BOOST YOUR CONFIDENCE

Yes, I was the shy kid who was afraid to step out of his comfort zone.
I used to hate that SHY word so much.
And I never analyzed why I was like this.
But one evening, I decided enough was enough.
AND I WAS NOT LETTING THIS SHYNESS RUIN ME AND MY IDENTITY
I realized that the problem was how I presented myself to people, and that I had a fear of being rejected or mocked.
I was feeling this way because my sense of self was tied to achievements, looks, or skills.
that is why I was drawn to stoicism and read a lot about it
The Stoic approach places a strong emphasis on accepting responsibility for our actions, making decisions based on our ideals, and making an effort to better ourselves.
I WILL SHARE TIPS ON WHAT HELPED ME TO BE MORE CONFIDENT
LET’S GET IN TO IT
GET SHIT DONE
For me, the key has been to cultivate “self-efficacy,” or as I like to refer to it, “getting shit done.” This is what psychologists refer to as “self-efficacy.” Your self-esteem, or how much you like yourself, is a measure of your self-confidence.
People with low self-esteem will always have a terrible story about themselves in their heads; they may even say things like “I hate myself,” “I’m such a loser,” or “I’m so poor.” But even if they are aware of their exceptional skill, they find it difficult to admit it.
Confidence personally grows when:
• You honor daily commitments you make to yourself. • Despite the self-doubt, you act. • You hang out with positive, encouraging folks. • You treat yourself well when things don’t go according to plan. • You’re open to picking up new skills. • Your attention is directed toward yourself rather than others. • You think you should have room to be present. • You prioritize your beliefs over those of others. • You discover your strengths and areas of passion. • You give yourself a high five for each small accomplishment. • You discuss challenges; every victory increases self-assurance, and every setback cultivates perseverance.






