avatarNolan Torok

Summary

The article advocates for a minimalist approach to life by subtracting unnecessary elements to achieve happiness and freedom.

Abstract

The article titled "A Simple Yet Powerful Way to Control Your Life" suggests that when life feels overwhelming, one should start removing unessential aspects to regain control. It emphasizes that true freedom comes from doing what one loves, and happiness is found in enjoying what one does. The text argues that happiness is not about accumulating more but rather about letting go of things that do not contribute to one's joy or growth. The author encourages readers to make a 10-day elimination plan to remove negative influences and refocus on what truly matters, suggesting that this process will lead to a more joyful and happier life. The article concludes by reminding readers that self-improvement is key to feeling better and performing better in life.

Opinions

  • The pursuit of happiness is more about subtracting negative elements from life than adding new ones.
  • Engaging in activities that one is passionate about equates to freedom.
  • True happiness is derived from finding pleasure in one's current activities and circumstances.
  • It is important to regularly assess and eliminate aspects of life that do not bring joy or hinder personal growth.
  • Life is too short to tolerate unhappiness; therefore, one should actively work towards achieving personal happiness.
  • A structured plan to eliminate non-essential aspects of life over a 10-day period is proposed as a method to reclaim joy and happiness.
  • Personal happiness is a prerequisite for better performance in life.
  • The article encourages self-reflection and the prioritization of personal well-being and joy.

A Simple Yet Powerful Way to Control Your Life

When things are not adding up in your life, start subtracting.

Remember that:

- doing what you like is FREEDOM - liking what you do is HAPPINESS

Happiness, therefore, is more subtraction rather than adding things in your life. Normalize getting rid of whatever lags you, weighs you down, and blurs your focus. Learn to lose one by one that do not bring you joy.

Life is too shot to keep on misery. Never forget that.

Here’s the simple cheat code for you:

1. Make an ELIMINATION plan for the next 10 days 2. Start SUBTRACTING that have nothing with your growth 3. Repeat and retake your joy and happiness back again

Nothing is worth if you are not happy. You do better when you feel better!

Start working on you, for you.

Cheers.

Motivation
Happiness
Elimination
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