7 Things I Did to Have More Orgasms

Tried and proved lifestyle changes

Hello, fellow humans. In today’s post, I’ll work under the assumption that you are here because you want to climax more often. Yeah, it’s true that sex is not just about orgasms…but they sure enhance the experience, don’t they?

We are not going to talk just about “tactics.” In fact, some of these tips refer to long-term lifestyle changes that will increase your libido. Also, full disclosure, all of the advice provided here is aimed at female humans. Sorry, guys! Still, you might find useful stuff here.

You might be wondering how I came into such valuable information. As with all the great discoveries in the history of science, it was an accident. A happy one.

A few years ago, I was experiencing severe health issues. I had to make serious lifestyle changes just to survive. However, as I got healthier, I started to notice a shift in things. Having lived an almost orgasmless life (God, I hope that’s a word), now I was enjoying multiorgasmic experiences.

Are you salivating now? Well, enough with the teasing. Here they are, the 7 things I did to have more orgasms.

Cut carbs, eat healthy fats

One of the first changes I made was to start a ketogenic diet, with lots of healthy fats, green veggies, a moderate amount of protein, and minimal carbs. I did it because I was battling insulin resistance. However, one of the unexpected consequences was an improved mood. Not only that: my libido went to the roof. Soon I found myself pestering Hubby to have sex more frequently.

Turns out, even though our brains can “eat” glucose, they do much better when we feed them ketones. Therefore, being in ketosis will help you fight mood disorders. At first, you might not be in the spirit for sex, but, once your body has habituated to this kind of diet, your levels of energy will go up.

Yeah, you might lose some weight too. Who cares? We are talking about more frequent orgasms, people!

Change your birth control method

Oh, the pill! It has been great for women. Being able to decide when, or if, you will have children is fantastic. However, for some of us, the pill can bring undesirable side effects.

A few months after the birth of my child, I got back to the pill. Soon I was experiencing vaginal dryness, breast pain, and depression. Sex was one of the last things in my mind. I tried different kinds of oral contraceptives, but I never managed to find the ideal one for me.

Luckily, there are other options. I opted for a copper IUD because I did not want additional hormones in me. As months went by, the vaginal dryness disappeared, as well as the breast pain. My mind felt happier too. It is true that now I experience heavier periods, but I prefer it to the pill’s side effects. That’s the choice I made.

If you are experiencing low libido, I would suggest you have a serious conversation with your doctor about how your birth control might be affecting you. There are some women for whom it will be enough to change the kind of contraceptive they are taking. This is especially important if you have other conditions such as Polycystic Ovary Syndrome (PCOS) and rely on the pill to keep it at bay.

A mindful workout

Yes, exercise! But not just any kind. One of the issues I had, when it came to climaxing, was my inability to concentrate. My mind kept wandering. However, I found certain types of workouts will double as a meditation.

For example, if you engage in yoga, tai chi, or pantomime exercises, you will find it is challenging to do them unless you are fully present. During the sessions, you need to mind your breath, the way your muscles move, even where you will focus your gaze. This is an excellent practice for when it comes time to come (yeah, I planned that since paragraph one).

You don’t need to end up out of breath, nor must you invest a lot of money. YouTube can be your best friend. Just do some digging, and soon you’ll find some workouts to your liking. Also, in time, you will gain flexibility. I think we can all agree that, when it comes to sex, flexibility is good.

Use lube even if you don’t experience dryness

As I mentioned paragraphs above, I used to experience vaginal dryness. Therefore, I would keep a tube of lubricant at hand while having sex.

On a particular day, I applied lube just out of habit, even though I didn’t really need it anymore. Well, things felt great. The extra lubrication enhanced the experience of having Hubby’s dick coming in and out of me.

That day was a good day.

From then on, we have kept on using it on certain occasions. So, I would suggest you give it a try to see if it intensifies the sensations in your vagina and clit.

Use a Pensieve

What’s a Pensieve? Let’s hear it from Albus Dumbledore himself:

“One simply siphons the excess thoughts from one’s mind, pours them into the basin, and examines them at one’s leisure.”

That’s right, in the Harry Potter universe, a Pensieve is an object in which you can pour your thoughts. Excess thoughts.

Sometimes we overthink. We are worried, anxious, continually planning the days to come. It’s difficult to focus on the sexy feeling coursing through your body while you have all of these ideas swirling in your mind.

You might not have a magical basin in your home. Sadly, I don’t either. But I bet you do have a pen and paper, or a phone, or a laptop. Sit down for a couple of minutes and write whatever it is that is bothering you.

It can be your to-do list or a question that keeps annoying you. It doesn’t matter what it is. Just pour it into your Pensieve. I promise you, whatever issue it is, it will still be there when you get back to it. The only difference, by the time you decide to tackle it again, you will now have a couple of orgasms on you.

Choose your schedule

When I have sex at night, I’m usually too tired to enjoy it. I have a full-time job; there’s housework, exercise …it’s a lot.

I decided to experiment with earlier sex sessions. And it was a good idea.

In the morning, my mental and physical energy reserves are in top shape, which makes sex more enjoyable. Sometimes it is after our morning coffee, or a few minutes after waking up, once morning ablutions are done.

For you, nighttime might be a better option, or maybe you decide to skip lunch. It depends on the stuff you have to do during the day. The point is, find the time of day that works better for you.

Stop expecting to orgasm

Let’s say you have been going through a rough patch. For reasons beyond your understanding, you haven’t had an orgasm in a long time. You start to worry about it.

You are so focused on climaxing, it keeps evading you.

A little exercise on reverse psychology is to engage in sex without the expectations of orgasming. Simply say to yourself: “ok, I will not have an orgasm.” Not only that, actively refuse to climax.

I’m not going to say it is a magic trick…but it is a magic trick. Once you get your mind off the idea of having to orgasm, the whole thing becomes more enjoyable because you allow yourself to relax and be in the moment.

From then on, once you have your mojo back, it becomes simpler to keep on savoring the experience.

Conclusion

Which of these changes should you implement? You’ll have to do some self-analysis to find out what’s best for you. Also, for some of them, you will need to consult with a doctor before making any decisions.

Keep in mind that a low libido might be a symptom of a health condition, so don’t just brush it off as something that comes with age. It could be your body’s way of telling you it’s time to take better care of yourself.

Some of these lifestyle changes will require you to invest time in them. To invest time in you.

I think it is worth it. And I promise you; it will be enjoyable.

So, please, go! Have some orgasms! You deserve them.