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Summary

The article lists recommended fitness books for 2023 to help readers get in shape.

Abstract

The web content provides a curated selection of fitness books titled "Awesome Fitness Books to Read in 2023 to Get Back in Shape This Year." It suggests literature for individuals at various fitness levels, from beginners to experts, aiming to inspire and guide them towards their fitness goals. The list includes "The New Encyclopedia of Modern Bodybuilding" by Arnold Schwarzenegger, "Bright Line Eating" by Susan Peirce Thompson, and "Relentless" by Tim S. Grover, among others, offering insights into bodybuilding, nutrition, motivation, and exercise science. The books are available in various formats, including print, eBook, and audiobook, catering to different reader preferences. Additionally, the article provides links to related reading and indicates the presence of affiliate links, suggesting that the author may receive a commission from purchases made through the article.

Opinions

  • The article positions "The New Encyclopedia of Modern Bodybuilding" as the "Bible of Bodybuilding," implying it is a definitive resource in the field.
  • "Bright Line Eating" is recommended for its scientific approach to achieving happiness and a healthy weight.
  • Tim S. Grover's "Relentless" is highlighted for its potential to motivate readers to go from "good to great to unstoppable."
  • Aubrey Marcus's "Own the Day, Own Your Life" is praised for its comprehensive practices covering various aspects of daily life.
  • Ben Patrick's "Knee Ability Zero" is suggested for those looking to improve knee health and mobility.
  • Michelle Segar's "No Sweat" is included for its exploration of the science of motivation in maintaining lifelong fitness.
  • Dr. Jason Fung and Jimmy Moore's "Complete Guide To Fasting" is recommended for its insights into fasting for health and weight loss.
  • Bret Contreras's "Glute Lab" is touted as a resource for understanding glute training.
  • Brian Keane's "The Fitness Mindset" is presented as a tool for developing a positive and productive fitness mindset.
  • Kelly Starrett's "Ready to Run" is endorsed for its guidance on running with proper form and technique.
  • Michael Matthews's "The Little Black Book of Workout Motivation" is offered as a source of inspiration for workout consistency.
  • The article's author, J.J. Pryor, encourages readers to explore more of their work on their personal platform, "Pryor Thoughts," and to join Medium via their referral link for access to a broader range of stories.
  • The inclusion of affiliate links suggests the author's endorsement of the listed books and a willingness to guide readers towards purchasing them, with a disclosure that purchases support the author without affecting the price for the buyer.

Awesome Fitness Books to Read in 2023 to Get Back in Shape This Year

Photo by Sven Mieke on Unsplash

Are you looking for ways to get fit and stay in shape this year? If so, you’re in luck! There are tons of great fitness books out there that can help you reach your goals. Here are some of our favorites for 2023.

Whether you’re new to working out or a seasoned pro, these books will help you get the most out of your workouts. So get ready to be inspired and motivated to achieve your best self!

The Best Fitness Books to Read in 2023

#1. The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding

by Arnold Schwarzenegger and Bill Dobbins

Via Amazon

Print · eBook

#2. Bright Line Eating: The Science of Living Happy, Thin & Free

by Susan Peirce Thompson PhD

Via Amazon

Print · eBook · Audiobook

#3. Relentless: From Good to Great to Unstoppable

by Tim S. Grover

Via Amazon

Print · eBook · Audiobook

#4. Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

by Aubrey Marcus

Via Amazon

Print · eBook · Audiobook

#5. Knee Ability Zero

by Ben Patrick

Via Amazon

Print

#6. No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness

by Michelle Segar

Via Amazon

Print · eBook · Audiobook

#7. Complete Guide To Fasting

by Dr. Jason Fung and Jimmy Moore

Via Amazon

Print · eBook · Audiobook

#8. Glute Lab

by Bret Contreras

Via Amazon

eBook · Hardcover

#9. The Fitness Mindset

by Brian Keane

Via Amazon

Print · eBook · Audiobook

#10. Ready to Run: Unlocking Your Potential to Run Naturally

by Kelly Starrett, PhD

Via Amazon

Print · eBook

#11. The Little Black Book of Workout Motivation

by Michael Matthews

Via Amazon

Print · eBook · Audiobook

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J.J. Pryor

For more of my thoughtsays, deep dives, and essays, come check out Pryor Thoughts. You can also join Medium through my referral link (no extra cost to you) and get access to millions of stories for one low price every month.

This article contains some affiliate links. That means I may get a small commission if you buy something, but the price is no different for you.

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