5 Benefits: What Your Attitude Does When You Arise At 6 AM

It’s 6 am when I start writing. Twenty minutes before, my alarm went off.

I always wake up immediately and went downstairs. Getting dressed and I went to the ladies' room. Today I couldn’t sleep anymore.

I already wrote it before, but getting awake at 6 am does a lot with as a human being.

My normal wake up time is 6 am. It is the best time to wake up. Your body gets awake slowly and there is nobody awake yet to get started writing the best stories. Besides that, I love it also got some benefits for me.

Today my children woke up at 6 am. They were really early that I couldn’t do anything yet.

It’s such fun to write in the early morning. It’s quiet when there is nobody around me. I can fully concentrate on me. Hearing people awakening. Trucks getting into the village to deliver the food for the grocery in my village. Seeing other people’s light on slowly, one by one in the morning when it’s still dark. That’s beautiful entertainment in the morning. Hearing the rain coming from above.

Your mood when you wake up

When you wake up, you feel exactly how your day will be.

How you feel and how productive you will be that day. You also feel how your night was. When you wake up early, you feel your spirit for that day. Tired, happy, productive, sad, negative, positive. Everything that makes what day it will be for you. How your mood is for the day. How you even will think about everything.

The morning is everything to your mood. It all depends on how you have slept and the way you woke up. Are you going out of bed immediately? Are you snoozing a bit to stay in bed longer?

These are factors you should think about. When you don’t think about it, you fall into old habits that lead to being deconstructive.

You will be more awake, bright and shiny. You get the peace into your body when nobody is around you. You have more time to do what you want to do. In my case, I started being more awake and conscious of what was happening around me.

What to do when you wake up early

There are plenty of things you can do. Think about what you’ve always wanted to do. What is that important thing you should do first? What is the goal you have for your life?

I can read more or I can write more quietly when nobody is around me.

Most people tell me they can finally have more me-time. More time alone. Drink that coffee in the morning. Swipe through the saved pages online or read that magazine lying on the corner of the coffee table.

There are plenty of things to do when you’re turning yourself into a morning person.

Benefits of waking up early

I can tell you there are some benefits to wake up at 6 am.

1. More awake. You’ll be much more awake. I mean, you see more what is happening during the day. I know from my own experience that I felt more awake. In the beginning, you have to get used to it, but after two weeks, I felt more awaken then in those 30 years I exist.
2. More (me-)time. Clearly you have more time to whatever you want to do. I mentioned above that you have more time to tick that to-do list, your goals for the year or just reading favorite magazine lying on the corner with your cup of coffee on your own, thus more me-time.
3. It’s peaceful. There is clearly nobody around you. So you can feel peace. There is no noise than only the birds singing, the wind or rain ticking on the window. Nobody asking you things while you actually want to concentrate on what you’re really want to do.
4. Hear what happens around you. Hear what happens when you’re all alone in the house. Hear what kind of birds are singing outside.
5. Be more conscious. Be aware when your folks come downstairs. Slowly. Look around what they do. Enjoy it.