Choosing Long-Term Benefits Over Short-Term Pleasures Is The Epitome Of Self-Discipline
But which option do you usually choose?
You’re limiting your immediate pleasure in exchange for an even greater future reward. Taking on challenges and tolerating unpleasant feelings that we usually try to avoid are crucial aspects of delaying gratification (Peter Hollins).
Many of us struggle to delay gratification because we do not foresee the benefit that will affect our future selves. Instead, we choose what will benefit us now.
Consequently, many people don’t save for retirement, don’t consistently work on their goals, are overweight, experience many sicknesses as they age, live with heavy debt loads, and make impulsive decisions that have detrimental consequences.
Understanding the long-term benefits of your choices reaps exponential rewards.
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