avatarGrace Mary Power

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motivational music or broadcasts).</p><p id="2c04">Soak in the knowledge and feeling that <b><i>you are doing your best</i></b> and that we are ALL in this Life together. Each of us is here to share our cares of the Earth and of each other. <b>You must not shoulder more than you can bear.</b></p><blockquote id="3bb3"><p>If you need someone else to remind you of your Magnificence, tell someone close to you that you’re feeling down or defeated. Let them cheer you up and remind you of your choices and of your humanity.</p></blockquote><p id="1c0b">Slow down and turn your face toward engaging with things that you love doing, e.g. creative arts, games, drawing, painting, writing, gardening, patting the cat, knitting, card-making, baking, cooking, watching Soapies or all of the Star Wars movies, chatting online, singing aloud, dancing, having a bath, reading, taking photographs, pretending to be the Queen, tickling the dog’s nose, online window shopping, or blogging.</p><p id="9060" type="7">You have earned your Stripes</p><figure id="2af8"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*YCARIUfClr8AyR673IXFgQ.jpeg"><figcaption>Picture from <a href="http://Photo by Ylanite Koppens from Pexels">Pexels</a></figcaption></figure><h1 id="9043">Three Words</h1><p id="96ae">I find using acronyms or three words as prompts to get through Life, helpful.</p><p id="47c9">Hang In There</p><p id="5b11">You’re Doing Enough</p><p id="77dc">Don’t Do That</p><p id="51a4">Be At Peace</p><p id="4c55">Others Care Too</p><p id="eb4c">Look After Yourself</p><figure id="4e45"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*h3xEZT7r5c-kqvHXn3e-gw.jpeg"><figcaption>Acronym made by the author</figcaption></figure><p id="b2bd"><b>ACCEPT</b> how you feel and share how you feel and aim to change your Feelings</p><p id="a6eb"><b>FOCUS</b> on the good that is being done by all and that you have personally achieved</p><p id="6cd9"><b>PROTECT</b> yourself from negative vibes and lower energy by a Shield of light</p><p id="9b1e"><b>Acceptance</b> <b><i>means don’t hide how you feel or deny it because you think you shouldn’t feel that way.</i></b></p><p id="6ee3">How you feel is part of the Mobius Strip that is you.</p><p id="cf0a"><b><i>Before</i></b> you slide into the dark of the Cave, talk to yourself (out loud if you have to) or to someone else; shake of the un-true thoughts and feelings that “you have not done enough” or that “there is little Hope” or “things won’t get better.” Pray if you want to. If you have been un-well, get into “normal” activities as soon as possible (to make yourself feel “normal”).</p><p id="fb66">If you really look for all the multitudes of ways in which you and others have helped, they will cheer you up.</p><p id="4df8" type="7">You need to recover your Joy de Vivre (Joy of Life)</p><figure id="d221"><img src="https://cdn-image

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s-1.readmedium.com/v2/resize:fit:800/1*GHi04SY9FZyrdpzxY76tXQ.jpeg"><figcaption></figcaption></figure><p id="3256"><i>As U2 sings “You are Magnificent” and as Justin Bieber sings:</i></p><p id="a3d3" type="7">Love Yourself</p> <figure id="589b"> <div> <div> <img class="ratio" src="http://placehold.it/16x9"> <iframe class="" src="https://cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.youtube.com%2Fembed%2FYi52HjJbwVQ%3Ffeature%3Doembed&amp;url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DYi52HjJbwVQ&amp;image=https%3A%2F%2Fi.ytimg.com%2Fvi%2FYi52HjJbwVQ%2Fhqdefault.jpg&amp;key=a19fcc184b9711e1b4764040d3dc5c07&amp;type=text%2Fhtml&amp;schema=youtube" allowfullscreen="" frameborder="0" height="480" width="854"> </div> </div> </figure></iframe></div></div></figure><h1 id="e1f2">Share Your Magnificence !</h1><p id="c1cf">I solemnly swear that I am Magnificent because I am a caregiver and a Light-worker, and I have helped others through my understanding and support of others, through my technical and other writing on the web and at work and face-to-face, to the best of my abilities. I am truly an amazing person whom has given a lot and who is supported by others and the web of Life, for which I am grateful. I run 8 WordPress blogs, a Peace site and I write on Medium and have done loads of volunteer welfare and environmental work. I am Magnificent!</p><figure id="00a8"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*xBv1jUBS8HHpYVQU-SQCRg.jpeg"><figcaption>From my Peace website <a href="http://www.peaceinpractice.iinet.net.au/">http://www.peaceinpractice.iinet.net.au/</a></figcaption></figure><p id="255f">Sharing a link to my <b>Peace in Practice</b> site that I set up in 2002 😃 to share my Magnificence!</p><div id="7e08" class="link-block"> <a href="http://www.peaceinpractice.iinet.net.au/"> <div> <div> <h2>Peace in Practice Peace Now</h2> <div><h3>reflections spiritual justice |actions | resources * Action * Justice * Resources Save this Banner to your PC and use…</h3></div> <div><p>www.peaceinpractice.iinet.net.au</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*E76Si723ZWbRTepr)"></div> </div> </div> </a> </div><p id="9742">Know that if you are feeling “down” that <b><i>You are welcome </i></b>to share something that you have accomplished, in a Response to this story.</p><p id="d3f8"><i>Always Remember:</i></p><h1 id="9f2c">You Are Magnificent</h1><figure id="978f"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*y7IqhYtJCsISL3olBSICOw.gif"><figcaption></figcaption></figure></article></body>

Embrace Your Magnificence

When the Going Gets Tough, the Love Gets Going

Picture from Pixabay

Consider that when you have so much love to give, an ocean and more of love and light, positive uplifting thoughts, feelings, wishes and intentions and good-will for all; that the depths of this boundless Love Energy can match the plumbing of the deep Dark Night of the Soul.

The measure of your grief or depression or struggles can be equal to the amount of love that you hold. You need to convert or transform the energy from negative low thoughts and beliefs and feelings or from giving up, to seizing your own Magnificence.

An example of a Mobius strip

The Mobius Strip is a surface with one continuous side formed by joining the ends of a rectangle after twisting one end through 180°.

Your up and down thoughts and feelings are both parts of the Whole.

Categories of Feelings — produced by Celine Lai

You have the capacity to choose to be Happy rather than Sad, or Angry, or Scared.

YOU are a Magnificent Being of Light amongst Infinite Potential….and Don’t you forget this.

When Life is getting you down, the first thing is to recognise that you CARE and if you are naturally an EMPATH you will be tapping into the collective feelings of humankind. Know that your Love is equal to how much you care or feel depressed about and Change Your Thoughts to thoughts about all the Good that you have done and to the fact that millions of others around the world are also working toward positive things.

Refresh Yourself by a change of scenery (whether literal or online), get up and walk around then re-visit your own personal Pool of your Great Endeavours and Coping Strategies.

Remind yourself of the myriad numbers of ways, small and big, in which, in your Magnificence, you have helped yourself and others. Look for and focus upon what you know to do when you are thinking/feeling sad or lower thoughts (read your Diary or affirmations or watch videos or listen to motivational music or broadcasts).

Soak in the knowledge and feeling that you are doing your best and that we are ALL in this Life together. Each of us is here to share our cares of the Earth and of each other. You must not shoulder more than you can bear.

If you need someone else to remind you of your Magnificence, tell someone close to you that you’re feeling down or defeated. Let them cheer you up and remind you of your choices and of your humanity.

Slow down and turn your face toward engaging with things that you love doing, e.g. creative arts, games, drawing, painting, writing, gardening, patting the cat, knitting, card-making, baking, cooking, watching Soapies or all of the Star Wars movies, chatting online, singing aloud, dancing, having a bath, reading, taking photographs, pretending to be the Queen, tickling the dog’s nose, online window shopping, or blogging.

You have earned your Stripes

Picture from Pexels

Three Words

I find using acronyms or three words as prompts to get through Life, helpful.

Hang In There

You’re Doing Enough

Don’t Do That

Be At Peace

Others Care Too

Look After Yourself

Acronym made by the author

ACCEPT how you feel and share how you feel and aim to change your Feelings

FOCUS on the good that is being done by all and that you have personally achieved

PROTECT yourself from negative vibes and lower energy by a Shield of light

Acceptance means don’t hide how you feel or deny it because you think you shouldn’t feel that way.

How you feel is part of the Mobius Strip that is you.

Before you slide into the dark of the Cave, talk to yourself (out loud if you have to) or to someone else; shake of the un-true thoughts and feelings that “you have not done enough” or that “there is little Hope” or “things won’t get better.” Pray if you want to. If you have been un-well, get into “normal” activities as soon as possible (to make yourself feel “normal”).

If you really look for all the multitudes of ways in which you and others have helped, they will cheer you up.

You need to recover your Joy de Vivre (Joy of Life)

As U2 sings “You are Magnificent” and as Justin Bieber sings:

Love Yourself

Share Your Magnificence !

I solemnly swear that I am Magnificent because I am a caregiver and a Light-worker, and I have helped others through my understanding and support of others, through my technical and other writing on the web and at work and face-to-face, to the best of my abilities. I am truly an amazing person whom has given a lot and who is supported by others and the web of Life, for which I am grateful. I run 8 WordPress blogs, a Peace site and I write on Medium and have done loads of volunteer welfare and environmental work. I am Magnificent!

From my Peace website http://www.peaceinpractice.iinet.net.au/

Sharing a link to my Peace in Practice site that I set up in 2002 😃 to share my Magnificence!

Know that if you are feeling “down” that You are welcome to share something that you have accomplished, in a Response to this story.

Always Remember:

You Are Magnificent

Love
Mental Health
Depression
Psychology
Health
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