos also.

The web page below gives a wealth of videos to follow, to activate the Radiant Circuits. If you scroll down the page you can download a free PDF book titled “Energy Medicine for Today” by Melanie Smith, which gives excellent information about Energy Medicine.

Solfeggio Frequencies

“Meditative Mind” offers free videos with frequencies for various influences at the page below. You don’t have to make a purchase. You just go to the page you are interested in, and scroll down to the Video!

Frequency healing is based upon Solfeggio frequencies. These are specific tones of sound that are said to help with and promote various aspects of body and mind health.

These frequencies are reputed to date back to ancient history and said to be the fundamental sounds used in both Western Christianity and Eastern Indian religions, chanted by the Gregorian Monks and in ancient Indian Sanskrit chants. “Meditative Mind” explains the effects of two of these frequencies.

Sound energy is a form of mechanical energy. Sound is the movement of energy through a substance, like air or water, and is caused by vibrations.

Research has shown that Solfeggio frequencies work. This is described in one article below.

If you want to try something different, you may like to give Energy Medicine and / or healing Solfeggio Frequencies a chance!