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Abstract

rs are thinking and what kind of vibrations they are emitting. We do not want to sense things before they happen. We do not want to be inundated by all the vibrations everyone around us are emitting. Along with our obsession with our noggin brains, this is a major factor in why we have closed down our solar plexuses.Let us go back to that powerful stream of energy coming from our Source and flowing through us and shooting out of our bellies. It is this torrent of energy that keeps our solar plexus open as it shoots out of our bellies. With the solar plexus wide open it functions properly and registers all the unseen vibrations in our immediate environment.When we try to shut ourselves down to all those unseen vibrations we are pinching our solar plexus closed. This dams up the powerful stream of energy coming from our Source and flowing through us. And it shuts off our natural psychic ability. Most importantly, it prevents that powerful stream of energy from flowing unimpeded through us. That powerful stream of energy is what feeds us and empowers us (and by extension everything that it touches when it is fully flowing out of our bellies).Furthermore, if we constantly wear socks and shoes and spend our day walking and standing on concrete we are also closing off the energy that is flowing through us and into the Earth. This creates a disconnection from the planet and also further impedes that powerful stream of energy from flowing fully through us, which further keeps us from fully utilizing that life-giving energy. Is it any wonder that we age? It is vitally important that we walk barefoot on grass or soil on a fairly regular basis.Getting back to the solar plexus, there is another problem created when we shut down our solar plexus. In addition to that powerful stream of energy coming down from our Source there is another energy that flows in the opposite direction. Beginning at our base chakra this energy shoots upward along our spine until it leaves our body and then shoots upward toward our Source.When our solar plexus is shut down and closed this impedes that energy from flowing upward past the solar plexus. The energy going up and the energy coming down are both blocked when our solar plexus is closed down. The energy going up gets trapped in the two lowest chakras. This is where most of humankind is living and is the root cause of many, many problems, both individually and collectively.So how do we open our solar plexus? First, we must become aware of it and stop denying its existence. We need to pull our obsessive focus away from the gray matter in our noggins and get more in tune with our bodies. Meditation and yoga are extremely helpful. Visualizing and feeling that powerful flow of energy flowing through us unimped

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ed also helps.And there is something else that is incredibly easy that all of us can do. We can rub our bellies! With your dominant hand, slowly and gently rub your belly in a clockwise circular direction. (If you rub in a counter-clockwise direction you will be going against the natural flow of energy in your gastrointestinal system and it will cause upset.) Rub in a circle around your solar plexus (generally for most an inch or two above the belly button). Rub for a minute or two or three and do this at least three times a day. This helps the solar plexus to relax and open up.Do you suffer from social anxiety? If so, it is pretty much guaranteed that your solar plexus is shut down. With some people not only is that powerful stream of energy blocked from gushing out of their solar plexus but they actually start sucking energy inward into the solar plexus. We want to be able to sense unseen vibrations in our environment, not suck those vibrations into us. When the flow of energy reverses direction from going out to being sucked in, all sorts of mental, physical and spiritual problems can occur.Close you eyes and mentally visualize that incredibly powerful stream of energy coming down from our Source and flowing completely unimpeded through you and out of your belly and feet. Visualize a torrent of energy gushing out of your belly. Then open your eyes while still FEELING that energy gushing out of your belly.Then go for a walk down a crowded sidewalk or shopping mall. Shut down all the incessant thinking going on in your noggin and just FEEL that torrent of energy gushing out of your belly. That torrent of energy gushing out of your belly will not only enable you to sense unseen vibrations but it will also prevent you from sucking in any of those vibrations. It will keep you from taking on other people’s shit, so to speak.Don’t be surprised when doing this if people approaching you will move to the side a bit to go around you. They will be unknowingly sensing that torrent coming out of you and will defensively move out of the way. And don’t be surprised if others approaching you look at you and smile.The important thing is the direction that torrent of energy is flowing in and the intensity with which it is flowing. When it is truly gushing out of us our anxieties melt away and we are nourished and empowered by that energy. And not only that but we will be nourishing and empowering everyone we come into contact with on our path.Copyright by White Feather. All Rights Reserved. <a href="https://medium.com/@WhiteFeather9/latest">My Latest Stuff</a> — <a href="https://readmedium.com/white-feather-archive-index-c95167f7dbaf">My Complete Archive Index</a></article></body>

Don’t Suck in the Crowd

Restoring natural energy flow and relieving social anxiety

Do you ever feel overwhelmed by all the energy being emitted by other people? As living beings we all emit energy and that energy carries with it the vibrational residue of our thoughts and beliefs and emotions. When we are walking through a crowd we are being bombarded with the energy being emitted by everyone in the crowd. Likewise, we are transmitting our energy into the crowd.

This can become a problem if our energy is not flowing properly through our bodies.

There is a powerful flow of energy coming from our Source that enters us at the top of our heads and flows down our body. The energy follows our spine until it reaches our solar plexus at which point the energy splits in two. One part of that energy continues down our body, down our legs and exits through our feet into the Earth. This keeps us anchored to the planet that we are intimately part of.

When reaching the solar plexus, the other part of that energy makes an abrupt turn and shoots out of our bellies towards whatever or whoever we are facing. This keeps us anchored to the surface of the planet as well as the rest of humankind.

We have gray matter in our noggins and we also have gray matter in our bellies. This belly gray matter is the solar plexus mind. The human body is designed to use both gray matters simultaneously. Unfortunately, humans have become so thoroughly obsessed with the gray matter in their noggins that they have stopped utilizing their solar plexuses. The solar plexus of most people is in a state of near atrophy.

The solar plexus is the seat of our psychic abilities. When we get a ‘gut feeling’ about something that is our solar plexus registering vibrations. We have our outer senses like sight, taste, hearing and touch but we also have an inner sense and it is the solar plexus that registers these senses. Our solar plexus is like an antenna that picks up unseen vibrations. (The solar plexus works in tandem with our head hair.)

When our solar plexus is shut down we no longer register anything but the very strongest of incoming vibrations and what the solar plexus registers does not travel to the noggin brain as it is designed to do. If our solar plexuses were fully open and functioning at 100% capacity we would all be psychic. The fact that most of us are not psychic is a testament to the fact that most of us have a solar plexus that is closed and barely functioning.

Of course most of us do not want to be psychic. We do not want to know what others are thinking and what kind of vibrations they are emitting. We do not want to sense things before they happen. We do not want to be inundated by all the vibrations everyone around us are emitting. Along with our obsession with our noggin brains, this is a major factor in why we have closed down our solar plexuses.

Let us go back to that powerful stream of energy coming from our Source and flowing through us and shooting out of our bellies. It is this torrent of energy that keeps our solar plexus open as it shoots out of our bellies. With the solar plexus wide open it functions properly and registers all the unseen vibrations in our immediate environment.

When we try to shut ourselves down to all those unseen vibrations we are pinching our solar plexus closed. This dams up the powerful stream of energy coming from our Source and flowing through us. And it shuts off our natural psychic ability. Most importantly, it prevents that powerful stream of energy from flowing unimpeded through us. That powerful stream of energy is what feeds us and empowers us (and by extension everything that it touches when it is fully flowing out of our bellies).

Furthermore, if we constantly wear socks and shoes and spend our day walking and standing on concrete we are also closing off the energy that is flowing through us and into the Earth. This creates a disconnection from the planet and also further impedes that powerful stream of energy from flowing fully through us, which further keeps us from fully utilizing that life-giving energy. Is it any wonder that we age? It is vitally important that we walk barefoot on grass or soil on a fairly regular basis.

Getting back to the solar plexus, there is another problem created when we shut down our solar plexus. In addition to that powerful stream of energy coming down from our Source there is another energy that flows in the opposite direction. Beginning at our base chakra this energy shoots upward along our spine until it leaves our body and then shoots upward toward our Source.

When our solar plexus is shut down and closed this impedes that energy from flowing upward past the solar plexus. The energy going up and the energy coming down are both blocked when our solar plexus is closed down. The energy going up gets trapped in the two lowest chakras. This is where most of humankind is living and is the root cause of many, many problems, both individually and collectively.

So how do we open our solar plexus? First, we must become aware of it and stop denying its existence. We need to pull our obsessive focus away from the gray matter in our noggins and get more in tune with our bodies. Meditation and yoga are extremely helpful. Visualizing and feeling that powerful flow of energy flowing through us unimpeded also helps.

And there is something else that is incredibly easy that all of us can do. We can rub our bellies! With your dominant hand, slowly and gently rub your belly in a clockwise circular direction. (If you rub in a counter-clockwise direction you will be going against the natural flow of energy in your gastrointestinal system and it will cause upset.) Rub in a circle around your solar plexus (generally for most an inch or two above the belly button). Rub for a minute or two or three and do this at least three times a day. This helps the solar plexus to relax and open up.

Do you suffer from social anxiety? If so, it is pretty much guaranteed that your solar plexus is shut down. With some people not only is that powerful stream of energy blocked from gushing out of their solar plexus but they actually start sucking energy inward into the solar plexus. We want to be able to sense unseen vibrations in our environment, not suck those vibrations into us. When the flow of energy reverses direction from going out to being sucked in, all sorts of mental, physical and spiritual problems can occur.

Close you eyes and mentally visualize that incredibly powerful stream of energy coming down from our Source and flowing completely unimpeded through you and out of your belly and feet. Visualize a torrent of energy gushing out of your belly. Then open your eyes while still FEELING that energy gushing out of your belly.

Then go for a walk down a crowded sidewalk or shopping mall. Shut down all the incessant thinking going on in your noggin and just FEEL that torrent of energy gushing out of your belly. That torrent of energy gushing out of your belly will not only enable you to sense unseen vibrations but it will also prevent you from sucking in any of those vibrations. It will keep you from taking on other people’s shit, so to speak.

Don’t be surprised when doing this if people approaching you will move to the side a bit to go around you. They will be unknowingly sensing that torrent coming out of you and will defensively move out of the way. And don’t be surprised if others approaching you look at you and smile.

The important thing is the direction that torrent of energy is flowing in and the intensity with which it is flowing. When it is truly gushing out of us our anxieties melt away and we are nourished and empowered by that energy. And not only that but we will be nourishing and empowering everyone we come into contact with on our path.