Becoming Peaceful

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Abstract

s presence is the inexpressible intelligence of universal consciousness in all of us, an always reliable, intuitive source of insight, inspiration and helpful guidance.</p><p id="8c02">Knowing the conscious now moment, and allowing thoughts of the future, the past, our or current life situation to dissolve away, helps us find peace.</p><p id="d1ea">A few moments inwardly focusing our attention, allows us reach into the universal consciousness inside all of us, and find the intuitive guidance and resilience to continue living our life reasonably well, even in these troubled times.</p><p id="d6f9">If we’re giving too much time and attention to our thoughts, rather than the one conscious space inside all of us that our thoughts emerge from, we can lose touch with something important to our well-being.</p><p id="e17c">We can lose touch with the inner conscious silence that dissolves us into itself, bringing insights and intuitions into our awareness, and clarity and wisdom into our life.</p><p id="33b3">Today, we’re living through a pause in the usual and everyday, a time away from ordinary routines, a time to maybe visualize positive change for ourselves and our lives.</p><p id="d844">Meanwhile, we can find and know the spaciousness inside us which dissolves all thought into itself.</p><p id="fa75">The inexpressible universal consciousness we find inside ourselves helps us dissolve away our stress, and find the optimism and courage to get through this difficult time in all our lives.</p><p id="bfac"><a href="https://medium.com/@paul_mulliner">Paul Mulliner</a> 2020</p><p id="040d">You might also enjoy:</p><div id="ab6b" class="link-block"> <

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a href="https://readmedium.com/tuning-in-to-the-conscious-universe-84ca6c960657"> <div> <div> <h2>Tuning in to the Conscious Universe</h2> <div><h3>Finding our own connection into the universal intelligence</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*rp9P7jkyRPeY6H0MMeq-mw.jpeg)"></div> </div> </div> </a> </div><div id="2d97" class="link-block"> <a href="https://readmedium.com/being-present-bfab146eaf2"> <div> <div> <h2>Being Present</h2> <div><h3>Finding now</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*p4EftDshD_233Ug5_T70Ew.jpeg)"></div> </div> </div> </a> </div><div id="85a7" class="link-block"> <a href="https://readmedium.com/finding-the-cosmic-space-aa0f6f49714f"> <div> <div> <h2>Finding the Space Inside Us</h2> <div><h3>Allowing our thinking to dissolve away</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*_ukDGvbEypqdHumL0l1ERQ.jpeg)"></div> </div> </div> </a> </div></article></body>

Dissolving into now, finding peace

We can use this time away from life as usual to become more peaceful.

In the stressful times we’re living through, we can take a focus of attention inward as we breathe in, into the inner core of our being, and allow our thoughts to gently dissolve, while realizing the spacious calm of consciousness inside us.

Intuitively knowing this universal conscious space is an essential part of life, and especially now.

At any moment during the day, we can ask ourselves the crucial question: where’s my attention focused right now?

Is it focused in a stream of thoughts about how difficult things are? Or how terrible things might happen in the future? Or is it focused in the calm, thought-free conscious space inside us?

Rather than let stressful thoughts linger in our mind, we can take a few deep breaths and take the focus of our attention inward with those breaths.

We can gently hold this inner focus of attention inside ourselves and find the intelligent silence of conscious awareness, the inexpressible presence of consciousness prior to all thought.

There’s only now, and now is always an opportunity to focus our attention away from our thoughts, and take it inward, deep into our inner core and find the conscious presence inside us.

This conscious presence is the inexpressible intelligence of universal consciousness in all of us, an always reliable, intuitive source of insight, inspiration and helpful guidance.

Knowing the conscious now moment, and allowing thoughts of the future, the past, our or current life situation to dissolve away, helps us find peace.

A few moments inwardly focusing our attention, allows us reach into the universal consciousness inside all of us, and find the intuitive guidance and resilience to continue living our life reasonably well, even in these troubled times.

If we’re giving too much time and attention to our thoughts, rather than the one conscious space inside all of us that our thoughts emerge from, we can lose touch with something important to our well-being.

We can lose touch with the inner conscious silence that dissolves us into itself, bringing insights and intuitions into our awareness, and clarity and wisdom into our life.

Today, we’re living through a pause in the usual and everyday, a time away from ordinary routines, a time to maybe visualize positive change for ourselves and our lives.

Meanwhile, we can find and know the spaciousness inside us which dissolves all thought into itself.

The inexpressible universal consciousness we find inside ourselves helps us dissolve away our stress, and find the optimism and courage to get through this difficult time in all our lives.