avatarJyssica Schwartz

Summary

The poem captures the internal struggle of someone grappling with anxiety, oscillating between reassurances of normalcy and the overwhelming sense of impending doom.

Abstract

The poem "A Poem About Anxiety" delves into the psychological turmoil experienced by an individual confronted with anxiety. Initially, the speaker attempts to self-soothe, asserting that everything is fine, but an italicized voice, presumably their inner dialogue, counters this with a sense of impending disaster. The speaker acknowledges the world's chaos but tries to distance themselves from it, only to be met with an internal insistence that they are not okay. The poem progresses through a series of questions and doubts, reflecting the speaker's attempt to understand their anxiety, which manifests as an intangible enemy. The speaker's environment becomes oppressive, filled with a choking haze, yet there is nothing concrete to combat. The poem ends with the speaker caught in a cycle of uncertainty about their current and future state, suggesting that anxiety's unpredictability is a source of its power.

Opinions

  • The speaker's mind is divided between a desire for calm and a persistent sense of dread.
  • There is a recognition that the external world can be chaotic, yet the speaker's personal turmoil is disconnected from these events.
  • Anxiety is personified as an unseen force, creating a sense of suffocation and confusion.
  • The poem reflects the irrational and pervasive nature of anxiety, which can strike even when there is no clear threat.
  • The speaker's internal dialogue reveals a lack of control and understanding over their own emotional state.
  • There is a suggestion that worrying might be a coping mechanism, as the speaker contemplates the possibility of future catastrophe.

A Poem About Anxiety

Everything’s fine.

Everything is fine.

Brain: Nothing is fine.

What could it be?

I don’t know.

Why?

I don’t know. But look, the world is on fire.

I am not on fire. I am okay.

I am not okay.

Why not?

I don’t know.

Sometimes, it’s fine. Everything is good.

A black cloud appears above me.

It surrounds me, choking away my breath,

closing in

Filling my view with haze.

I want to defend, to fight

But there is nothing there to fight against.

Why?

I don’t know.

Am I okay?

I don’t know.

Will I be okay?

Maybe. Probably. Can’t be sure.

Better worry about it, just in case.

Anxiety
Mental Health
Life
Entrepreneurship
Poetry
Recommended from ReadMedium