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ur daily psychic practice.</p><h1 id="c4c4">1. Learn What Your Energy Feels Like</h1><p id="7bc0">Have you ever really sat with your energy? Tuned into how you are feeling? Or how your energy is flowing through you?</p><p id="b4cb">Learning how to sit within your energy goes beyond just feeling into your emotions. It’s about connecting to the frequency of your emotions to see where your energy may be disconnected or unaligned.</p><p id="6323">To understand where your energy may be disconnected or unaligned, you must first and foremost be in tune with your energy. Being in tune with your energy and how it is flowing through you will help you to strengthen your self-trust and intuition.</p><ul><li>A good beginner tip for this is to rub the palms of your hands together and spread them apart still facing each other. Start to tap into the temperature of the energy, the feeling of the energy, and what it looks like.</li></ul><h1 id="f41f">2. Cleanse Your Energy</h1><p id="373a">Over time, unwanted negative energy enters your energy field. Cleansing your energy helps to get rid of the energy you do not want. Getting rid of the energy you do not want then helps you to connect to your own energy on an easier level.</p><p id="ffbf">Most people don’t realize when you start to access your psychic abilities how powerful your own energy is. Even if you are struggling to feel or connect to it at first, your energy is there, you are made up of it, the world is made up of it. Depending on how much of a distrust you have with yourself or how deep your trauma is (no matter how big or small the event) it could take multiple clearing sessions before even beginning to feel your energy.</p><ul><li>A good beginner tip is to do a simple body sweep with your hands. Move your hands down your body, keeping them a few inches from touching your body. Imagine flicking or pushing the unwanted energy with your palms facing away from your body in a j shape motion.</li></ul><h1 id="b3fe">3. Learn About The Chakras</h1><p id="8d23">Our bodies have different energy pressure points, called chakras. Your energy connects through these pressure points. It is how your energy exits and enters your body.</p><p id="0803">For your energy to be flowing through your body correctly, your chakras must be connected to each other. Over time, when unwanted energy gets stuck in them your energy can stop flowing freely through your charkas. This causes them to become blocked.</p><p id="9ce9">When your chakras are blocked (which happens to all of us), it creates a harder time to access your psychic abilities as you are not able to access the full degree of the energy flowing within you. Working to open and release energy from your chakras allows you to build a deeper connection to your energy and the Universe. Each chakra serves a different purpose when it comes to energy work.</p><p id="5d5c">A good tip for beginners is to put your hands over the 7 main chakra points on your body.</p><ul><li>your root (at your feet),</li><li>you

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r sacral (lower abdomen area),</li><li>your solar plexus (upper abdomen),</li><li>your heart (middle of your chest),</li><li>your throat,</li><li>your third eye (in between your brows)</li><li>your crown (the top of your head)</li></ul><p id="12fc">Feel into how the energy feels there. You may feel more pressure at certain points, a temperature, or a sensation in your body.</p><h1 id="1bfc">4. Heal</h1><p id="a16d">When you begin to heal your own shit you will find that your energy is able to flow more freely. You will start to awaken repressed emotions and the unlikeable subconscious parts of you that your Ego has normalized or your inner critic has created.</p><p id="313d">Think of healing as an emotional cleanse. What happens is that over time, emotions can get stuck in your body. They need to be released.</p><p id="ae65">Often it takes more than just feeling them. When you become ashamed of how you feel, you then end up repressing your emotions rather than feeling them. In the Spiritual realm, healing is called Shadow Work.</p><p id="a702">Shadow Work is a term from Carl Jung. He believes that everyone has a shadow part of them. This shadow part contains all the things you are ashamed of and don’t like about yourself. Your shadow contains your inner critic and ego.</p><p id="26fb">Your shadow is part of your subconscious. If you were raised in an environment that wasn’t approving of psychic abilities, you would have then ended up repressing them in your shadow. Shadow work helps awaken the psychic abilities you repressed inside your shadow.</p><p id="e650">Healing not only releases and cleanses your energy but allows you to awaken parts of yourself that have been “asleep” for a long time. This creates a space for the Universe to bring in new energy through your chakras, allowing that energy to flow through you and within you.</p><h1 id="0e6e">5. Protect Your Energy</h1><p id="df4c">This has got to be the most important tip. If you take anything away from this article, take this: <b>PROTECT YOUR ENERGY.</b></p><p id="a36e" type="7">Before beginning any sort of spiritual work, remember to protect your energy at all times.</p><p id="ce69">To protect your energy, you can imagine a white protection bubble around you. Extend this bubble outside of you, into the universe, and beyond. You can practice this at any time. Never drop your energy bubble. Your bubble should be around you at all times.</p><p id="1520">Your protection bubble also helps to increase your personal power, your intuition and lessen the different energies that could get into your energy field.</p><h1 id="f196">To Conclude…</h1><p id="92cd">You are powerful. Your energy is powerful. You have the ability to expand it and connect to it any way you choose. We are all psychic. We all have psychic abilities. By adding these 5 tips into your spiritual routine, you will find your psychic abilities start to expand.</p><p id="f1b3"><b>Comment and let me know what tip you found the most helpful.</b></p></article></body>

5 Tips to Develop Your Psychic Abilities

to increase your conscious awareness

After my article 10 Signs You Are A Psychic went viral with over 40k reads on Medium, it only makes sense for this article to follow: 5 Tips To Develop Your Psychic Abilities.

This article will explore ways you can develop your psychic abilities and connect deeper to your energy. We all have psychic abilities, and they are unique to each of us.

According to an article in the Observer, psychic abilities are different in everyone. The Observer states that if you want to explore your psychic abilities to connect to a psychic and get a reading done. As a Psychic Medium myself, this was one of the very first things I did when it came to developing my psychic abilities. I went and got a psychic reading.

Psychic readings are a good way to explore your connection to your intuition.

You may connect to the message and you may not right away. It tests you to see how open you are to what comes through during a reading. Different psychics have different styles of reading based on their psychic abilities. It might take a few tries to find a psychic you connect with.

Intuitive Development classes are another great way to start expanding your psychic abilities.

These classes create a safe place for you to learn and practice. I attended a couple of different psychic circles when I first started developing my psychic abilities. Psychics have very different teaching styles so I recommend trying a few different classes to find the right fit.

As I connected deeper to my energy and worked on trusting my intuition, my conscious awareness expanded. I found I was able to manifest faster, and really began to understand my purpose, mission, and calling in this lifetime.

You will discover that as you begin to explore the universal realm, you will develop a deeper understanding of how the world works, of people’s thoughts and feelings as well as our connection to the Universe as a whole.

Here are 5 tips I recommend for anyone who is looking to expand their psychic abilities no matter how far you are on your spiritual journey. I can guarantee you will benefit from adding these 5 tips into your daily psychic practice.

1. Learn What Your Energy Feels Like

Have you ever really sat with your energy? Tuned into how you are feeling? Or how your energy is flowing through you?

Learning how to sit within your energy goes beyond just feeling into your emotions. It’s about connecting to the frequency of your emotions to see where your energy may be disconnected or unaligned.

To understand where your energy may be disconnected or unaligned, you must first and foremost be in tune with your energy. Being in tune with your energy and how it is flowing through you will help you to strengthen your self-trust and intuition.

A good beginner tip for this is to rub the palms of your hands together and spread them apart still facing each other. Start to tap into the temperature of the energy, the feeling of the energy, and what it looks like.

2. Cleanse Your Energy

Over time, unwanted negative energy enters your energy field. Cleansing your energy helps to get rid of the energy you do not want. Getting rid of the energy you do not want then helps you to connect to your own energy on an easier level.

Most people don’t realize when you start to access your psychic abilities how powerful your own energy is. Even if you are struggling to feel or connect to it at first, your energy is there, you are made up of it, the world is made up of it. Depending on how much of a distrust you have with yourself or how deep your trauma is (no matter how big or small the event) it could take multiple clearing sessions before even beginning to feel your energy.

A good beginner tip is to do a simple body sweep with your hands. Move your hands down your body, keeping them a few inches from touching your body. Imagine flicking or pushing the unwanted energy with your palms facing away from your body in a j shape motion.

3. Learn About The Chakras

Our bodies have different energy pressure points, called chakras. Your energy connects through these pressure points. It is how your energy exits and enters your body.

For your energy to be flowing through your body correctly, your chakras must be connected to each other. Over time, when unwanted energy gets stuck in them your energy can stop flowing freely through your charkas. This causes them to become blocked.

When your chakras are blocked (which happens to all of us), it creates a harder time to access your psychic abilities as you are not able to access the full degree of the energy flowing within you. Working to open and release energy from your chakras allows you to build a deeper connection to your energy and the Universe. Each chakra serves a different purpose when it comes to energy work.

A good tip for beginners is to put your hands over the 7 main chakra points on your body.

your root (at your feet),
your sacral (lower abdomen area),
your solar plexus (upper abdomen),
your heart (middle of your chest),
your throat,
your third eye (in between your brows)
your crown (the top of your head)

Feel into how the energy feels there. You may feel more pressure at certain points, a temperature, or a sensation in your body.

4. Heal

When you begin to heal your own shit you will find that your energy is able to flow more freely. You will start to awaken repressed emotions and the unlikeable subconscious parts of you that your Ego has normalized or your inner critic has created.

Think of healing as an emotional cleanse. What happens is that over time, emotions can get stuck in your body. They need to be released.

Often it takes more than just feeling them. When you become ashamed of how you feel, you then end up repressing your emotions rather than feeling them. In the Spiritual realm, healing is called Shadow Work.

Shadow Work is a term from Carl Jung. He believes that everyone has a shadow part of them. This shadow part contains all the things you are ashamed of and don’t like about yourself. Your shadow contains your inner critic and ego.

Your shadow is part of your subconscious. If you were raised in an environment that wasn’t approving of psychic abilities, you would have then ended up repressing them in your shadow. Shadow work helps awaken the psychic abilities you repressed inside your shadow.

Healing not only releases and cleanses your energy but allows you to awaken parts of yourself that have been “asleep” for a long time. This creates a space for the Universe to bring in new energy through your chakras, allowing that energy to flow through you and within you.

5. Protect Your Energy

This has got to be the most important tip. If you take anything away from this article, take this: PROTECT YOUR ENERGY.

Before beginning any sort of spiritual work, remember to protect your energy at all times.

To protect your energy, you can imagine a white protection bubble around you. Extend this bubble outside of you, into the universe, and beyond. You can practice this at any time. Never drop your energy bubble. Your bubble should be around you at all times.

Your protection bubble also helps to increase your personal power, your intuition and lessen the different energies that could get into your energy field.

To Conclude…

You are powerful. Your energy is powerful. You have the ability to expand it and connect to it any way you choose. We are all psychic. We all have psychic abilities. By adding these 5 tips into your spiritual routine, you will find your psychic abilities start to expand.

Comment and let me know what tip you found the most helpful.