31 Positive Affirmations to Light Your Way in January
Strengthen your self-belief with these powerful affirmations
Positive affirmations are very powerful. They can change your deeply-rooted beliefs over time. By changing your beliefs, you’ll remove the ‘blocks’ that stop you from being the best version of yourself and creating your best life.
For a great start to the day, repeat an affirmation at least ten times. I prefer to write it down ten times in my journal, but you could repeat it out loud. Some people say it’s good to do so while looking in a mirror.
Come back to the affirmation of the day several times during the day:
- during your tea or coffee breaks
- at lunchtime
- while walking
- while driving
- in the evening before bed
- at any other convenient time
At these times, it might be best to repeat the affirmation in your head. Try to do this at least five times. If you like, you can write the affirmation on an index card and carry it with you in your pocket or bag.
Repeat the affirmation even if you think it’s not true. Over time, your brain will believe it.
Here are 31 affirmations for January. I hope they help you to make the most of the first month of the year.
1. I am strong.
2. I am capable.
3. I am unique.
4. I am resilient.
5. I am determined.
6. I never, never, never give up.
7. I am creating a wonderful life.
8. I have a bright future.
9. I am safe.
10. Nothing can defeat me.
11. I live in the present moment.
12. I am peaceful.
13. I am calm.
14. I see many new opportunities every day.
15. I am open to new opportunities.
16. I believe in myself.
17. Today is a new start for me.
18. I am confident in myself.
19. I am confident in my abilities.
20. I achieve my goals every day.
21. I am creative.
22. I am compassionate.
23. I help others.
24. I encourage others.
25. I inspire others.
26. I have the power to make my dreams come true.
27. I have the power to change my life.
28. I am changing my life step by step.
29. I live in harmony with everyone I come into contact with.
30. I am courageous.
31. I am unstoppable.
