30 Reasons I Quit Drinking Alcohol
And why you should too
I quit alcohol and accomplished many things.
- I saved a good amount of money and invested into properties
- I transformed into a more active person
- I started helping others by writing self-help articles and coaching
- I have more time to do things I love and learn new skills
- I’ve become more confident, loving and inspiring person
- I am growing professionally very fast
- I have more fulfilling personal relationships
- I learned to love myself inside out
I bragged a bit, but the point is I am proud of myself.
I’ve learned a lot in nearly two years without alcohol. I have also realized that there are plenty of good reasons to give up booze for those who are considering taking the enlightenment path.
Life is a lot better for me because I took a break. It could be for you, too. Because
- Alcohol is addictive. Do I have to explain more?
- Alcohol is a depressant. While you initially feel less stressed, these feelings will wear off, leaving you feeling sad or anxious. It’s just a short-term fix.
- Drinking increases impulsivity. You can get in trouble.
- Alcohol can be expensive. Depending on where you live and how much you earn.
- Drinking increases your chances of being involved in an accident. Don’t drink and drive, okay?
- Alcohol takes a toll on your physical appearance. You grow old quicker.
7. It will damage your relationships.
8. No alcohol, no hangovers.
9. You will sleep better.
10. No alcohol-related illnesses.
11. Your memory will improve or stay the same.
12. You will lose weight.
13. No more apologies from the “drunk you”.
14. You will probably have more energy.
15. No more regretful incidents at office (Christmas) parties.
16. You will become confident being you — without alcohol.
17. You will remember your nights out.
18. Your sex life will improve massively.
19. Sobriety will teach you how to solve problems hands-on.
20. Sobriety will give you “control” over your decisions.
21. You may inspire others around you to stop drinking.
22. You will make new sober friends.
23. Life is just more fun sober. Really.
24. You’ll feel proud of making your well-being a priority.
25. You will stop caring what others think.
26. You will have better “periods” — fewer cramps, better blood flow.
27. You will get to know yourself better.
28. You will face your fears. There is no alcohol to mask them.
29. You will learn how to properly unwind without booze!
30. Chances are you will have healthier children.
Hopefully, I’ve given you enough reasons not to drink.
It’s never too late to start an alcohol-free adventure. Next time you think about having a beer or a glass of wine refer to this article and remind yourself of all the reasons to stop drinking alcohol.
Thank you for reading.