avatarFreddie Mboi

Summary

The article emphasizes the importance of self-defined happiness by identifying personal desires, taking a break from societal expectations, and embracing one's own path to fulfillment.

Abstract

The article "How to Define Your Own Happiness" presents a thoughtful approach to personal contentment, suggesting that true happiness comes from within and not from adhering to external success models. It encourages readers to take a step back from their relentless pursuit of goals based on others' achievements and to engage in self-reflection. The author advises giving oneself permission to be lazy and to reset mentally, much like the African belief in 'curses' that were 'washed up' to reset one's direction. The text argues that by making a list of personal wants and focusing on what one truly desires, rather than what is prescribed by society or successful figures, individuals can achieve a sense of inner peace and happiness. The article concludes by recommending an AI service, ZAI.chat, as a cost-effective alternative to ChatGPT Plus for those who found the article helpful.

Opinions

  • The author posits that following a prescribed path to success, such as mimicking a CEO's schedule, can lead to feelings of inadequacy and frustration if it does not align with one's personal desires.
  • Self-imposed high expectations can be counterproductive, and taking a break or sabbatical can be

How to Define Your Own Happiness

The ultimate solution to finding happiness and peace of mind

Photo by MI PHAM on Unsplash

Have you ever felt like you are doing everything right but things were not working out as well, or maybe they are not working out at all? Have you then felt demoralized or even demotivated?

You have gone to the right schools, read the right books. You have followed the ‘100% Ultimate and Effective’ plan to success. You have even copied a proven daily schedule of a successful person. You wake up at the ‘right’ time, as you read in the best self-help manuals. You have a schedule of tasks proven to get the best out of your day. It worked with the CEO of X Corporation, and so it inspires you, you want to be like him, you dream it, but most of the times you are feeling inadequate. You are angry with yourself. You blame yourself. You notice all the gaps. You’ve done all this and yet you can’t seem to get to where you want to be!

It sucks, right?

It’s time you took a break. Even take a sabbatical! It’s time to pull back and do nothing for a while.

Give yourself a deserved break. Be lazy! It’s not good to be too hard on yourself. In fact, no one has ever achieved anything by being too hard on themselves.

In life we set a certain expectations model that instead of helping us to better ourselves, does the opposite, works against us.

Sit back and let a fresh perspective re-develop within yourself.

Africans used to believe in curses. There were people who were cursed. They used to do the right things, but never ended up anywhere. So the advise given to them was that they were cursed and needed to be ‘washed up’. So the rituals would be performed on them, and they would wake up fresh, with a new sense of pride and direction. And then for most of those cleansed, things would change, and so someone would achieve their fete and be ranked among the greatest wizards.

The thing is, maybe nothing was done to them, maybe it was just a mental reset. They gained inner power, within themselves, and focused on what they wanted. The wizard directed them to what they wanted. That’s it, the ‘What I Want!’

Maybe you’ve been chasing a mirage, someone else’s dream. It’s time to find emptiness within yourself.

Maybe you have even achieved it!

Water, water, water…. There is no shortage of water in the desert but exactly the right amount , a perfect ratio of water to rock, water to sand, insuring that wide free open, generous spacing among plants and animals, homes and towns and cities, which makes the arid West so different from any other part of the nation. There is no lack of water here unless you try to establish a city where no city should be.

-Edward Abbe

Have you ever evaluated what, I (Insert your name here) really want?have you ever sat down and pored over what you have and what you don’t have?

Have you ever made a list of your wants, then made another list of what you have?

The internet, TV, radio, magazine, blog, book, e.t.c. is full of amazing models of successful people, people we want to become. People who got lucky, people who worked hard, people whose success was presented to them by their parents, people who got their opportunity. People who stole from others. People who plucked someone’s idea and ran with it.

And yet these people are our role models! We want to be like them, wake up when they do, follow their schedules, success paths, learn what they eat, how they talk!

How can we be them. Hell, how do we even know they’re happy?

Take a break from your goals. Clear your mind and let your own wants define you;

  1. Identify what YOU want. Forget everything you have read.
  2. Make a list — Just a list. Identify the things you are proud of having done, however small. Now make another list. Make a honest, wish list, call it a prayer. Human beings are known to be more honest and realistic with God.
  3. Make that prayer your list of wants.
  4. Memorize it. See it in your mind.
  5. Be yourself.
  6. Go for it. You don’t have to change anything. You just have to want what you want, forget what the world wants of you. Forget what you saw on TV, read in that fancy novel. Forget the nice car your friend bought and you want one like that.

It’s time to identify What You Want. It’s the only certain way of inner peace and happiness.

I pray you find a peace of mind.

Thanks for reading.

Happiness
Peace Of Mind
Goals
Mental Health
Success
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