
Walking In Nature — My Therapist?
Six Word Photo Story: Freestyle
Nature is my free therapist — daily.
This past weekend I went for a walk in the “Naturpark Pfälzerwald” (Nature park) in the Rhineland Pfalz in Germany. Most of the walk was uphill, the bonus was walking downhill upon my return. However, it does utilize different muscle groups — so a great ‘walkout.’
I needed a challenge and decided to implement my cardio walkout ideas. My poor legs were like jelly — wobbling. When I got to the bench in the photo I sat down and just relaxed. It was then that I realized that the beautiful scenes nature provides relaxes me — and it’s free!
I walk the same route often but every time sees something new and unique.
Thank you Mary Chang Story Writer for your inspiration, and the photo story challenge!
