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Summary

The article discusses the technique of subliminal messaging as a powerful method for manifesting desires through the Law of Attraction by targeting the subconscious mind.

Abstract

The Law of Attraction posits that our thoughts shape our reality, and while various manifestation techniques exist, subliminal messaging is highlighted as a unique approach that directly influences the subconscious mind. This technique involves sending messages below the threshold of conscious awareness, aiming to align the subconscious with conscious desires, thereby facilitating manifestation. The article explains the structure of the mind, the nature of subliminals, their uses such as removing subconscious blockages and promoting physical changes, and provides practical guidance on how to effectively use subliminal audio recordings for manifestation. It emphasizes the importance of consistency, proper use, and the potential of subliminals to enhance various aspects of life.

Opinions

  • The author suggests that traditional manifestation techniques like affirmations and visualization primarily engage the conscious mind, whereas subliminal messages are more effective as they directly target the subconscious.
  • Subliminal messaging is presented as a tool to overcome subconscious resistance, particularly in areas where one's upbringing or past experiences have ingrained limiting beliefs.
  • The article implies that subliminals can be used for a wide range of goals, from altering physical appearance to improving habits and self-confidence.
  • It is the author's view that the most effective way to use subliminals is through consistent, focused listening, especially during times when the subconscious is most receptive, such as while sleeping or upon waking.
  • The article advises caution in selecting subliminal content, recommending certain creators and warning against potential adverse effects like dehydration or distraction while driving.
  • The author provides a specific method for creating a subliminal playlist, including the use of a subliminal flush and booster to enhance receptiveness and results.
  • The article concl

A Powerful but Unusual Manifestation Technique

The law of attraction technique that targets your subconscious mind.

Photo by Rhett Wesley on Unsplash

The Law of Attraction suggests that your thoughts shape your reality. This has prompted a community of individuals to change the way they think in order to manifest their dream life. However, the truth is that there is no one size fits all technique when it comes to manifesting.

Some people swear by affirmations, while others opt for visualization or scripting instead. The most effective tool depends on the individual itself. While all these happen to be popular techniques for manifestation, a lesser-known one is called subliminal messaging.

Background Information

In order to understand what they are, we first have to understand the trinity of the mind. It consists of the conscious, unconscious, and subconscious mind.

Imagine an iceberg. The tip of it you can see would be your conscious mind while the larger part of it that is underwater and cannot be seen is your subconscious and unconscious mind.

The conscious mind is all about what can be seen and the things that we are aware of.

The subconscious and unconscious minds, on the other hand, are about the things we may not be aware of yet were something we have come across. Messages stored in our subconscious mind become ingrained within us and affect the way we perceive the world.

Photo by Greg Rakozy on Unsplash

What are Subliminals?

The Latin root for sub means below, beneath or under while limin is the Latin word for threshold. Subliminal mean stimuli that humans receive that is under the threshold of our consciousness. Therefore, we are not consciously aware of these stimuli we are receiving on a daily basis. However, our subconscious minds still register them.

While other laws of attraction techniques focus on the conscious mind, subliminal messages target the subconscious mind by sending messages straight to it.

There are two types of subliminal; visual ones such as imagery and videos and auditory ones such as audio recordings.

In this article, I am mainly going to focus on auditory Subliminals. They are usually audio recordings of affirmations recorded and edited to be inaudible to our conscious mind but our subconscious mind is able to pick up the stimuli.

Why are they used?

There are many reasons why someone would use Subliminals. An example would be to remove subconscious blockages and resistances. If you grew up in a home where money was always scarce and your parents had to work long hours just to make ends meet, you are going to have a belief system of money is hard to get.

Once you’ve been introduced to the law of attraction, you know that you need to change this belief in order to attract money easily.

There are many techniques you can use to try and convince yourself of this, but all these will be conscious ways that only affect your conscious mind. Your subconscious mind where your belief systems are rooted will still have the belief that money is hard to get.

This is one of the reasons why some of the things we try to manifest does not come to us easily. This is because, in order to manifest our desire, the conscious and subconscious minds must agree on the idea.

Subliminals bypass our conscious mind and send these messages straight to your subconscious mind. Therefore, when you are consciously trying to change your thought about money, and your subconscious mind is now also thinking positively about money, it will become easier for you to manifest your desires.

The next one is a physical change. A lot of people use Subliminals to change their physical appearance such as to have a smaller waist, bigger lips and some have even had success changing their eye colour. Others have used them to improve habits, to allow the individual to be open to finding love, to get a job, to be more confident and so much more.

Photo by Artem Maltsev on Unsplash

How to use Subliminals?

You can make your own subliminal if you want to. There are YouTube tutorials about it and certain apps that allow you to do so. However, you can also go on YouTube to look up a subliminal that is specific to what you want.

A word of warning, make sure to research which subliminal users are safe and which ones people have advised the community to stay away from. Based on personal experience and a lot of research, Miss Synergy (previously Miss Subliminals) and Akuo Subliminals are safe and provide good results.

Another thing you need to know is that like with any manifestations, it is advised to focus on only a few things at a time. This is because we are talking about sending messages into your brain and your brain needs time to process them.

This brings me to my third point; how long you should listen to each subliminal and when to do it. There are many different opinions on the matter so I think you should experiment with this and see which one fits you best.

The first one is that you can listen to subliminal while doing something else that does not require a lot of effort in the mind such as watching tv or doing chores. The second one is that you should listen to Subliminals just before falling asleep, while you’re sleeping or right after you wake up. This is because your subconscious mind is most open to receiving information during these times and so it will help make the process easier.

In terms of duration, the minimum suggestion to listen to a subliminal is 30 minutes a day. There is no maximum amount of time you can listen to a subliminal. However, if you feel like you are starting to get a headache, that would be a good indication that your mind needs to rest.

There is also no specific number of days you need to listen to a subliminal. Some people get results as fast as one day while others need a much longer time. As a general rule, I would suggest listening to a subliminal for at least one month before expecting results. As with everything, consistency is key so you need to do this daily.

Another warning, a lot of subliminal users and makers have suggested that when you listen to a subliminal, drink enough water to make sure that you are not dehydrated. You should also avoid listening to a subliminal half an hour before you drive and do not listen to them while you are in a moving vehicle.

Photo by Cristian Escobar on Unsplash

Now I want to talk about the order by which you should listen to Subliminals. I have done a lot of research about it and this is what I have concluded. First, start off with a subliminal flush. This will help your brain flush out any blockages to Subliminals itself. It is recommended you listen to it at least three times.

Next, you can play your specific subliminal such as “smaller waist” or “good grades” for however long you desire. If you have only one subliminal to listen to, then that would be it for you.

However, if you have more than one type of subliminal, then you can have at least a one minute break before you continue. This is merely a recommendation by subliminal makers and you can easily find silent audio on YouTube to add to your playlist.

Then, before continuing with your next subliminal, you can add a booster subliminal to your playlist. It helps boost your mind’s receptiveness and it is also recommended you listen to it at least three times. You can then continue on with the next subliminal.

Overall, the playlist order would be a subliminal flush three times, the first subliminal (30 minutes), silence/break for a few minutes, a subliminal booster three times, the second subliminal (30 minutes) and it continues the same way.

That is all from me about Subliminals. I really hope that this will help you kick start your subliminal journey as it has mine.

If you liked this piece, you may enjoy another article I have written.

Self Improvement
Life
Law Of Attraction
Subliminal
Manifestation
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