Daily Digest: Curated Collection #21

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Abstract

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    </div><h2 id="1709">Haucem Sadki</h2><div id="66c0" class="link-block">
      <a href="https://readmedium.com/top-5-flirting-tips-for-shy-people-4b2ef6f1e4e0">
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            <h2>Top 5 flirting tips for shy people</h2>
            <div><h3>Everyone can learn to flirt, even if you’re shy! Check out these top 5 flirting tips for shy people, which will help…</h3></div>
            <div><p>medium.com</p></div>
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    </div><h2 id="344d">Robert Nelson</h2><div id="e76a" class="link-block">
      <a href="https://readmedium.com/rich-soil-36969f72c1e8">
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            <h2>Rich Soil</h2>
            <div><h3>Corrupted human values attack the peacefulness in the forest.</h3></div>
            <div><p>medium.com</p></div>
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    </div><h2 id="ac8c">Engr. Abdul Rehman</h2><div id="4c4a" class="link-block">
      <a href="https://readmedium.com/rumi-shows-his-love-toward-god-96ec8cae9dae">
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            <h2>Rumi Shows His Love toward God</h2>
            <div><h3>Critical Analysis of the Poem of Rumi Which Gives you Inspiration for Love</h3></div>
            <div><p>medium.com</p></div>
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    </div><h2 id="7951">Tanush Prem</h2><div id="e679" class="link-block">
      <a href="https://readmedium.com/is-the-corona-virus-becoming-more-dangerous-by-mutating-83647fd68f0e">
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            <h2>Is The Corona Virus Becoming More Dangerous By Mutating</h2>
            <div><h3>The coronavirus is mutating, and scientists are concerned about one mutation in particular: D614G.</h3></div>
            <div><p>medium.com</p></div>
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    </div><h2 id="38fb">Lori Brown</h2><div id="b3f3" class="link-block">
      <a href="https://readmedium.com/the-illumination-founder-made-an-impressive-call-to-action-b8317a00e8d6">
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            <h2>The Illumination Founder Made An Impressive Call-To-Action.</h2>
            <div><h3>Here is my response, and my two publications, as the boss requested.</h3></div>
            <div><p>medium.com</p></div>
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    </div><h2 id="cd10">Charlotte Zobeir Ali</h2><div id="0965" class="link-block">
      <a href="https://readmedium.com/senryu-70f0502d33e5">
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            <h2>Senryu</h2>
            <div><h3>A Monday poem</h3></div>
            <div><p>medium.com</p></div>
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            <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*[email protected])"></div>
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    </div><h2 id="7a5c">Saurabh</h2><div id="d8ce" class="link-block">
      <a href="https://readmedium.com/the-dancing-princess-8d7020bebb3c">
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            <h2>The dancing princess</h2>
            <div><h3>The year of anonymity</h3></div>
            <div><p>medium.com</p></div>
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    </div><h2 id="5a51">P.G. Barnett</h2><div id="796d" class="link-block">
      <a href="https://readmedium.com/being-a-snarky-cowboy-aint-actually-that-easy-795d172ba7b7">
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            <h2>Being A Snarky Cowboy Ain’t Actually That Easy</h2>
            <div><h3>Calling Shots Beneath The Brim Of My Hat</h3></div>
            <div><p>medium.com</p></div>
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    </div><h2 id="f4da">Michele Thill</h2><div id="5c80" class="link-block">
      <a href="https://readmedium.com/what-can-help-us-to-come-together-right-now-39128c41030">
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            <h2>What Can Help Us to Come Together — Right Now</h2>
            <div><h3>If you want to be free</h3></div>
            <div><p>medium.com</p></div>
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    </div><h2 id="ae1d">Kenneth Johnson</h2><div id="7a45" class="link-block">
      <a href="https://readmedium.com/discontinued-prayers-b717a967835c">
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            <h2>Discontinued Prayers</h2>
            <div><h3>She held her cup with both hands

looking out the window above the kitchen sink. The coffee was cold but she didn’t…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*ZszslkodcM8YPZZyo8Scfg.jpeg)"></div> </div> </div> </a> </div><h2 id="05f1">Selma</h2><div id="3b64" class="link-block"> <a href="https://readmedium.com/stop-listening-to-those-runaway-thoughts-bef798f16890"> <div> <div> <h2>Stop Listening to Those Runaway Thoughts</h2> <div><h3>Start paying more attention.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*ZFT3lWB99m6cvP8F)"></div> </div> </div> </a> </div><h2 id="85e5">Hung Phung</h2><div id="5203" class="link-block"> <a href="https://readmedium.com/the-smiling-merchant-238bee01b999"> <div> <div> <h2>The Smiling Merchant</h2> <div><h3>A poem</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*9iWNKd3OURvyAt7f885SOw.jpeg)"></div> </div> </div> </a> </div><h2 id="5dcc">Md Ashikquer Rahman</h2><div id="df71" class="link-block"> <a href="https://readmedium.com/why-you-should-avoid-vitamin-and-mineral-supplement-200fa2372a22"> <div> <div> <h2>Why You Should Avoid Vitamin And Mineral Supplement ?</h2> <div><h3>This brings up an interesting question: Is it OK to rely on a mixture of isolated nutrients to meet our body’s needs…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*Pk-bDsuTp7ov6NRL)"></div> </div> </div> </a> </div><h2 id="b7db">David Grant</h2><div id="bc9c" class="link-block"> <a href="https://readmedium.com/the-coffee-invite-e56aaaafb24e"> <div> <div> <h2>The Coffee Invite</h2> <div><h3>A Poem by David Grant</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*_b4uv0DnO4lFAmaV)"></div> </div> </div> </a> </div><h2 id="e69d">Dave Lee</h2><div id="7493" class="link-block"> <a href="https://readmedium.com/4-powerful-reasons-that-spotlight-why-michelle-obama-is-a-genuine-leader-b28f25788787"> <div> <div> <h2>4 Powerful Reasons That Spotlight Why Michelle Obama Is a Genuine Leader</h2> <div><h3>a journey from self-awareness to authentic leadership.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*1GScmz7l8LF7ZgND)"></div> </div> </div> </a> </div><h2 id="c0e8">𝑰𝒔𝒂𝒊𝒂𝒉 𝑴𝒄𝑪𝒂𝒍𝒍</h2><div id="5429" class="link-block"> <a href="https://readmedium.com/pad-your-pockets-how-to-make-thousands-on-second-hand-clothing-ae6a1ad23b72"> <div> <div> <h2>Pad Your Pockets: How to Make Thousands on Second-Hand Clothing</h2> <div><h3>Lessons from a professional reseller, a.k.a. my sister Ariella McCall</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*LNZhXX9HOw2aFlci-rsIbw.png)"></div> </div> </div> </a> </div><h2 id="4bd8">P.G. Barnett</h2><div id="6830" class="link-block"> <a href="https://readmedium.com/sins-of-the-past-part-3-aa160b4d0b07"> <div> <div> <h2>Sins Of The Past Part 3</h2> <div><h3>A Sunny Alexander-Johnson and Henry James Series By P.G. & Sharon Barnett</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*RuLNkExAFC9UKcdhzSgTIw.jpeg)"></div> </div> </div> </a> </div><h2 id="cf29">the-writingelk</h2><div id="4060" class="link-block"> <a href="https://readmedium.com/are-you-going-to-poll-a-vote-this-time-8af0b3359e9a"> <div> <div> <h2>Are You Going to Poll a Vote This Time?</h2> <div><h3>“I only vote for Jesus,” they’d said, and look what they got in return.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*wYMg-bvl7OZsaxTP)"></div> </div> </div> </a> </div><h2 id="616e">Master Copy of Curated Stories- including monthly lists</h2><div id="f088" class="link-block"> <a href="https://readmedium.com/curated-stories-of-illumination-af0ea2476793"> <div> <div> <h2>CURATED STORIES OF ILLUMINATION</h2> <div><h3>Easy access to distributed stories to Medium topics using monthly distribution lists</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*B0tk6Ius4aRnYWsO0AaVTw.jpeg)"></div> </div> </div> </a> </div><h2 id="5529">Karen Humphries</h2><div id="9e3e" class="link-block"> <a href="https://readmedium.com/how-to-do-battle-when-overwhelm-kicks-down-the-front-door-8ded159fc5ac"> <div> <div> <h2>How To Do Battle When Overwhelm Kicks Down The Front Door</h2> <div><h3>What to do on the days it’s all simply too fucking hard</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*rHwYhTBCm6Em4NmF)"></div> </div> </div> </a> </div><h2 id="3b1b">Abena D</h2><div id="9b5d" class="link-block"> <a href="https://readmedium.com/delve-my-heartfelt-notes-on-delving-deep-and-climbing-high-252be038a6a9"> <div> <div> <h2>DELVE: MY HEARTFELT NOTES ON DELVING DEEP AND CLIMBING HIGH</h2> <div><h3>One morning I woke up and decided that I was going to write a book. I had no idea what the book was going to be about…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*YeQyUWITdHo1fnvjEQuA8Q.jpeg)"></div> </div> </div> </a> </div><h2 id="a2e3">Kelly Fox</h2><div id="067a" class="link-block"> <a href="https://readmedium.com/the-most-devastating-thing-a-student-has-ever-said-to-me-f7fe08253cdf"> <div> <div> <h2>The Most Devastating Thing a Student Ever Said to Me</h2> <div><h3>Teaching high school is rough. It can break you.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*i8pQRq-zcs4to2Mg0I8QFg.jpeg)"></div> </div> </div> </a> </div><h2 id="d2fb">Terri DelCampo-Nelson</h2><div id="6126" class="link-block"> <a href="https://readmedium.com/sacred-c2b5907528a1"> <div> <div> <h2>SACRED</h2> <div><h3>They claim life is sacred –</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*h7fUeJ9Fk2wLEHTa)"></div> </div> </div> </a> </div><h2 id="7635">Alan Lew</h2><div id="30c2" class="link-block"> <a href="https://readmedium.com/is-earth-moving-into-the-4th-or-5th-dimension-in-this-year-of-covid-19-71728dcbe39d"> <div> <div> <h2>Is Earth Moving into the 4th or 5th Dimension in this year of COVID-19?</h2> <div><h3>Is this the year of ascension for Planet Earth? Maybe, maybe not…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*7dSBBCLiTNhGnetf)"></div> </div> </div> </a> </div><h2 id="f6d5">Tree Langdon</h2><div id="8bf0" class="link-block"> <a href="https://readmedium.com/the-first-safety-control-rod-axe-man-a49c6050c678"> <div> <div> <h2>SCRAM</h2> <div><h3>When The Axe Man Runs, You Run Faster</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*y-rvI3RETtJ1PhngnDMOWA.jpeg)"></div> </div> </div> </a> </div><h2 id="bc7c">Tom Handy</h2><div id="6711" class="link-block"> <a href="https://readmedium.com/how-to-make-100-on-medium-consistently-fcbf9dee4796"> <div> <div> <h2>How to Make 100 on Medium Consistently</h2> <div><h3>An outline of the steps I take every day to be a top writer</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*5s7ZKnCpvt_cBu8dapeq1w.jpeg)"></div> </div> </div> </a> </div><h2 id="9d11">Julie Nyhus MSN, FNP-BC</h2><div id="2317" class="link-block"> <a href="https://readmedium.com/listening-through-the-pain-4b6cb7967d83"> <div> <div> <h2>Listening Through the Pain</h2> <div><h3>During those times I lack the evidence of life – the essence. I falter among down and captured. Desiring to quiet the…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*x9mZ9GfL3BgVGKWl)"></div> </div> </div> </a> </div><h2 id="5dc8">Annelise Lords</h2><div id="25ed" class="link-block"> <a href="https://readmedium.com/the-body-clock-8859f10c6e31"> <div> <div> <h2>The Body Clock</h2> <div><h3>Illumination</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*36JRxnhYIczmfGTeUvymHQ.png)"></div> </div> </div> </a> </div><h2 id="1e18">Josh Kiev</h2><div id="f499" class="link-block"> <a href="https://readmedium.com/why-you-should-never-underestimate-the-power-of-sorbet-4ab5f9bbb683"> <div> <div> <h2>Why You Should Never Underestimate the Power of Sorbet</h2> <div><h3>How a Simple Palate Cleanser Can Make An Impact</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*SEchi_f27TgCa_So)"></div> </div> </div> </a> </div><h2 id="8a3c">Denise G</h2><div id="2737" class="link-block"> <a href="https://readmedium.com/if-they-only-knew-673c8471807d"> <div> <div> <h2>If they only knew</h2> <div><h3>A poem about the unconscious masculine</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*2MtlSjI_nraatnSY8knf1Q.jpeg)"></div> </div> </div> </a> </div><h2 id="7899">Jack Holmes</h2><div id="2176" class="link-block"> <a href="https://readmedium.com/the-demons-in-my-head-9febf8a0616b"> <div> <div> <h2>The Demons in My Head</h2> <div><h3>A short poem.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*CjljMcmIWag5C4p9)"></div> </div> </div> </a> </div><h2 id="6eb5">Alison Tennent</h2><div id="2ddb" class="link-block"> <a href="https://readmedium.com/if-i-were-a-verb-6e499d3866d0"> <div> <div> <h2>If I were a verb</h2> <div><h3>I’d be an adjective</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*llO6Pzb05NyIj4pF22Fxvw.jpeg)"></div> </div> </div> </a> </div><h2 id="08dc">FILZA CHAUDHRY</h2><div id="85c8" class="link-block"> <a href="https://readmedium.com/do-and-deliver-7617f2bb1060"> <div> <div> <h2>Do and Deliver</h2> <div><h3>Actions speak louder than words Why are we failing with promises? Why is it so easy to let someone down? I am a follow…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*Fs53cKIytaydiuup)"></div> </div> </div> </a> </div><h2 id="581b">Tej</h2><div id="707c" class="link-block"> <a href="https://readmedium.com/drawn-to-flame-cb86b36245fd"> <div> <div> <h2>Drawn to Flame</h2> <div><h3>A Fibonacci Spiral Poem</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*0ooWi2clswE9hcJYhbdmYw.jpeg)"></div> </div> </div> </a> </div><h2 id="5016">Saurabh Bajaj</h2><div id="18e2" class="link-block"> <a href="https://readmedium.com/people-who-live-till-100-have-this-to-say-about-life-and-diet-cd61fe675459"> <div> <div> <h2>PEOPLE WHO LIVE TILL 100 HAVE THIS TO SAY ABOUT LIFE AND DIET</h2> <div><h3>It’s way different than what we think</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*d0wDV2S7LRktnT6G)"></div> </div> </div> </a> </div><h2 id="f69b">Dr John Rose</h2><div id="bb62" class="link-block"> <a href="https://readmedium.com/lockdown-a-spiritual-awakening-1d5261e15495"> <div> <div> <h2>Lockdown, A Spiritual Awakening</h2> <div><h3>Pandemic Lockdown Creates an Environment of Self Exploration.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*MtqNB4vxlqmlOhfYPOrr3g.jpeg)"></div> </div> </div> </a> </div><h2 id="5af1">Steven Jackson</h2><div id="788c" class="link-block"> <a href="https://readmedium.com/sultry-love-episode-12-b4c08b568c05"> <div> <div> <h2>SULTRY LOVE: EPISODE 12</h2> <div><h3>All relationships have their great and challenging moments. However, are those moments too great to bear, to the point…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*bq0iF7Hn8vWpTrU6)"></div> </div> </div> </a> </div><h2 id="1f76">Terry Mansfield</h2><div id="7350" class="link-block"> <a href="https://readmedium.com/i-didnt-know-the-way-952df32678e6"> <div> <div> <h2>I Didn’t Know the Way</h2> <div><h3>(a poem about finding out the way to someplace)</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*v7EFoNaMbgwXpjaRj1yYXQ.jpeg)"></div> </div> </div> </a> </div><h2 id="90de">cj lone</h2><div id="e097" class="link-block"> <a href="https://readmedium.com/7-life-lessons-from-no-buy-july-fc6fb9d4dc11"> <div> <div> <h2>7 Life Lessons From “No-Buy” July</h2> <div><h3>How to get your family to abstain from buying anything for a month</h3></div> <div><p>medium.com</p></div> </div> 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Welcome to ILLUMINATION!</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*l5-kmIsZK-Fze2YwaB8R_w.jpeg)"></div> </div> </div> </a> </div><div id="2a93" class="link-block"> <a href="https://readmedium.com/meet-top-writers-on-illumination-98ad11ad966b"> <div> <div> <h2>Meet Top Writers on ILLUMINATION</h2> <div><h3>Featuring writers with top writer status writing for ILLUMINATION</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*C28_VE5fP9O6eU9sF90dHw.jpeg)"></div> </div> </div> </a> </div><h1 id="50af">INVITATION TO JOIN ILLUMINATION</h1><blockquote id="3b36"><p><i>ILLUMINATION is an innovative serendipity machine with optimistic writers, editors, and readers collaborating to create synergy. You too can join, engage, and make your dreams real. We are a broad, diverse, inclusive, and active publication. Like 15,000+ other writers, you too can confidently share your content without worrying about rejection and censorship. We can improve your content for higher quality and increase <a href="https://readmedium.com/curation-stars-of-illumination-336642fbdc16">the chance of curation</a>, and you can collaborate with our top writers and model their success. As a bonus, I love supporting writers and amplifying success stories with facts.</i></p></blockquote><p id="5501" type="7">If you want to join this vibrant publication, please send a request via this link. We will help you succeed!</p><div id="44ac" class="link-block"> <a href="https://medium.com/illumination"> <div> <div> <h2>ILLUMINATION</h2> <div><h3>We curate and disseminate outstanding articles from diverse domains and disciplines to create fusion and synergy.</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*lTGoREgdOsvBq2YFMQOv0Q.png)"></div> </div> </div> </a> </div><p id="1afc"><a href="https://twitter.com/illum_official"><b>Twitter</b></a><b> — <a href="https://www.facebook.com/MediumIllumination/">Facebook</a> — <a href="https://www.linkedin.com/company/illumination-publication/">LinkedIn</a> — <a href="https://flipboard.com/@digitalmehmet/illumination-on-medium-hmov53ldy">Flipboard</a>- <a href="https://www.youtube.com/channel/UCvPwioDlc1P39syhwK5IX4g/">YouTube</a>- <a href="https://www.pinterest.com.au/myildizmel/illumination-on-medium">Pinterest</a></b></p><p id="c5cd">Thank you for reading my perspectives. I wish you a healthy and happy life.</p><p id="08ea">If you find this article valuable, you might check my holistic health and well-being stories reflecting on my reviews, observations, and decades of sensible experiments.</p><h1 id="de07">Sample Health Improvement Articles for New Readers</h1><blockquote id="5678"><p><a href="https://readmedium.com/defeat-metabolic-syndrome-and-slim-down-waistline-with-three-tips-2abaa6c7a2ef"><i>Defeat Metabolic Syndrome and Slim Down Waistline with Three Tips</i></a></p></blockquote><blockquote id="facf"><p><a href="https://readmedium.com/why-442-million-people-live-diabetic-and-what-we-can-do-about-it-d843bb8cbcf8"><i>Why 442 Million People Live Diabetic and What We Can Do About it</i></a></p></blockquote><blockquote id="c838"><p><a href="https://readmedium.com/get-healthier-leaner-three-doable-tips-to-defeat-fatty-liver-disease-4468b7045d18"><i>Defeat Fatty Liver Disease with Three Doable Tips</i></a></p></blockquote><blockquote id="34a4"><p><a href="https://readmedium.com/reduce-liver-cancer-risks-with-healthy-lifestyle-choices-e9fb28be291e"><i>Reduce Liver Cancer Risks with Healthy Lifestyle Choices</i></a></p></blockquote><blockquote id="96eb"><p><a href="https://readmedium.com/lower-the-risks-of-heart-disease-and-strokes-in-five-steps-8e203e94f599"><i>Lower the Risks of Heart Disease and Strokes in Five Steps</i></a></p></blockquote><blockquote id="bdbd"><p><a href="https://readmedium.com/make-your-lungs-healthier-proactively-73bc5031f366"><i>Make Your Lungs Healthier via Lifestyle Approaches</i></a></p></blockquote><blockquote id="dc26"><p><a href="https://readmedium.com/make-your-pancreas-healthier-via-lifestyle-choices-e7f0d925bb5f"><i>Make Your Pancreas Healthier via Lifestyle Choices</i></a></p></blockquote><blockquote id="36b7"><p><a href="https://readmedium.com/make-your-kidneys-healthier-via-lifestyle-choices-b9f38d6cc468"><i>Make Your Kidneys Healthier via Lifestyle Choices</i></a></p></blockquote><blockquote id="c70f"><p><a href="https://readmedium.com/make-your-brain-healthy-with-ten-lifestyle-approaches-d4c0f95f6ad6"><i>Make Your Brain Healthier with Ten Lifestyle Approaches</i></a></p></blockquote><blockquote id="f408"><p><a href="https://readmedium.com/six-tips-to-prevent-brain-atrophy-and-lower-the-risks-of-mental-disorders-1373a763e62c"><i>Six Tips to Prevent Brain Atrophy and Lower the Risks of Mental Disorders</i></a></p></blockquote><blockquote id="50ff"><p><a href="https://readmedium.com/shocking-stats-about-non-communicable-diseases-70377b7a8d4c"><i>What Can We Do About NCDs Killing 41 Million People Yearly?</i></a><i>.</i></p></blockquote><blockquote id="65d2"><p><a href="https://readmedium.com/five-tips-to-prevent-infectious-diseases-96fc44ef3d93"><i>Five Tips to Prevent Infectious Diseases</i></a><i>.</i></p></blockquote><blockquote id="7231"><p><a href="https://readmedium.com/39eccc10dc59"><i>Three Tips to Improve Cardiovascular Health</i></a><i>.</i></p></blockquote><blockquote id="58a7"><p><a href="https://readmedium.com/three-lifestyle-habits-to-lower-dementia-risks-1c008ce4b1ee"><i>Three Lifestyle Habits to Lower Dementia Risks</i></a></p></blockquote><blockquote id="54f8"><p><a href="https://readmedium.com/what-mothers-need-to-know-about-neonatal-disorders-20c5c82c20e5"><i>Reduce the Risks of Neonatal Disorders to Prevent Infant Mortality</i></a><i>.</i></p></blockquote><blockquote id="686c"><p><a href="https://readmedium.com/reduce-the-risks-of-major-diseases-with-healthy-lifestyle-habits-4893832f7023"><i>Reduce the Risks of Major Diseases with Healthy Lifestyle Habits</i></a></p></blockquote><p id="592e">I also write about valuable nutrients. Here are the links for easy access:</p><blockquote id="4b99"><p><a href="https://readmedium.com/urolithin-a-supplementation-might-improve-mitochondrial-health-muscle-strength-and-longevity-aa6065cc8f1c"><i>Urolithin</i></a><i>, <a href="https://readmedium.com/e907672585b2">taurine</a>, <a href="https://readmedium.com/citrulline-101-six-health-benefits-based-on-two-decades-of-experience-6833d51a2b30">citrulline malate</a>, <a href="https://readmedium.com/biotin-101-an-independent-review-of-vitamin-h-de5f57389744">biotin</a>, <a href="https://readmedium.com/lithium-orotate-helped-elaine-to-defeat-bipolar-disorder-3840407b97ff">lithium orotate</a>, <a href="https://readmedium.com/seven-proven-health-benefits-of-alpha-lipoic-acid-60123f4d8084">alpha-lipoic acid</a>, <a href="https://readmedium.com/what-if-theres-a-hope-to-improve-immunity-why-nac-is-a-critical-molecule-for-health-a7fcf9189200">n-acetyl-cysteine</a>, <a href="https://readmedium.com/1d360f4446d">acetyl-l-carnitine</a>, <a href="https://readmedium.com/why-i-take-100-mg-coq10-ubiquinol-daily-7273c61ba1c"><b>CoQ10</b></a><b>,</b> <a href="https://readmedium.com/what-i-learned-from-experimenting-with-nadh-9cecd6213fdc">NADH</a>, <a href="https://readmedium.com/d62f22add143">TMG</a>, <a href="https://readmedium.com/five-remarkable-health-benefits-of-the-most-researched-fitness-supplement-9ce620a36e2">creatine</a>, <a href="https://readmedium.com/b13731bef208">choline</a>, <a href="https://readmedium.com/b0251c803417">digestive enzymes</a>, <a href="https://readmedium.com/f1ae8b89401e">magnesium</a>, <a href="https://readmedium.com/my-testimony-of-hydrolyzed-collagen-b808289b4ea9">hydrolyzed collagen</a>, <a href="https://readmedium.com/what-we-know-about-nootropics-why-they-matter-73e324b9ecc0">nootropics</a>, <a href="https://readmedium.com/1-mg-pure-nicotine-helped-me-write-10-000-words-84d132dbbd0">pure nicotine</a>, <a href="https://readmedium.com/why-is-activated-charcoal-in-my-emergency-bag-is-it-hype-or-hope-ab0b4cbcec4a">activated charcoal</a>, <a href="https://readmedium.com/why-vitamin-b12-matters-for-health-how-to-address-deficiency-8476f7abd2b4">Vitamin B12</a>, <a href="https://readmedium.com/dementia-perspectives-on-korsakoffs-syndrome-vitamin-b1-deficiency-d9ed74c44575">Vitamin B1</a>, <a href="https://readmedium.com/vitamin-d-as-a-steroid-hormone-not-just-another-supplement-495a2f55c984">Vitamin D</a>, <a href="https://readmedium.com/why-do-we-need-vitamin-k2-d83e75ece893">Vitamin K2</a>, and <a href="https://readmedium.com/review-of-17-unique-nutritional-molecules-improving-health-b52814702c49">other nutrients</a> that might help to improve metabolism and mental health.</i></p></blockquote><p id="fc7c">I publish my lifestyle, health, and well-being stories on <a href="https://medium.com/sensible-biohacking-transhumanism">EUPHORIA</a>. I wrote several articles on <a href="https://readmedium.com/reduce-the-risks-of-major-diseases-with-healthy-lifestyle-habits-4893832f7023">major diseases</a> and <a href="https://readmedium.com/b52814702c49">valuable nutrients</a> for health. My focus is on metabolic, cellular, mitochondrial, and mental health. Here is my collection of <a href="https://readmedium.com/vital-life-lessons-from-24-stories-297daea4ab80"><b>Insightful Life Lessons from Personal Stories</b></a><b>.</b></p><div id="c06f" class="link-block"> <a href="https://dr-mehmet-yildiz.medium.com/subscribe"> <div> <div> <h2>Get an email whenever Dr Mehmet Yildiz publishes. He is a top writer and editor on Medium.</h2> <div><h3>undefined</h3></div> <div><p>undefined</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*1aMv-ig9vLjJzOr5)"></div> </div> </div> </a> </div><p id="37ed">You might join my seven publications on Medium as a writer by sending a request <a href="https://digitalmehmet.com/contact">via this link.</a></p><p id="f5f2">You might find more information about <a href="https://readmedium.com/meet-dr-mehmet-yildiz-6fcbcb5b43ab">my professional background</a>.</p></article></body>

Featuring remarkable stories of ILLUMINATION writers

Daily Digest: Curated Collection #21

Stories selected from inspiring writers for avid readers

Dear Readers and Writers,

ILLUMINATION Amplifier

ILLUMINATION main

ILLUMINATION-Curator

Outstanding Stories — Volume 89

Selected stories from top writers of ILLUMINATION-Curated

Outstanding Stories — Volume 90

Selected stories from top writers of ILLUMINATION-Curated

Outstanding Stories — Volume 91

Selected stories from top writers of ILLUMINATION-Curated

#SELF Hits the Mark on ILLUMINATION

Curated stories distributed to topic #self covering self-improvement and other related topics by ILLUMINATION writers

Archives of Daily Distribution Lists

Easy access to 20,000+ stories of ILLUMINATION distributed to readers

Meet Top Writers on ILLUMINATION

Featuring writers with top writer status writing for ILLUMINATION

The first story by Dr Purcell on ILLUMINATION about to go VIRAL

The Hardest Stoic Spiritual Exercise Crucial for Happiness

CURATED STORIES DISTRIBUTED TO TOPICS TODAY

Dr Mehmet Yildiz #health #lifestyle #self

Attain a Trimmed, Compact, and Defined Belly in Three Steps

Our desire for a flatter belly is primarily to look good, but the real reason is to improve our metabolic health…

Lynn Dorman, Ph.D.; J.D. #travel

Deserts, Volcanoes, Obsidian Seeking, And Crowds!

a pandemic vacation

Crystal Jackson #self #society

Seven Acts of Kindness You Can Perform for Others Today

Plus, 10 Simple Reasons Why It Matters

Ugur Akinci #self

Be Aware of the Feeler Who Feels the Feeling

Recognizing our active and imperfect agency is the road to emotional freedom

Ana Mamic #books #writing

The Difference Between a Good Book and a Masterpiece

And why the distinction matters

Sharon Hurley Hall #race #equality

Are We Being Served? Eating Out While Black

True stories of racism when eating out around the world

Jan M Flynn #politics

Trolls at the Polls

Will the GOP’s history of voter intimidation be repeated?

Viel Adams #self

One Veteran Who Lived Over a Century

And his valuable insights on how to live a happy life

Daniella Mini #self

The Best Life Advice I’ve Ever Received Came From a Man with Half a Face

The man is my father and what he learned the hard way is an essential Stoic principle

Diane Twineheart #poetry

To Ruins

A Poetic Crumbling

Matt Inman #productivity

How Doing Nothing Can Improve Productivity

Using boredom to fight the daily grind

Sameera Nissanka #technology

Top 7 iPhone SE Alternatives for 2020, You will be AMAZED!!!

Firstly a bit about the released iPhone SE 2020. Apple back in April released their budget iPhone 2020 for a starting…

Ebrahim Haque Bhatti #science #history

How Sir Isaac Newton spent his Quarantine

Wonders of the Compound Effect

Joe Luca #self

Happiness is not what you have, but what you do

Therein lies the Solution

Harry Hogg #poetry #relationships

Why Did She Marry Me?

After this little episode!

Rachel A. #poetry

For Prisons Named After Wildflowers

A poem.

Sayan Manik #programming

How to Learn Programming Faster Than Your Peers

You Can Also Use This Strategies to Learn Anything

Sayeed Ibrahim Ahmed #self #work

What Working At A Call Center Taught Me

A tale for those who sent me countless messages on LinkedIn during the last few months

Gayle Kurtzer-Meyers #politics #women #equality

Sexism Has Gone Viral

See something say something it is time to speak up

Alice Toneatto #lifestyle #self