Dear Mind, Don’t Worry
An internal dialogue
“Oh, no! I’m late again. I wanted to get finished with that, and I got a phone call, and now I am behind my schedule.”
“Dear Mind, relax. Don’t worry.”
“Who’s that talking?”
“Um… I’m also the Mind.”
“Am I talking to myself?”
“Probably.”
“That is crazy!”
“But it’s great, isn’t it?”
“What?”
“If you are talking to yourself, then you can help yourself.”
“How so?”
“Because in the hectic moments, like the one a moment ago, you can stop and advise yourself to relax.”
“Oh, I see.”
“How do you feel now?”
“Hm, great actually. And… relaxed.”
“That’s wonderful. Now enjoy your project game.”
“Thanks. You too.”
A big smile on my face.
Thank you for reading! I hope you enjoyed this little piece. Here’s another on the topic of self-awareness and being kind, honest, and helpful to ourselves.
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