A Recipe for Better Meditation

Summary

The website provides a recipe for "Meditation Mood" bush tea, intended to enhance meditation practices, featuring holy basil, lemongrass, turmeric, and ginger.

Abstract

The article titled "A Recipe for Better Meditation" introduces a unique bush tea blend named "Meditation Mood," which is designed to improve the meditative experience and reduce the time needed to achieve a deep meditative state. The recipe includes fresh holy basil leaves, lemongrass blades, and grated turmeric and ginger, steeped in water. The preparation involves boiling the turmeric and ginger, then steeping the basil and lemongrass in the hot water. The tea is recommended to be enjoyed without sweeteners to fully appreciate its complex flavors. The author assures a transformative meditation session and guarantees the enjoyment of the brew. A cautionary note advises consulting a health professional regarding the use of turmeric and ginger. The article also promotes an upcoming website for more bush tea brews and links to related stories on the benefits of meditation.

Opinions

The author believes that the "Meditation Mood" bush tea significantly enhances the meditative process.
It is suggested that consuming this tea can shorten the time required to connect to "One Consciousness."
The tea is presented as a natural way to improve meditation without the need for sweeteners, allowing the true flavors to be enjoyed.
There is an emphasis on the safety of consuming turmeric and ginger, indicating a consideration for the reader's health.
The author is confident that the meditation session following the consumption of the tea will be exceptional and enjoyable.
The article implies that regular updates and additional recipes will be available on the in-the-becoming website, indicating a commitment to providing further content.

Brewed mood and attitudes

Image captured by Author — Herbal Bouquet

One of the ways I find to enhance the meditative process and shorten the time needed to quiet thoughts enough to connect to One Consciousness is by having a cup of bush tea* before sitting in meditation. Today we share the first in our series of brews: Meditation Mood.

Ingredients:

5 leaves of fresh holy basil

2 blades of fresh lemongrass

1 teaspoon grated turmeric

1 teaspoon grated ginger

1.5 cups of water

Directions:

Add the water to a small pan with the turmeric and ginger, cover, and bring to a full boil. Turn off the heat, remove the lid and add the basil and lemongrass leaves. Recover tightly and allow the leaves to steep in the boiled water.

After 5 minutes, strain into a container that can hold the entire brew. Measure out one cup, add it to your favourite mug and enjoy. The rest you can reheat and have after your meditation session.

Try it with no sweetener, if you can. You will be amazed at the different flavours that dance across your tongue, not masked by sugar or anything else.

Note — Make sure it is safe for you to use turmeric and ginger, meaning ask your health professional first.

Assurance — your meditation session will be like one you never had before.

Guarantee — Enjoyable.

*Tea made from herbal and medicinal plants found in the tropical Caribbean and other parts of the world. We call it bush tea since it's tea made from bush (leaves).

If you are interested in more bush tea brews, check out our in-the-becoming website.

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