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Embracing Solitude Makes Me Happy

My journey about finding Joy and clarity in the quietest moments

Photo by Keenan Constance on Unsplash

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In the big picture of life, I’ve often found myself drawn to a quieter, less-explored place — solitude. It’s a misunderstood realm, sometimes associated with isolation and loneliness.

I’ve found a place where I feel fulfilled. Society doesn’t get in the way, and I’m at peace with myself.

In a world where people rarely take a breath, solitude is a place of calm. It’s like stepping into a calm stream, where the clarity of our thoughts emerges.

I find a friend in myself when I am alone, and the quiet sound of my soul becomes a sweet melody.

For me, some of the most profound experiences of solitude have happened in the quiet of nature. Here, I found a connection not only to the Earth but also to my inner self.

The Benefits of Solitude

Alone but Free

It’s so lovely to have peace and be creative to write, create, and even think about things sometimes.

I used to get caught up in other people’s dramas because I wanted to help them back then. All the drama in my life got filtered out by spending more time with myself.

To feel free, you need to be yourself, enjoy being alone, and be happy with who you are.

When we are alone, we can break free of the chains of conformity and reach beyond our expectations.

Mental Hygiene

To me, solitude was a way to clear my mind. The more time I spent alone, the more I could hear my mind talking and what my soul was trying to say.

I take a moment to clear my mind each day.

When I told my friends I needed to think for five minutes daily, they laughed because they didn’t believe it was necessary. When I say think, I mean to think and not mind chatting, which makes one anxious and stressed.

Solitude helps me to focus on my thoughts and emotions, which reduces stress and gives me a place to be precise.

Help in Prioritizing

I can process my thoughts when I am alone, without external influences or distractions.

I can tell the essential things from the less critical and set goals that match my beliefs.

Being alone allowed me to think and focus on what matters without being judged by others.

Independence

Living alone cultivates independence. We can grow and overcome challenges without the constant help of others.

It can be hard to be independent at first, but once we do, we are more confident and able to make tough choices. This helps us feel more in control of our emotions.

Embracing solitude is about finding peace within, away from the chaos of a busy world.

It’s not a bad thing to be alone, as it’s the way to genuine happiness and discovering yourself.

Be encouraged to enjoy moments of solitude, to pause and think, and to find the symphony in their souls again.

We don’t find loneliness in solitude but a friend — ourselves.

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© 2023 Zondra dos Anjos.

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