avatarColleen Mitchell

Summary

The article discusses the importance of understanding the implications of quitting before making the decision to give up on personal goals or projects.

Abstract

The author emphasizes that quitting something good, especially after having a taste of success, can lead to feelings of failure and regret, affecting both self-image and social perception. Using personal experience, the author illustrates the negative impact of abandoning a blog and the subsequent rekindling of motivation through external resources. The article highlights the significance of accountability, such as having a coach, a supportive team, a buddy, or public commitment, to prevent quitting. It encourages readers to reflect on their own experiences with quitting, the reasons behind it, and the possibility of returning to their abandoned endeavors with renewed clarity and commitment.

Opinions

  • Quitting can be more detrimental than never starting because it involves a loss of self-esteem and can damage one's social image.
  • The author believes that quitting can lead to a persistent sense of loss and the haunting thought that one should resume the abandoned activity.
  • Establishing a routine and having a support system, such as a Facebook Group Community, can provide the necessary accountability to persevere.
  • The concept of 4-layer accountability is presented as a powerful deterrent to quitting, with public accountability being particularly effective.
  • The author suggests that honest self-reflection is crucial when deciding to quit and that taking a break instead of quitting permanently can be a strategic approach to achieving one's goals.
  • The article conveys that quitting can introduce unnecessary chaos into one's life, and being truthful with oneself about the reasons for quitting is essential for personal growth and the ability to stop quitting.

4 Things You Need to Realize Before Quitting

Credit Julius_Silver on Pixabay

If there was ever a sure-fire formula to feeling shitty about yourself, it would be starting something good — working towards your goals — and then quitting.

Nobody wants to be a quitter.

I’m not talking about people who smoke or do drugs or other terrible vices that nobody should do — I’m talking about the things in life that make life worth living. Things that make life vibrant and awesome.

Quitting is worse than never starting because of a few things:

  1. You’ve had a taste of success and fulfillment from doing the thing, and now all you taste is the ash in your mouth from giving up.
  2. People who have seen you doing the thing will now see you as a failure or a quitter — it’s not just self-image. It’s social image, too, even though I believe that social image shouldn’t matter for most things.
  3. It eats away at your mind as something you should pick up again, but –
  4. you don’t, because that would be admitting that you never should’ve quit, and you’ve lost all that time on it already anyway, so why even bother?

I quit my blog, Inspired Forward, after three posts in 2017.

I felt terrible about it all year, knowing it was there, just sitting and not doing anything.

Not once did I go in to even look at my Google Analytics, to see if anybody was even reading it.

Not once.

It ate away at me.

Finally, when I stumbled across the Work At Home Summit, hosted by Caitlin Pyle, the spark re-ignited.

I felt alive again, and the ideas just started to flow.

I quit because I didn’t feel like I could carry it for any significant length of time, so why bother? The stupidest part is it’s because I got stuck writing article number four (a topic on which I have not published yet, so at least that’s consistent) and just…never…finished.

Today, I have a set schedule and routine to churn out articles and posts, but back then I didn’t make myself stick to it. There weren’t any consequences for quitting besides my own feelings about it.

Now, if I quit, then I have subscribers who would notice — I have Facebook Group Communities who would wonder what happened.

Putting myself out there has created accountability, and that dissuades against quitting at all.

Demir and Carey Bentley, of Lifehack Bootcamp, talk about this thing called 4-layer accountability. It’s really the only guaranteed prevention for quitting.

  1. A coach, mentor, or teacher who raises the bar for you
  2. A team of people at or above your level, and whom you respect
  3. A buddy who is not a friend or family member
  4. Public accountability

When you have even just two of these layers, your chances of quitting go down drastically.

Of these four, for this blog, I’m sitting at having number 4, and maybe a little of number 2 with the Facebook groups I’m active in.

So why should you care about any of this?

Well, take a good, hard look at your life.

What did you quit that’s bothering you?

Think back to a time in your life where you felt like you were knocking shit out of the park right and left without so much as slowing down? Didn’t that feel fantastic? And don’t you want that feeling back for whatever’s eating away at you?

When I was a kid I wanted to be a published author.

Old typewriter, credit Pixabay

I would waste time in choir class with my best friend, trading stories back and forth as we both built our own fantasy worlds that we were so sure we’d be publishing within a few short years.

That was fun, but it wasn’t the right kind of accountability. I have half-finished manuscripts living sadly on my computer, just waiting for the day I dust off those file names and dive back in.

Speaking honestly, those are things I quit doing.

I quit working towards my dream of publishing a book because of several reasons, the most glaring of which is that I didn’t have someone to keep me accountable to it.

Quitting creates chaos in a life that doesn’t need chaos.

But it’s what you do about it that makes the difference. If you’re going to quit, be real about your reasons.

I don’t care if you fib to your friends about quitting.

Just don’t lie to yourself about why you gave up.

Don’t lie to yourself about your reasons for quitting. The last person you want to fool is yourself, because if you do, you’ll never stop quitting.

If you do quit, don’t make it permanent.

Take a break. Give it some space. And come back to it when your head is a bit clearer.

After all, that’s how you reach your goals — by keeping at it even when you don’t feel like it.

This article was originally posted on my blog, Inspired Forward.

Life Lessons
Life
Self Improvement
Self
Mental Health
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