Summary

The web content suggests that panic during the COVID-19 pandemic weakens willpower and the immune system, advocating for Indian yogic practices and Ayurvedic medicine as effective preventive measures.

Abstract

The article discusses the global panic response to the COVID-19 pandemic, noting that the fear of the disease may be more damaging than the virus itself. It contrasts the media's silence on other curable diseases that claim many lives yearly and questions whether the scarcity of masks and sanitizers is a manufactured crisis. The content raises concerns about potential economic conspiracies, the misdiagnosis of common flu as COVID-19, and the role of media in spreading panic rather than information. It emphasizes the importance of home quarantine, community support, and the practice of Ayurveda and Yoga, specifically recommending Anulom Vilom Pranayama, Bhastrika Pranayama, and a herbal drink recipe, as ways to strengthen the immune system and willpower during the pandemic.

Opinions

The author believes that the media's focus on COVID-19 has created unnecessary panic, overshadowing other serious diseases.
There is a suspicion that the shortage of masks and sanitizers could be artificially induced for profit.
The article suggests that the severity of the pandemic might be exploited by world economic giants for their own interests.
Doctors are accused of overreacting and misdiagnosing common flu as COVID-19 without proper examination.
The author criticizes the media for contributing to the panic and suggests it should instead provide balanced information to prevent a complete shutdown.

Covid- 19: Panic harms the Willpower and Immune System

Indian yogic practice and Ayurvedic medication may be effective to prevent pandemic.

This is not the first time when we are facing outbreak of a pandemic. But the news of Corona broke all previous records of prompt reporting. Leaving the people around the world more scared from the ferocity of the outbreak than the disease.

People are panic stricken storing groceries, and other essential items. Masks and sanitizers are already out of stock. There are number of curable diseases like Malaria. Typhoid, Pneumonia, Swine flu claiming thousands of lives per year. But media is silent spectator. People are assured that these are curable. No panic. Doctors deal with their customers as their pockets allow.

Corona broke in China at such a time when China and America are in trade war. U.S.Presidential election is forthcoming. Initially developed countries thought that it could be contained in Asia and stopped to spread in developed countries. But this assumption proved false.

There is unquestionable possibility that a well cooked conspiracy of World economic giants is being hatched in enhancing ferocity of epidemic in this grave situation for their vested interests.

Desperate demand of masks and sanitizers may be a brainchild of dirty leeches in the human form. Moe than 90% masks are medically unfit to stop virus. People use them just to feel protected. All sorts of sanitizers used to keep away Corona are out of market. Many countries are facing crisis of ventilators and required protection equipment for medical staff.

Hospitals and doctors are suspecting a common flu as Corona virus. My son was admitted in a reputed hospital with the symptoms of high fever with cough but no short breath. Doctor asked for the passport to check the foreign visit before to begin the treatment. Without any confirmed examination, doctor kept him in isolation ward where Swine flu patients were admitted. Is it medically justified? He was kept for five days during the time all sorts of tests were done CT- Scan to Ultrasound and daily chest X-Ray . Ultimately after swab test Swine flu was detected.

In fact it was Pneumonia. This is the way doctors are playing Corona game. Media needs to play its role here. But news media under the influence of money lords is busy with markets and Corona deaths to create complete shut down with panic.

This is no time for blame game.

Medical experts and governments are advising Home Quarantined. That is only the way at this juncture. What about daily bread earners and homeless? Hardly government will be able to provide food to such people in many affected countries. We the people must come forward to extend helping hand to these less privileged people. There is no better way to serve God than this.

Offices and schools are shut down. Children are at home with parents. Be optimistic. Spend quality time with children. Meditate and practice Yoga with guaranteed mental and physical relief and rejuvenation.

Covid 19- Prevention by Ayurveda and Yoga

I personally find that Indian AYURVEDA and YOGA can help us to strengthen willpower and immune system. Recently Baba Ramdev an outstanding Yoga master and Herbal Medicine expert has advised following preventives ;

Yoga Practice

Anulom Vilom Pranayama

Anulom Vilom Pranayama is very easy to do, first of all, close your eyes and sit in Padmasana and rest your hands on your knees.

Close the right nostril with the right thumb. Inhale slowly through the left nostril, inhale the oxygen as much as you can, this will fill your lungs with air.

Remove your thumb from your right nostril, as you remove your thumb from right nostril just exhale.

When you exhale use your middle finger to close your left nostril then inhale with your right nostril and remove thumb from the right nostril then exhale. Repeat this process for 5 minutes.

Be focused and concentrate on your breathing.

Bhastrika Pranayama

Sit on Padmasana. Keep the body, neck and head erect. Close the mouth. Next, inhale and exhale quickly ten times like the bellows of the blacksmith. Constantly dilate and contract. When you practice Bhastrika Pranayama a hissing sound is produced. The practitioner should start with rapid expulsions of breath following one another in rapid succession.

When the required number of expulsions, say ten for a round, is finished, the final expulsion is followed by a deepest possible inhalation. The breath is suspended as long as it could be done with comfort. Then deepest possible exhalation is done very slowly. The end of this deep exhalation completes one round of Bhastrika.

Rest a while after one round is over by taking a few normal breaths. This will give you relief and make you fit for starting the second round. Do three rounds daily in the morning. You can do another three rounds in the evening also.

Herbal Drink

Water- 500ml

1. Giloy stem (Tinospora Cordifolia plant)-10gm

2. Basil leaves ( Ocimum Tenuiflorum)-2 gm

3. Termeric- 2gm

4. Black pepper — 2gm

Putting these ingredients in water boil till 200 ml water remains.

Sip it luke warm twice in a day morning and night to prevent all type of virus.

Be positive. Be assured nothing can harm us. Coronavirus will no longer remain a mystery.