avatarMarta Henriques

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, shoulders, and body.</p><p id="fd1e">3 → As you look at yourself in the mirror, start to relax your eyes so that you begin to lose focus.</p><p id="4201">4 → Now set your sight about 1 inch (3 cm) from your head.</p><p id="f532">At any moment your Aura will make a beautiful entrance. It will appear as a white glow emanating from your head and body. It will tend a disappear if you change your focus.</p><h2 id="a441">If you like this article, don’t forget to read the other ones:</h2><div id="f769" class="link-block"> <a href="https://readmedium.com/how-to-aura-cleanse-you-need-to-try-this-c258de90c158"> <div> <div> <h2>How to Aura Cleanse — you need to try this</h2> <div><h3>Everything in our body has to be cleaned physically and spiritually</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*jUb729LUR3elSHqXCXQJKQ.jpeg)"></div> </div> </div> </a> </div><div id="e5c1" class="link-block"> <a href="http

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s://readmedium.com/how-to-cleanse-negative-energy-70ac4878e2f0"> <div> <div> <h2>How to cleanse negative energy</h2> <div><h3>Bad energies can be cleaned in many ways</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*_62rZZSDD5o4zlY3w6VHMw.jpeg)"></div> </div> </div> </a> </div><div id="4eb1" class="link-block"> <a href="https://readmedium.com/how-to-read-auras-b6b671fda853"> <div> <div> <h2>How To Read Auras</h2> <div><h3>An aura is a magnetic field that surrounds each living being. If you want to learn how to read Auras this post is for…</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/1*094KJw9uCdVn6P7A5VuAUg.jpeg)"></div> </div> </div> </a> </div></article></body>

4 Steps to see your Aura

If you want to see your Aura just follow the 4 next steps

Photo by Sigmund on Unsplash

As you know I’m super interested in Auras, I think they can say a lot about us, about others, and about our mental and physical states.

I’m trying some meditation exercises and trying to see my Aura, I haven’t been able to yet but I know we also need patience and you don’t learn something that important overnight. My mom tells me to try this way, so I’m sharing a family secret.

I’m sure these 4 steps will help!

1 → Sit in front of a mirror with a plain light-colored wall behind you.

2 → Take a deep breath to relax. Gently relax your face, shoulders, and body.

3 → As you look at yourself in the mirror, start to relax your eyes so that you begin to lose focus.

4 → Now set your sight about 1 inch (3 cm) from your head.

At any moment your Aura will make a beautiful entrance. It will appear as a white glow emanating from your head and body. It will tend a disappear if you change your focus.

If you like this article, don’t forget to read the other ones:

Awakening
Spirituality
Life
Mindfulness
Mind
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