avatarMelanie Wijeratna


Beauty in the mirror

So I’m a Zumba instructor and here’s my short story on beauty.

When I teach Zumba there is one thing I say to my class before it even starts. And it is that I value happiness.

I like feeling good within my own body.

Photo by Peter Kalonji on Unsplash

So that’s what I want for them. I want them to feel good within their own body in that one hour.

Forget the world and your stress and your past and your future and the worries of the day.

For this one hour with me, look in the mirror and watch the beauty in front of you.

Photo by Oswaldo Ibáñez on Unsplash


That’s my story the end.

Mental Health
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