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ttps://unsplash.com/@erwimadethis?utm_source=medium&utm_medium=referral">Erwi</a> on <a href="https://unsplash.com?utm_source=medium&amp;utm_medium=referral">Unsplash</a></figcaption></figure><p id="61a0">My journey toward emotional sobriety led me to a crucial realization: the mastery of resilience through self-compassion.</p><p id="81dd" type="7">Resilience, in my mind, was the ability to bounce back from adversity, to emerge stronger and wiser after facing life’s inevitable storms.</p><p id="4442"><b>And self-compassion, as I was about to discover, was the guiding star on this path.</b></p><p id="799f">You see, I had my fair share of setbacks. Like anyone else, I had faced disappointments, failures, and moments of despair. But what truly set me on the road to mastering resilience was my willingness to be compassionate toward myself.</p><p id="5f9d">Instead of berating myself for my perceived failures, I began to treat myself with kindness, as I would a dear friend.</p><h1 id="6ab7">#4: The Journey Begins</h1><p id="e305">I decided to embark on a quest to master resilience through self-compassion, and it was not an easy path.</p><p id="3104" type="7">The first hurdle was my own skepticism. Could something as seemingly simple as self-compassion truly make a difference in my life?</p><p id="acef"><b>It was a question that lingered in the background as I ventured into this uncharted territory.</b></p><p id="6345">I began by acknowledging my own feelings and allowing myself to experience them fully. Whether it was a wave of sadness, a rush of anger, or a surge of self-doubt, I stopped resisting and started accepting.</p><p id="cb47">It was an act of self-compassion, a commitment to being there for myself in those challenging moments.</p><h1 id="183d">#5: The Power of Self-Compassion</h1><p id="0b35">As I continued to practice self-compassion, something incredible began to happen.</p><p id="9224" type="7">The power of self-kindness was like a soothing balm for my wounded soul. It gave me the strength to face adversity with courage and grace.</p><p id="553a"><b>It allowed me to bounce back from setbacks that once felt insurmountable.</b></p><p id="cbb2">Through this self-experiment, I discovered the undeniable link between self-compassion and resilience. Self-compassion was not a sign of weakness; it was a wellspring of inner strength.</p><p id="55c4">It was the foundation upon which I could rebuild after life’s tempests, emerging not as a shattered vessel but as a fortified fortress of the self.</p><h1 id="1fa6"># 6: The Extraordinary Life Unveiled</h1><figure id="6ae4"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/0*eewkgegoEHMO_r8i"><figcaption>Photo by <a href="https://unsplash.com/@tregubov?utm_source=medium&amp;utm_medium=referral">Mihail Tregubov</a> on <a href="https://unsplash.com?utm_source=medium&amp;utm_medium=referral">Unsplash</a></figcaption></figure><p id="d7e4">As I delved deeper into the world of emotional sobriety and self-compassion, the extraordinary life I had longed for began to unfold before my eyes.</p><p id="428c" type="7">The transformation was not only visible to me but also to those around me. I was more open, more authentic, and more resilient.</p><p id="f4a5"><b>Self-compassion had become my faithful companion on this journey.</b></p><p id="ebf6">It allowed me to treat myself with kindness and understanding, especially in moments of self-doubt. It was the fuel that powered my resilience, enabling me to face life’s challenges head-on and bounce back with renewed vigor.</p><p id="44a0"><a href="https://medium.com/@motazmajed1994/subscribe"><b>Don’t miss future stories — subscribe now for exclusive conten

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t.</b></a>💙📧</p><h1 id="0c63">Conclusion:</h1><p id="8b02">Now, as I reflect on my journey, I can’t help but marvel at the incredible transformation that has taken place.</p><p id="76e5" type="7">The missing piece I sought was not external but internal.</p><p id="105a"><b>It was the power of emotional sobriety, the mastery of resilience through self-compassion, that led me to the extraordinary life I had dreamed of.</b></p><p id="b877"><b><i>This content thrives on the backing of amazing readers like you. If you enjoyed it, please share it and subscribe to get all upcoming stories sent right to your inbox.</i></b></p><p id="cec4"><i>If you’re feeling extra generous and want to support my writing, consider becoming a Medium member! For just $5 a month</i></p><div id="2ade" class="link-block"> <a href="https://medium.com/@motazmajed1994/subscribe"> <div> <div> <h2>Get an email whenever Motaz Majed "My To-Do List is Laughing at Me!!!" publishes.</h2> <div><h3>Get an email whenever Motaz Majed "My To-Do List is Laughing at Me!!!" publishes. By signing up, you will create a…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*Qd7PFGkEN7McxX0N)"></div> </div> </div> </a> </div><p id="a7f6"><b><i>And hey, don’t forget you can also <a href="https://bmc.link/motazmajed">buy me a coffee</a>! Your support truly means a lot.</i></b></p><h1 id="8410">Next To Read ..</h1><div id="ee4d" class="link-block"> <a href="https://readmedium.com/the-trouble-with-negative-self-talk-breaking-free-from-it-9bc998a24a77"> <div> <div> <h2>The Trouble with Negative Self-Talk: Breaking Free From It</h2> <div><h3>My Self-Experiment in Challenging Self-Criticism</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*2YleBF_uZkO6Y5K7)"></div> </div> </div> </a> </div><div id="f1c6" class="link-block"> <a href="https://readmedium.com/the-trouble-with-procrastination-how-i-finally-sold-my-home-fast-66d58f5dd256"> <div> <div> <h2>The Trouble with Procrastination: How I Finally Sold My Home Fast</h2> <div><h3>How I Sold My Home Fast</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*FIc42RfDH_5MKaN1)"></div> </div> </div> </a> </div><div id="8153" class="link-block"> <a href="https://readmedium.com/the-trouble-with-limiting-beliefs-and-how-to-break-free-853d78702545"> <div> <div> <h2>The Trouble with Limiting Beliefs and How to Break Free</h2> <div><h3>Embracing Self-Compassion</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*d3M2kNSLr43r9qch)"></div> </div> </div> </a> </div><h1 id="6f14">Thanks for being amazing!</h1><p id="2465"><i>If you enjoyed this article, you can help me share this knowledge with others by:👏claps, 💬comment, and be sure to 👤+ follow.</i></p></article></body>

Anchor Protocol: Insane 20% APY on a Stablecoin and Why It Is Safe

Strengths and weaknesses of the Anchor Protocol

Anchor savings has no minimum deposits, account freezes, or signup requirements — it can be used by anyone in the world with access to the internet.

Anchor Protocol is a decentralized savings account where you earn up to 20% interest per year paid out every 7 seconds.

Anchor can pay this due to the anchor borrow side. Here you can deposit collateral that is staked and the staking rewards are earned by the protocol and the people who borrow get paid in ANC tokens but pay interest in UST.

Anchor earn derives its rate from the staking rewards of people who deposit bLUNA and bETH as loan collateral as well as the interest paid on these loans.

Token name: Anchor Protocol Token symbol: ANC Network: Terra Total supply: 1,000,000,000,000 ANC

The 20% isn’t always 20%.

This is a built-in mechanism where if the total earned from the borrower’s interest is lower than the amount needed to pay depositors, there’s a minimum yield of 18% that’s paid (side note: it should be 18% so I’m not sure why it’s slightly lower than 18%). If the total earned from the borrower’s interest is lower than 18%, we start dipping into the treasury. This 18% minimum yield can be changed through a vote by the community of ANC token holders.

The risk of losing the 20% APY is small but has happened once before during a market crash when too many people withdrew staked bLUNA and there were not enough rewards being generated to cover the 20% yield fully. It dropped to around 18% IIRC. The APY recovered relatively quickly as the protocol incentivizes people to deposit and borrow more by increasing the borrow rewards (paid in ANC tokens) to incentivize more collateral to enter the borrowed product when this happens.

After the incident happened, Terraform Labs injected Anchor with a large sum of cash to improve the size of their war chest so they could better withstand such a sudden crash again in the future.

Also, Nexus protocol is a new platform that just released its first two products a couple of days ago. They aim to allow automatic liquidation protection to Anchor borrowers. This means more people will be comfortable depositing more collateral and borrowing more aggressively than ever before as the risk of liquidation will be greatly reduced. This will end up generating more rewards and more interest than ever before to continue to refill the war chest more quickly.

Could UST lose its peg?

Peg — specific price that a token is aiming to stay at. Used with stablecoins to maintain their value over a long period of time.

This is a none zero possibility but UST has withstood several market flash crashes and dumps over the last year alone and has held its peg very well compared to even some of the other popular stable coins. This is only going to get better as the ecosystem matures. For example, the white whale is an arbitrage platform on the horizon that is specifically targeting the stabilization of the UST peg by allowing anyone and everyone to pool their resources to automatically arbitrage UST and LUNA to maintain peg.

The unsustainability of the 20% returns in a bear market/flash crash scenario.

When LUNA token price crashed, a huge portion of borrowers got liquidated. This did 4 things:

1. It reduced the amount of interest being earned by the protocol to pay depositors as there are fewer borrowers paying interest.

2. It causes strain on the network, and there was a period of 30 mins where the anchor app was down because of it (apparently this is fixed and shouldn’t happen again)

3. Borrowers who may not come back.

4. Borrower incentive paid in ANC tokens increased by 164% APY, which means the supply of ANC tokens is super high now, and with demand low during a bearish period, it could cause ANC to dump.

The depositors’ funds are safe

Recently there was a 2% loss in the UST peg which was short-term, the depositors' funds were safe. UST was $0.98, instead of a dollar. Even if the economic model fails, I believe that the initial capital would still be there, and if the anchor rate drops to something more sustainable like 10%, you could always choose to park your money elsewhere. Token holds its value for about a year.

If you wondering how Anchor Protocol can sustain this rate please read this twit below:

Anchor protocol can do more for you and it is pretty underrated:

  • You can lock in ETH/LUNA, earn 12% APR on these tokens.
  • You can lock your UST for another 20%.
  • You could leverage UST in Mirror.

In addition to Anchor, you can use Polygon’s Dfyn stable pool — USDT/UST for around 40%.

Are you wondering if anyone invests in anchor protocol as a savings account?

How is Anchor supposed to attract more borrowers if the APR keeps getting worse?

For those who interested in details you can listen to this AMA call:

For those that don’t click the link, they say even without the yield reserve the Anchor protocol is expected to still maintain around 17% with current metrics.

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Anchor Protocol
Terra Ecosystem
Cryptocurrency
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