avatarMark Sanford, Ph.D.

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1953

Abstract

"0bfc">A mnemonic device is any learning technique that aids information retention or retrieval; for example, you think of witches to remind yourself of the name of the town of Ipswich.</p><p id="fa19">It’s not that we don’t have the vocabulary to describe what we want to say; we must know the word. We can’t get it out. What happens when words fail us? Or is it we who are failing the words?</p><h2 id="c062">Tip of the Tongue</h2><p id="0e3d">The mnemonic device is related to “the tip of the tongue.” The “tip of the tongue” is when you know and understand a word’s meaning but cannot recall it from memory.</p><p id="1014">Psychologists studied this issue in the 1960s; they showed that people in a “tip of the tongue state” could access information about letters, sounds, and meanings related to the word they were trying to recall even when they could not produce a word.</p><p id="4508">Usually, the older person tries to excuse this problem, suggesting, “it will come to me in a minute,” which may or may not occur.</p><p id="c443">For example, President Biden, giving a speech, needed to remember what he was talking about. He said: “If you are like me, you like to get something done, but…” He forgets where he is going with this point and stands mute.</p><p id="2175">This powerlessness at crucial moments can evolve into a more taciturn conversational style: you practice silently before offering comments, hoping this will spare you later embarrassment.</p><p id="8c22">Forgetting a word can be embarrassing but most of the time these moments resolve themselves quickly. The word comes back, and we continue.</p><p id="87f9">While it is true that some memory functions decline with age, tip-of-the-tongue states are independent of that <a href="https://www.hellalife.com/blog/language/what-it-means-when-you-cant-remember-a-word/">decline</a>.</p><p id="f94d">In a study of age-related increases of tip-of-the-tongue states, it was found t

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hat “even though increased age is associated with lower levels of episodic memory and with more frequent TOTs [tip of the tongue states], which can be viewed as failures to access information from memory, the two phenomena seem to be largely independent of one <a href="https://www.jstor.org/stable/24539339">another</a>.”</p><h2 id="b48c">Rationalizing</h2><p id="712f">I am now engaging in the more rarefied part of aging: finding ways to convince yourself that things are normal. You are the same person, can do the same things as always, and losses are imaginary.</p><p id="3052">Denying that changes are happening is inviting, but one cannot deny the physical changes, the losses of function, and the declines in memory.</p><p id="156c">Hence, when you find yourself minimizing and creating fantasy ideas that suggest that changes are imaginary and inaccurate, you are guilty of creating a narrative unsupported by those around you.</p><p id="8e4c">Living in a private reality is not the way to go. It just cuts you off from your family and friends. The best way to cope is to recognize and adapt to the drama of aging.</p><p id="fafe">I prefer to use the later stage of life as an opportunity to contribute to the world and leave a positive legacy.</p><h2 id="9ff6">Summary</h2><p id="7cb6">This essay delves into the concept of “the tip of the tongue,” where individuals can understand the meaning of a word but struggle to recall it from memory. While some memory functions decline with age, tip-of-the-tongue states are independent of this decline, highlighting the complexities of memory and aging.</p><p id="8d74">The essay concludes by emphasizing the importance of recognizing and adapting to the changes that come with aging rather than denying or creating a false narrative about one’s abilities. I encourage embracing the later stage of life as an opportunity to contribute positively to the world and leave a legacy.</p></article></body>

Confusion: Forgetfulness, Losing Track and Blank Spots in the Land of the Aging

Pitfalls of aging and their accommodations

Photo by Drew Thomas on Unsplash

I don’t want to whine about growing older, but some hassles are frustrating; regrettably, they remind you the time is running out. I see these missteps more as hiccups than initial stages of Alzheimer’s. I hope.

Pitfalls

Some of these pitfalls can happen to anyone at any age. But they can interrupt an otherwise smooth ride forward. And while there is variation among the residents of this chapter of life, many that I mention are commonplace.

The laundry list includes forgetting passwords, forgetting the names of long-standing friends, and losing everyday objects, like car keys and wallets. Plus, there are gaps. These may occur in a conversation where you lose your way or miss the reasons you entered a room or opened the refrigerator.

Blind spots

“Sometimes, when telling a story, making a point, or explaining a request, we suddenly get stuck on a word. It just won’t come, even though we strongly feel it should be right there.”

I have been there and know the frustration. I always seek reminders, clues, or so-called mnemonic devices to help identify or retrieve the suddenly missing word.

Sometimes, I spend more time recalling or inventing these mnemonic tricks than remembering the word or phrase.

A mnemonic device is any learning technique that aids information retention or retrieval; for example, you think of witches to remind yourself of the name of the town of Ipswich.

It’s not that we don’t have the vocabulary to describe what we want to say; we must know the word. We can’t get it out. What happens when words fail us? Or is it we who are failing the words?

Tip of the Tongue

The mnemonic device is related to “the tip of the tongue.” The “tip of the tongue” is when you know and understand a word’s meaning but cannot recall it from memory.

Psychologists studied this issue in the 1960s; they showed that people in a “tip of the tongue state” could access information about letters, sounds, and meanings related to the word they were trying to recall even when they could not produce a word.

Usually, the older person tries to excuse this problem, suggesting, “it will come to me in a minute,” which may or may not occur.

For example, President Biden, giving a speech, needed to remember what he was talking about. He said: “If you are like me, you like to get something done, but…” He forgets where he is going with this point and stands mute.

This powerlessness at crucial moments can evolve into a more taciturn conversational style: you practice silently before offering comments, hoping this will spare you later embarrassment.

Forgetting a word can be embarrassing but most of the time these moments resolve themselves quickly. The word comes back, and we continue.

While it is true that some memory functions decline with age, tip-of-the-tongue states are independent of that decline.

In a study of age-related increases of tip-of-the-tongue states, it was found that “even though increased age is associated with lower levels of episodic memory and with more frequent TOTs [tip of the tongue states], which can be viewed as failures to access information from memory, the two phenomena seem to be largely independent of one another.”

Rationalizing

I am now engaging in the more rarefied part of aging: finding ways to convince yourself that things are normal. You are the same person, can do the same things as always, and losses are imaginary.

Denying that changes are happening is inviting, but one cannot deny the physical changes, the losses of function, and the declines in memory.

Hence, when you find yourself minimizing and creating fantasy ideas that suggest that changes are imaginary and inaccurate, you are guilty of creating a narrative unsupported by those around you.

Living in a private reality is not the way to go. It just cuts you off from your family and friends. The best way to cope is to recognize and adapt to the drama of aging.

I prefer to use the later stage of life as an opportunity to contribute to the world and leave a positive legacy.

Summary

This essay delves into the concept of “the tip of the tongue,” where individuals can understand the meaning of a word but struggle to recall it from memory. While some memory functions decline with age, tip-of-the-tongue states are independent of this decline, highlighting the complexities of memory and aging.

The essay concludes by emphasizing the importance of recognizing and adapting to the changes that come with aging rather than denying or creating a false narrative about one’s abilities. I encourage embracing the later stage of life as an opportunity to contribute positively to the world and leave a legacy.

Old Age
Memory Management
Accomodation
Forgetting
Denial
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