Choose Gentleness

A tender language must be spoken prompt post

Choose tenderness: one word, look, or action has the power to change: the course of a life, the outcome you’re seeking the actions of those around you.

Use words to encourage and breathe fresh air into those around you, to support causes you believe in. Use arms to comfort, welcome, to show both love and appreciation. Carry a gentle tone, it’s a healing balm.

You choose the language you speak. There’s a way to get your point across without being harsh and discouraging.

Being gentle with ourselves can be an art form- we’re programmed to keep pushing, striving, working. We beat ourselves up instead of practicing tender reflection and words that encourages us to get back on track.

If we extend kindness to ourselves it’s healthier. Reframe, refocus, recommit. Be proud of small steps of progress.