Be your most productive self

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Abstract

/p>The major benefits of having a routine are increased productivity, reduced stress levels, and being able to control your day. Even so, knowing what productive things to incorporate might be a little difficult, or if you’re anything like me, you want to try everything at once and end up giving up by the second day.Whenever I research methods for a good morning routine, I usually get answers involving meditating, exercising, drinking lemon water, journaling, fasting, having a 10 step skincare routine, stretching and reading all at once.So, instead of trying to achieve this glamorized (impossible) routine in the two extra hours you have in the morning, pick and choose the ones that will be beneficial for you. Pick one that will help you spiritually, one that will help you mentally and one that will benefit your physical health.So here is the secret: Do what works for you. The perfect formula for creating a routine designed specifically for you is to do something that will have a positive effect on your mental,

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physical, and spiritual health. Choose things that will make you genuinely happy and will get you excited to wake up in the morning.If I’m being honest, I still don’t have the perfect established routine. I believe you need to try different things, and figure out which ones work the best for you. Also, do not be afraid of change. Something that might have worked for you in the past might not work for you now, and that is okay.Remember, just like anything else in life, try doing things with intention and think about the effect this will have on your future. Try to figure out what your overall goals are, and that will help you incorporate different things in your routine specifically for you.After a few days, you’ll begin to notice an increase in your happiness and productivity, and it will not be because you followed a social media influencer who told you to drink lemon water every morning.It will be because you found something that will help you become a better you in the future.</article></body>

By changing a few things in your routine you will start your morning with intention, and consequently, have more control in different aspects of your day.

Experts always say that the start of your morning will dictate how you spend the rest of your day. If you’re not a morning person, the idea of implementing a routine as soon as you wake up might not sound the most appealing.

Yet, by changing a few things in your routine will allow you to start your morning with intention, and consequently, have more control in different aspects of your day.

The major benefits of having a routine are increased productivity, reduced stress levels, and being able to control your day. Even so, knowing what productive things to incorporate might be a little difficult, or if you’re anything like me, you want to try everything at once and end up giving up by the second day.

Whenever I research methods for a good morning routine, I usually get answers involving meditating, exercising, drinking lemon water, journaling, fasting, having a 10 step skincare routine, stretching and reading all at once.

So, instead of trying to achieve this glamorized (impossible) routine in the two extra hours you have in the morning, pick and choose the ones that will be beneficial for you. Pick one that will help you spiritually, one that will help you mentally and one that will benefit your physical health.

So here is the secret: Do what works for you. The perfect formula for creating a routine designed specifically for you is to do something that will have a positive effect on your mental, physical, and spiritual health. Choose things that will make you genuinely happy and will get you excited to wake up in the morning.

If I’m being honest, I still don’t have the perfect established routine. I believe you need to try different things, and figure out which ones work the best for you. Also, do not be afraid of change. Something that might have worked for you in the past might not work for you now, and that is okay.

Remember, just like anything else in life, try doing things with intention and think about the effect this will have on your future. Try to figure out what your overall goals are, and that will help you incorporate different things in your routine specifically for you.

After a few days, you’ll begin to notice an increase in your happiness and productivity, and it will not be because you followed a social media influencer who told you to drink lemon water every morning.

It will be because you found something that will help you become a better you in the future.

Be Your Most Productive Self

By changing a few things in your routine you will start your morning with intention, and consequently, have more control in different aspects of your day.