avatarMarkus Scorelius

Summary

The text describes a harrowing account of psychological manipulation and abuse endured by an individual within a toxic environment, where they are constantly invalidated and gaslighted by their supposed benefactors.

Abstract

The narrative reveals a disturbing dynamic where the protagonist is trapped in a cycle of emotional and mental abuse at the hands of those they refer to as their "gracious benefactor." Despite outward shows of affection, the protagonist is subjected to inconsistent and confusing rules, leading to a state of disorientation and self-doubt. The abusers maintain control through gaslighting, making the protagonist question their own memories and perceptions. The protagonist is caught in a double bind, where any action results in punishment or chastisement, leaving them feeling powerless and responsible for the abuse they endure. The text conveys the protagonist's internal struggle to maintain hope and identity amidst the relentless psychological torment.

Opinions

  • The protagonist feels that their words and emotions have been invalidated and replaced by those of their abusers.
  • There is a pervasive sense of hopelessness and entrapment, as the protagonist believes they are powerless to change their situation.
  • The protagonist is conditioned to self-blame and accept responsibility for the actions of their abusers, reinforcing the cycle of abuse.
  • The abusers use kindness as a manipulation tactic, followed by punishment, to keep the protagonist in a state of confusion and compliance.
  • The protagonist harbors a secret hope for change or escape, which they must conceal for fear of further retribution.
  • The protagonist is acutely aware that their perception of reality is doubted by others, contributing to their isolation and vulnerability within the abusive dynamic.

A Dark Tale of a Toxic Workplace or Family as Seen by the Scapegoat

My gracious benefactor

Photo by Alex Wolowiecki on Unsplash

My Gracious Benefactor

They had you at hello. You must believe them, as must I.

I know you aren’t allowed to speak to me. Besides, you would never believe me.

I can’t blame you. Why believe my absurd memories when they have fanciful believable lies?

They’ve given you every reason to doubt me. We all know that they are kind.

At least that’s what they tell me you think, my gracious benefactor.

Another day of mental anguish, another day of torture is over.

I thank them most profusely for setting me right and making me compliant.

A sensual kiss on the lips to trick my mind and put me at ease is

followed shortly after with the smack of a hand wrapped in barbed wire across my face.

“It’s okay. I know I deserved it,” I’ve been programmed to think automatically.

They keep my emotions and natural biological reactions confused and in flux.

I never know if they will demand tomorrow what was forbidden today.

They send me to bed with blinding florescent lights flickering. A gaslight never burned so bright.

I can’t block out the raucous music although they tell me there is none playing.

It’s all part of the plan, the greatest mindfuck, the greatest indignity ever executed upon a man.

I am their property to do with as they please.

I better smile and show my appreciation,or they’ll increase the horror.

I feel like I am raping myself.

I pray for death to take me, but I betray myself letting out a laugh.

The smile on my face negates how I would feel, if I were allowed to feel.

My brain has been rewired. I cannot properly display my own emotions anymore.

My words have been erased, replaced with their words.

This is why no one would believe me, if I were allowed to speak, and you were allowed to listen.

Every day they remind me I am powerless, although I don’t need the reminder.

I am given two choices which really are none. Choice one leads to chastisement.

Choice two leads to punishment. They penalize me if I choose not to make a choice.

Every day I lose. They tell me to make better choices.

Deep down somewhere I know the fault is not mine.

They tell me you think otherwise. You know I deserve this, at least, that’s what they say.

Please don’t tell them I’m not accepting responsibility for the decisions they made.

They cannot know that concealed deep within me somewhere I hide a spark of hope.

Please don’t hate me for that. I shouldn’t be thinking these forbidden thoughts.

If they find out. They will stop being kind to me.

The idea that any hope remains angers my beneficent benefactor, sending them into a rage.

They tell me I must love them; they tell me I must forgive them, or they will make my suffering worse.

Although I beg for death, at their mercy, I allowed to live to see another day’s torture.

I must thank them profusely until they don’t feel guilty about the horrors they inflict on me.

Besides, I asked for it. Everyone knows that, at least that’s what they tell me, my benign benefactor.

No one wants to believe that people could be this malicious to another.

That’s why you don’t believe me. That’s why they hate me. Because of what I make them do.

The decisions they made for me are all my fault.

At least that’s what they tell me, my gracious benefactor.

Toxic Family
Toxic Workplaces
Gaslighting
Storytelling
Psychology
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