avatarEP McKnight, MEd

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Abstract

never turn to alcohol, smoking, or overeating while it may mask stress for a moment in the long run, bigger problems may occur keep it simple, monitor your stress deal with it the moment it appears this could add more numbers to your years knowledge is expensive but ignorance is deadly.</p><p id="c99e">For additional reads:</p><div id="4891" class="link-block"> <a href="https://readmedium.com/the-meaning-of-lifes-search-1092c998ed98"> <div> <div> <h2>The Meaning of Life’s Search</h2> <div><h3>A poem about the struggles of life.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*i1e43Ci9qKP2eCVP)"></div> </div> </div> </a> </div><div id="7333" class="link-block"> <a href="https://readmedium.com/the-rainbow-decision-521261a86571"

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Did You Know, Dementia Series (Stress)

A short poem about how stress may cause dementia.

Photo by Simran Sood on Unsplash

Stress will kill you quick as any car wreck or high blood pressure unanticipated things in life within causes much strife sometimes consciously and other times unconsciously each must monitor your inner being if not it will disrupt your outer being stress makes hormones surge increasing blood pressure blood vessels narrowing could increase the risk of dementia high blood pressure and/or stroke find ways to release stress yoga, meditation, exercise, even a walk sometimes stress could use self-talk never turn to alcohol, smoking, or overeating while it may mask stress for a moment in the long run, bigger problems may occur keep it simple, monitor your stress deal with it the moment it appears this could add more numbers to your years knowledge is expensive but ignorance is deadly.

For additional reads:

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