After Years Of Working From Home, Some Employees Are Going Back To The Office
The romanticized lifestyle of working from home has made it difficult for employees to set boundaries.

I’ve worked remotely for several years. And during that time, I’ve enjoyed the numerous benefits that come with better work-life balance. But I’m starting to realize that working remotely isn’t sustainable.
Why? I feel isolated and lonely. Whenever someone asks how my career is going, I often say it’s stressful due to the lack of work-life balance. “My desk is just a few steps away from my bed,” I confess, “and my phone is constantly pinging with notifications.”
I’m not the only one who feels like boundaries between work and life are being blurred by the work-from-home lifestyle. According to a survey published by CNBC, “69% of respondents said their boss expects them to respond to calls and emails outside of their regular hours, and 76% said the expectation to return after-hours messages has increased.”
I naturally assumed working less hours would solve all of my problems. However, it didn’t take long to realize that working from home is detrimental to my relationships. Even when I’m physically present in the living room, for example, I need to ignore my loved ones to focus on a task for several hours.
Perhaps that’s why Sabina Read, a psychologist for Seek, a job-searching website, says, “Many of us are ignoring our most basic needs. We’re pushing boundaries in search of productivity, validation, more dollars and an endless chasing of achievement and reward, often to the detriment of the individual and the organization.”
It’s heartbreaking.
There’s no other way to put it, really.
“It’s only in the last four or five years that there’s been this technological convergence where every messaging application is available to every device,” said Maya Middlemiss. “It’s also blurred the boundaries for knowledge workers in every location.”
That was the case for Angelica Sykes, an employee who, until recently, had minimal boundaries while working from home. “One boss would call me at 5am,” she confessed. “I would be expected to answer. I also worked during my annual leave, and there were always emails coming in.”
I’ve met dozens of remote workers with similar stories to Angela. They embraced the idea of remote work in order to achieve a better work-life balance. But eventually, it became difficult to set boundaries, and thus found themselves working more hours than they ever thought possible.
“I should just give my boss the keys to my apartment,” joked a friend of mine because he spends a lot of time working from home. “Even if I’m not supposed to be working, my laptop is just sitting there, waiting to be used, and it’s often difficult to confine my work to certain hours of the day when an important deadline is looming.”
A lot of people who work from home feel the same way. “It used to be that you would leave the office at 5 o’clock and then you’d return to your desk the next morning at 9am,” said Sam Ettus during an interview with NBC News about remote work. “But there’s no commute, so you’re heading straight from your bedroom to your desk.”
Employees worldwide are discovering that working from home is unsustainable for their mental health. So, as the world transitions toward a hybrid work model, they’re getting excited about coming back to the office a few days per week.
“It creeped up on me how much I liked being in the office,” said Jessica Bryan during an interview with BBC News. “In the mornings, I’d look forward to seeing my colleagues and having a nice chat. That social interaction and feel of being part of a collective is something people forget when they’ve not had it for ages.”
It strikes me as sad that millions of people have deprived themselves of much-needed human connection. And all that for what? To have a little more flexibility in their schedule by working from home?
It’s not worth it.
Neither is working countless hours at home while being unable to spend time with loved ones. So, after working remotely from home for several years, countless employees are going back to the office.
Maybe you should, too.
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