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8 Everyday Items That Are Secretly Harmful To Your Health

Dangerous household items you should probably stop using

Photo by JESHOOTS.COM on Unsplash

Toxins can be dangerous to your health and the environment. You might not be aware of all of the chemicals in everyday products, such as cleaning supplies, that are harmful to you and the planet. In order to avoid those toxic chemicals, it’s important to know what you should keep away from your home. These are some of the everyday items that you probably didn’t know were toxic.

Disclaimer: I am not a medical professional. This article is not intended to be used as or replace medical advice. Consult your doctor if you have any concerns.

Plastic Bottles Made With Harmful Chemicals

When you think of toxins, you may not think of plastic. However, plastic is made with petrochemicals, which are harmful to both your health and the environment. Some plastics can also release chemicals when they’re heated. To reduce your contact with plastic toxins, avoid using products that contain them and recycle plastic when possible.

Deodorant That Contains Aluminum

Deodorants and antiperspirants often contain aluminum, which has been linked to cancer. If you’re concerned about aluminum exposure, look for deodorants that are aluminum-free. You can also make your own deodorant with ingredients like baking soda and coconut oil.

Air Fresheners That Hurt Your Air Quality

Air fresheners often contain volatile organic compounds (VOCs), which can cause health problems like headaches, dizziness, and nausea. To avoid VOCs, choose air fresheners that are made with essential oils or use natural methods like baking soda or vinegar to freshen the air.

Cleaning Products That Contain Harsh Chemicals

Household cleaners often contain toxic chemicals like ammonia and chlorine. These chemicals can cause respiratory problems, skin irritation, and even cancer. To reduce your exposure to these chemicals, choose natural cleaners or make your own with ingredients like baking soda and vinegar.

Pesticide Residue On Some Fresh Foods

Pesticides are chemicals that are used to kill pests like insects and rodents. They can be harmful to both humans and the environment. To reduce your exposure to pesticides, choose organic fruits and vegetables and avoid using pesticides in your home.

Metals That Contain Lead

Lead is a toxic metal that can be found in some paints, pipes, and ceramics. Exposure to lead can cause learning disabilities, behavior problems, and even death. If you’re concerned about lead exposure, talk to your doctor about testing for it and ways to reduce your exposure.

Furniture That Contains Flame Retardants

Flame retardants are chemicals that are added to some furniture and clothing to prevent them from burning. Exposure to flame retardants can cause health problems such as cancer or hormone issues. To reduce your exposure to flame retardants, choose furniture and clothing that doesn’t contain them and avoid using products that contain them.

Photo by PlanetCare on Unsplash

Fabric Softener For Your Clothes

Fabric softener sheets often contain a chemical called quaternary ammonium compounds (QACs), which can be harmful to your health. QACs have been linked to skin irritation, respiratory problems, and even cancer. To avoid these chemicals, use natural fabric softener alternatives like wool dryer balls or vinegar.

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