6 Small but Impactful Ways to Improve your Interpersonal Relationships
Positive Regard
We all know the importance of relationships in our life, or at least, I hope people do.
Because we are living in a time of increased levels of loneliness, it has never been more important for us to truly invest and put more effort into our close relationships.
Let’s be real, none of us want to be that lonely older person, so we better put the work in on our relationships now.
Whether it be with our family, friends, romantic interests, or even our co-workers, we can all do the little things to make stronger, deeper connections with those around us.
Here are six things you can work on for starters:
The Water of a Healthy Relationship
If somebody is important to you, the number one way you can show this is by taking time out of your busy schedule for them.
This can be going to grab lunch or a coffee, take a walk, or some other type of meetup. It can also be as simple as taking the time out to give them a call, maybe if you haven’t talked to them in a while, or send them a text or a funny meme.
Taking time for relationships is like water and sunshine for plants, it is required for that plant to be healthy and vibrant. It is the same with intentionally taking the time to be with other’s.
The Easiest Way to Build Connection
Can you think of the last time when somebody gave you praise or genuine appreciation? How did that feel to you at the time?
It is such a small but important way to deepen our connections with others to actually express and tell them something that we appreciate about them. Now, you don’t need to do this all the time, if you did it might actually become a little weird.
However, selectively choosing times to give somebody you are close to in your life a piece of genuine praise can go such a long way. Notice I use the word genuine here. That is because whatever you are saying to the other person you should actually mean, and not have it be some contrived platitude you are espousing because you feel like you have to.
Find something you appreciate or admire about the person, and let them know, it goes a long way.
Don’t Make this Mistake!
Have you ever been around somebody who just won’t stop talking about themselves? Does there reach a point when you just stop listening to them, or want to change the topic or get out of the conversation?
That is because those who incessantly talk about themselves will often come off as self-absorbed and conceited, and that type of energy just doesn’t work so well when it comes to building friendships.
Making the conscious effort to ask the other people in your life about how they are doing will go such a long way in deepening your relationships with them because in short, people love to talk about themselves, and they will love you for showing genuine interest in them and allowing them to talk about their life.
It also just shows that you care, and that you are socially calibrated and self-aware.
Return the Favor
Now, even though it’s important to ask people about how they are doing, it is also important to open up to others about yourself as well.
If you are asking all the questions of somebody else and they never end up asking you about how you are doing, then this person is probably not showing themselves to be a very considerate or well-adjusted person, so you might need to consider if they are really worth your time.
Opening up about yourself to others can also help to instill a level of trust with other people, since you are not trying to hide things about yourself. Now, this does not mean you necessarily need to go into the depths of your soul and reveal each of your deepest darkest secrets or your weirdest kinks, but just showing a level of openness about yourself makes you a lot easier to talk to and to relate to.
You don’t need to be so guarded all the time, people will appreciate you more for showing more of yourself to them over time, open up a little.
Do not Cross this Line
One thing which gets talked about a lot more today is the idea of personal boundaries.
Boundaries apply both to boundaries that we set with other people, as well as boundaries we set with ourselves. Let’s focus on boundaries with others for the sake of this article.
For the love of God, if somebody expresses a physical or perhaps emotional boundary, do not cross it. Not respecting boundaries is a recipe for disaster in relationships.
For example, if you know that somebody does not want to talk about a certain past event which involved them and might be embarrassing, don’t bring it up. It really isn’t that hard.
The #1 Factor for Healthy Relationships
How do you hold the people in your life in your heart? Are they simply a means to an end for you, or do you actually care about them for more than just what they bring to you?
This might seem a little bit woo-woo, but I promise you it’s actually not; take the time to wish the people in your life well. This comes down to opening your heart, and wishing people well, genuinely.
When we hold resentment in our hearts, this will affect our relationships with others, they will be able to feel it. It could be unconscious, but they can feel it nonetheless. Sometimes you might need to work through any difficult feelings you feel towards another person, and this can take time.
Being able to wish the people in your life well will both allow others to feel the positive regard coming from you, and it will also fill you with more warm feelings of love and positivity, which is a good thing for you.
Our relationships take work and effort, but it is truly one of the most worthwhile things we can do with our life to work on deepening the connection and trust we have with other people. Without other people life just isn’t worth living.
Try any and all these impactful strategies to enjoy deeper connections with others.
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