avatarTrapper Sherwood

Free AI web copilot to create summaries, insights and extended knowledge, download it at here

4054

Abstract

erral">Unsplash</a></figcaption></figure><p id="65c0">There are plenty of things you can admire about yourself. Even if you have to call your mom for inspiration, make a list of all your positive qualities. It won’t take long before you feel a little confidence welling up inside of you. Keep the list handy for future reference.</p><p id="448f"><b>5. List all your past accomplishments.</b></p><figure id="def6"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/0*tBqEEXElkRU2i_Rd"><figcaption>Photo by <a href="https://unsplash.com/@sharonmccutcheon?utm_source=medium&amp;utm_medium=referral">Sharon McCutcheon</a> on <a href="https://unsplash.com?utm_source=medium&amp;utm_medium=referral">Unsplash</a></figcaption></figure><p id="79e2">Take a stroll down memory lane and relive your past accomplishments. It’s easy to feel confident when you recall those times you were at your best. Start with something as simple as when you learned how to tie your shoes.</p><p id="cc2d"><b>6. Remove those things from your life you’ve been tolerating.</b></p><figure id="bc84"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/0*XfCUDafG4mZ9I7Sx"><figcaption>Photo by <a href="https://unsplash.com/@brett_jordan?utm_source=medium&amp;utm_medium=referral">Brett Jordan</a> on <a href="https://unsplash.com?utm_source=medium&amp;utm_medium=referral">Unsplash</a></figcaption></figure><p id="007b">We tolerate too much. Get the riff-raff and negativity out of your life! This includes people, items you no longer need, the rattling muffler on your car, and everything else that annoys you and bothers the hell out of you!</p><p id="6b57"><b>Remind yourself that you deserve better and in the immortal words of Captain Picard; “Make it so.”</b></p><p id="8a49"><b>7. Do something you’re good at.</b></p><figure id="51e7"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/0*vq03OVt2to6qb8A-"><figcaption>Photo by <a href="https://unsplash.com/@goodgoodgood?utm_source=medium&amp;utm_medium=referral">Good Good Good</a> on <a href="https://unsplash.com?utm_source=medium&amp;utm_medium=referral">Unsplash</a></figcaption></figure><p id="6b61">What are you good at? Whatever it is, you feel better after doing it. Try to spend time each day doing something that you know you’re very good at. I guarantee that you’ll notice that your self-confidence will increase.</p><p id="e06a"><b>8. Exercise.</b></p><figure id="263d"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/0*6Ly1k6fY4lnC8oc5"><figcaption>Photo by <a href="https://unsplash.com/@boxedwater?utm_source=medium&amp;utm_medium=referral">Boxed Water Is Better</a> on <a href="https://unsplash.com?utm_source=medium&amp;utm_medium=referral">Unsplash</a></figcaption></figure><p id="6a1e">Exercise provides more than just health benefits. It boosts your willpower, stamina, and self-belief. Exercise also reduces anxiety. All of these things can’t help but boost your self-confidence, too. It’s important to try to get at least a little exercise each day.</p><p id="a5dc">It’s probably not possible to feel confident 100% of the time, but you can come a lot closer than you think. Even in challenging circumstances, you are the same. <b>Self-confidence is always right there, you just have to see it.</b></p><p id="4ac5">These simple action tips are an easy way to find the self-confidence you’ve temporarily misplaced.</p><p id="dbcb"><b><i>Oh, just one more thing…</i></b></p><p id="2c18">If you’re ready to put this entire process into action, take a minute to join the <b>iWOW Family NOW!</b> I’ll share with you <b>10 Top Strategic Leadership Skills</b> you’ll want to know. These leadership skills will also help you improve your self-confidence</p><p id="add5">Click here <b><i>now <a href="https://forms.aweber.com/form/02/617827502.htm"></a></i></b><a href="https://forms.aweber.com/form/02/617827502.htm">https://forms.aweber.com/form/02/617827502.htm</a></p><figure id="76b9"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*tnT

Options

kRCcUgJnBieuBwwC8BA.png"><figcaption>Image created by the author</figcaption></figure><p id="5b96"><b>PS…</b> <b>Before you go, please check out these fantastic writers and friends! <a href="https://readmedium.com/6172256a4bf8?source=post_page-----c1ea184eaf86--------------------------------">Donna L Roberts, Ph.D. (Psych Pstuff)</a></b>, <a href="https://readmedium.com/50effd973e84?source=post_page-----bfd2f3e9bdbd--------------------------------">Phil Truman</a> <a href="https://readmedium.com/6ef24df15d05?source=post_page-----c1ea184eaf86--------------------------------">Joan Kent, Ph.D</a>. <a href="https://readmedium.com/5ef25d80efde?source=post_page-----c1ea184eaf86--------------------------------">Terry Mansfield</a>, <a href="https://readmedium.com/33e205ad8457?source=post_page-----c1ea184eaf86--------------------------------">Penofgold</a>, <a href="https://readmedium.com/a083b9dd38ed?source=post_page-----c1ea184eaf86--------------------------------">Less Doing</a>, <a href="https://readmedium.com/5c91868ba96a?source=post_page-----c1ea184eaf86--------------------------------">Ryan Seacrest</a>, <a href="https://readmedium.com/7b64a8d090f2?source=post_page-----c1ea184eaf86--------------------------------">Dayton Parks</a>, <a href="https://readmedium.com/e67f52d1e55c?source=post_page-----c1ea184eaf86--------------------------------">Thewriteyard</a>, <a href="https://readmedium.com/114746783e5d?source=post_page-----c1ea184eaf86--------------------------------">Lena Lee</a>, <a href="https://readmedium.com/7851f1054c20?source=post_page-----c1ea184eaf86--------------------------------">Jake Penningsworth</a>, <a href="https://readmedium.com/f2d20671b4e0?source=post_page-----c1ea184eaf86--------------------------------">Jonah Angeles</a>, <a href="https://readmedium.com/28632dbbcc05?source=post_page-----c1ea184eaf86--------------------------------">Agnus Lauriano</a> <a href="https://readmedium.com/249feadaec11?source=post_page-----c1ea184eaf86--------------------------------">Adelia Ritchie, Ph.D</a>., <a href="https://readmedium.com/b0ed337ea5f3?source=post_page-----c1ea184eaf86--------------------------------">Dr. Preeti Singh</a>, <a href="https://readmedium.com/1dc937fee48a?source=post_page-----c1ea184eaf86--------------------------------">Mario Batali</a>, <a href="https://readmedium.com/5aacf896832f?source=post_page-----c1ea184eaf86--------------------------------">✌TJ Parker</a>, <a href="https://readmedium.com/9531163ec79?source=post_page-----c1ea184eaf86--------------------------------">Liam Ireland</a>, <a href="https://readmedium.com/d60cf3864abf?source=post_page-----c1ea184eaf86--------------------------------">Genius Turner</a>, <a href="https://readmedium.com/931917d4dd38?source=post_page-----c1ea184eaf86--------------------------------">Linda Halladay</a>, <a href="https://readmedium.com/6281dfa86376?source=post_page-----c1ea184eaf86--------------------------------">Tim Maudlin</a>, <a href="https://readmedium.com/687c78072310?source=post_page-----c1ea184eaf86--------------------------------">Jeff Herring</a>, <a href="https://readmedium.com/dd3942a5498a?source=post_page-----c1ea184eaf86--------------------------------">Dr. Mehmet Yildiz</a> <a href="https://readmedium.com/8cc39c322f41?source=post_page-----4a0b5112fe87--------------------------------">Ada LLoyd</a> , <a href="https://readmedium.com/f697a47cba57?source=post_page-----4a0b5112fe87--------------------------------">Roger Himes Esq.</a> <a href="https://readmedium.com/9adbd57e1329?source=post_page-----4f96cd2719f5--------------------------------">Mario López-Goicoechea</a> <a href="https://readmedium.com/24fe84a81e8c?source=post_page-----ecb0171e48ee--------------------------------">Dejan Stojanovic</a> <a href="https://readmedium.com/f795f84780cd?source=post_page-----ecb0171e48ee--------------------------------">Nenad Vicovac</a></p><p id="945d">Discover more of my articles and podcasts at <a href="https://taplink.cc/thomassherwood9155">https://taplink.cc/thomassherwood9155</a></p></article></body>

8 Surprising Self Confidence Boosters

Once you know how to create confidence, you are on your way to becoming a very powerful person.

image by author

We all could use a little more self-confidence from time to time, wouldn’t you agree? With all the things going on in the world nowadays, Self-confidence can often be in short supply but have no fear, there are many ways you can get it back. When you notice that your self-confidence is lacking, be mindful and take control of the situation to bring your confidence back. Remember, you can accomplish a lot more with self-confidence than you can without.

Let’s get started with these quick 8 tips!

Photo by Thomas Mowe on Unsplash

Self-confidence is yours for the taking:

Photo by Emma Matthews Digital Content Production on Unsplash
  1. Make a short to-do list and accomplish it. Many experts advocate starting with the toughest task first, but if your self-confidence is in the basement, this might not be the best option. Try doing a few of the easier tasks first. Show yourself that you can be productive and successful.

Each time you make a plan and execute it, you‘ll develop more confidence in yourself. It doesn’t matter whether it’s following through on your plan to go to the gym or to clean out your sock drawer. Make a to-do list and get it done!

2. Keep your biggest goals to yourself.

Photo by Markus Winkler on Unsplash

Revealing your big goals to others can be enough to make you consider quitting. You’ll be on the receiving end of a lot of negative comments that will make you question yourself and your goals.

3. Improve your posture.

Photo by Mor Shani on Unsplash

How you use your body affects how you feel. If you sit and stand tall, you’ll feel more confident. Think about someone you know that always seems to be confident. Notice how they move. Try to mimic their movements and posture. Notice how much more confident you feel.

● Movies can be a great source of inspiration. Think of a confident movie character and watch how they use their body. Practice standing, sitting and moving the same way.

4. List all your positive qualities.

Photo by Timo Wielink on Unsplash

There are plenty of things you can admire about yourself. Even if you have to call your mom for inspiration, make a list of all your positive qualities. It won’t take long before you feel a little confidence welling up inside of you. Keep the list handy for future reference.

5. List all your past accomplishments.

Photo by Sharon McCutcheon on Unsplash

Take a stroll down memory lane and relive your past accomplishments. It’s easy to feel confident when you recall those times you were at your best. Start with something as simple as when you learned how to tie your shoes.

6. Remove those things from your life you’ve been tolerating.

Photo by Brett Jordan on Unsplash

We tolerate too much. Get the riff-raff and negativity out of your life! This includes people, items you no longer need, the rattling muffler on your car, and everything else that annoys you and bothers the hell out of you!

Remind yourself that you deserve better and in the immortal words of Captain Picard; “Make it so.”

7. Do something you’re good at.

Photo by Good Good Good on Unsplash

What are you good at? Whatever it is, you feel better after doing it. Try to spend time each day doing something that you know you’re very good at. I guarantee that you’ll notice that your self-confidence will increase.

8. Exercise.

Photo by Boxed Water Is Better on Unsplash

Exercise provides more than just health benefits. It boosts your willpower, stamina, and self-belief. Exercise also reduces anxiety. All of these things can’t help but boost your self-confidence, too. It’s important to try to get at least a little exercise each day.

It’s probably not possible to feel confident 100% of the time, but you can come a lot closer than you think. Even in challenging circumstances, you are the same. Self-confidence is always right there, you just have to see it.

These simple action tips are an easy way to find the self-confidence you’ve temporarily misplaced.

Oh, just one more thing…

If you’re ready to put this entire process into action, take a minute to join the iWOW Family NOW! I’ll share with you 10 Top Strategic Leadership Skills you’ll want to know. These leadership skills will also help you improve your self-confidence

Click here now https://forms.aweber.com/form/02/617827502.htm

Image created by the author

PS… Before you go, please check out these fantastic writers and friends! Donna L Roberts, Ph.D. (Psych Pstuff), Phil Truman Joan Kent, Ph.D. Terry Mansfield, Penofgold, Less Doing, Ryan Seacrest, Dayton Parks, Thewriteyard, Lena Lee, Jake Penningsworth, Jonah Angeles, Agnus Lauriano Adelia Ritchie, Ph.D., Dr. Preeti Singh, Mario Batali, ✌TJ Parker, Liam Ireland, Genius Turner, Linda Halladay, Tim Maudlin, Jeff Herring, Dr. Mehmet Yildiz Ada LLoyd , Roger Himes Esq. Mario López-Goicoechea Dejan Stojanovic Nenad Vicovac

Discover more of my articles and podcasts at https://taplink.cc/thomassherwood9155

Business
Confidence
Self Improvement
Exercise
Leadership
Recommended from ReadMedium