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that is creating those patterns. Any pattern in your life demands that you take notice. Wherever there’s a negative pattern, there is a problem.</p><p id="0ebb">Until you become aware of the repeating patterns, you are just running on unconscious programming sometimes passed down from generation to generation through beliefs, thoughts, and habits.</p><p id="2a91">This is why many of us end up living and experiencing the same things are ancestors experienced and if we do not consciously become aware and shift that programming, we can only reach as far as they did.</p><p id="a96e">Our subconscious is made up of all the unacceptable and unwanted aspects of ourselves that we reject — the shadow. If you do not pay attention to your shadows, they will influence and negatively impact your actions to the point you do things to later regret.</p><div id="e63a" class="link-block"> <a href="https://readmedium.com/3-ways-to-spot-your-shadow-in-action-9fadab470212"> <div> <div> <h2>3 Ways to Spot Your Shadow in Action</h2> <div><h3>What you deny within yourself doesn't disappear</h3></div> <div><p>medium.com</p></div> </div> <div> <div style="background-image: url(https://miro.readmedium.com/v2/resize:fit:320/0*Md5dsYUhriK8VVNp.jpeg)"></div> </div> </div> </a> </div><h1 id="4500">3. You Have Recurring Dreams</h1><p id="fcb2">Dreams are messages. Although they are abstract, symbolic, and sometimes very confusing, your dreams can show you what’s going on in your subconscious mind.</p><p id="99f7">Let’s say you have a recurring dream of losing control behind the wheel and you keep having that dream and you wake up terrified or you constantly dream of being naked in public and you wake up feeling embarrassed. That’s what’s going on on a subconscious level. You may be feeling out of control in your real life or a secret of yours may get exposed or you may be feeling exposed in a certain area of your life.</p><p id="73ce">You have to pay attention to your dreams if you dream a lot and actually remember them. They will always lead you right into your subconscious mind. Pay attention to how you feel in your dreams and how you feel upon waking up and thinking about them.</p><p id="c2bd">Did you feel alive? Were you afraid? Did you feel free or did you feel trapped? All of these are clues to what’s really going on in your subconscious mind, especially if the dreams are recurring.</p><p id="2162">If you don’t pay attention and work on understanding what your dreams are trying to tell you, you may end up manifesting into the physical world that which represents the true meaning of the dream.</p><p id="32bf">Your dreams will always be a great indication of what’s to come, and it always comes from the subconscious mind.</p><div id="ed10" class="link-block"> <a href="https://readmedium.com/six-years-is-a-long-time-spent-dreaming-ce58d453ac19"> <div> <div> <h2>8 Different Types of Dreams and What They Mean</h2> <div><h3>undefined</h3></div> <div><p>undefined</p></div> </div>

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    </div><h1 id="46ca">Also — You Engage In Negative Self Talk</h1><p id="661e">Another sign that you have a subconscious program running your life is that engage in negative self-talk. The things you are constantly saying to people and even yourself will always reveal your subconscious.</p><p id="1046"><i>“No one wants to be with me,” “Life never gets better,” “There’s never enough money left.”</i></p><p id="8cca">Anything that you chronically complain about is something that is going on in your subconscious mind.</p><p id="58e0">Also, the things you complain about in others can also point to your own fears that you are projecting onto others.</p><p id="818c">If there’s something you constantly say or even think to yourself, that is your subconscious programming and the more you think those things, say those words, and cast those spells out of your mouth because words are spells, the more you keep that in your experience when they manifest.</p><p id="8e94">You can use your conscious mind to reprogram your subconscious mind by the power of positive thinking to overcome negative thoughts and bad habits. The repeating patterns tell the truth you need to know. You can break them or repeat them. Dreams are doorways to explore your mind and it’s all in your hands. It’s your mind, after all. You can control and use it for your good.</p><p id="7bdd"><i>© 2023 Kimberly Fosu. All rights reserved.</i></p><div id="0b04" class="link-block">
      <a href="https://readmedium.com/3-ways-to-attain-a-higher-level-of-consciousness-970483a090c2">
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            <h2>3 Ways To Attain a Higher Level of Consciousness</h2>
            <div><h3>You can’t do it if you’re always thinking</h3></div>
            <div><p>medium.com</p></div>
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    </div><p id="d8cf">My new book “<i>100 Billion Souls</i>” is out now&gt;&gt; <a href="https://a.co/d/888krho"><b><i>Get the Book</i></b></a><b><i> | <a href="https://www.amazon.com/review/create-review/?ie=UTF8&amp;channel=glance-detail&amp;asin=B0BW2GWGSN">Review the Book</a></i></b></p><h2 id="3aba">Still got questions</h2><p id="5c99"><a href="https://www.kimberlyfosu.com/">Visit my website</a> | <a href="https://dedicated-architect-8881.ck.page/0886d01355">Book a coaching session</a> | <a href="https://kimberlyfosu.substack.com/">Join my email list for random insights</a> | <a href="https://www.patreon.com/theacademy_?fan_landing=true">I appreciate my patrons</a> and <a href="https://www.buymeacoffee.com/Kimscreations">those who buy me water</a>. ❤

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3 Signs Your Subconscious Programmings Are Affecting You

Your subconscious mind is always working in the background

I. You Do Things To Later Regret

The subconscious mind forgets nothing at all. It is like a memory disk that never gets full. It permanently stores everything that has ever happened to you. It even contains memories of the things you swore to never think or talk about.

It contains details of everything you have ever experienced and these experiences shape the way you think and act.

The subconscious mind is always working in the background. While it won’t tell you exactly what happened when you were four years old, it will bring things to the forefront through repeating patterns, thoughts, and impulses that reflect the things that have happened to you in the past.

The subconscious programming is the reason you do things and regret them. It’s why you act and later wonder why you did or said those things. You do things and you later can’t believe it. Your subconscious mind is to blame. It influences how you act and react.

3 Signs You’re Shifting Into Higher Consciousness

The evolution into higher consciousness doesn’t come without change and transformation

medium.com

2. You See a Repeating Pattern

Habits and patterns are difficult to break because of the subconscious mind. The subconscious mind is the habitual mind.

Habits are subconscious things and are stored deep within the mind. You have to notice them to break them.

Whatever it is you are manifesting right now is exactly what your subconscious programming is. Whatever you are experiencing is exactly the programming you have.

This is why it’s so important to become aware of patterns that repeat themselves in your life and work to change them if they’re not favorable. You must explore the hidden parts of your own mind to see the things that are stored there.

In order to shift your reality, you have to reprogram your subconscious mind. To do this, you have to take a look at your life and try to pinpoint what it is you are experiencing over and over again.

Your life and the patterns cannot lie to you.

If you see a pattern, you know that it’s a subconscious belief that is creating those patterns. Any pattern in your life demands that you take notice. Wherever there’s a negative pattern, there is a problem.

Until you become aware of the repeating patterns, you are just running on unconscious programming sometimes passed down from generation to generation through beliefs, thoughts, and habits.

This is why many of us end up living and experiencing the same things are ancestors experienced and if we do not consciously become aware and shift that programming, we can only reach as far as they did.

Our subconscious is made up of all the unacceptable and unwanted aspects of ourselves that we reject — the shadow. If you do not pay attention to your shadows, they will influence and negatively impact your actions to the point you do things to later regret.

3 Ways to Spot Your Shadow in Action

What you deny within yourself doesn't disappear

medium.com

3. You Have Recurring Dreams

Dreams are messages. Although they are abstract, symbolic, and sometimes very confusing, your dreams can show you what’s going on in your subconscious mind.

Let’s say you have a recurring dream of losing control behind the wheel and you keep having that dream and you wake up terrified or you constantly dream of being naked in public and you wake up feeling embarrassed. That’s what’s going on on a subconscious level. You may be feeling out of control in your real life or a secret of yours may get exposed or you may be feeling exposed in a certain area of your life.

You have to pay attention to your dreams if you dream a lot and actually remember them. They will always lead you right into your subconscious mind. Pay attention to how you feel in your dreams and how you feel upon waking up and thinking about them.

Did you feel alive? Were you afraid? Did you feel free or did you feel trapped? All of these are clues to what’s really going on in your subconscious mind, especially if the dreams are recurring.

If you don’t pay attention and work on understanding what your dreams are trying to tell you, you may end up manifesting into the physical world that which represents the true meaning of the dream.

Your dreams will always be a great indication of what’s to come, and it always comes from the subconscious mind.

8 Different Types of Dreams and What They Mean

undefined

Also — You Engage In Negative Self Talk

Another sign that you have a subconscious program running your life is that engage in negative self-talk. The things you are constantly saying to people and even yourself will always reveal your subconscious.

“No one wants to be with me,” “Life never gets better,” “There’s never enough money left.”

Anything that you chronically complain about is something that is going on in your subconscious mind.

Also, the things you complain about in others can also point to your own fears that you are projecting onto others.

If there’s something you constantly say or even think to yourself, that is your subconscious programming and the more you think those things, say those words, and cast those spells out of your mouth because words are spells, the more you keep that in your experience when they manifest.

You can use your conscious mind to reprogram your subconscious mind by the power of positive thinking to overcome negative thoughts and bad habits. The repeating patterns tell the truth you need to know. You can break them or repeat them. Dreams are doorways to explore your mind and it’s all in your hands. It’s your mind, after all. You can control and use it for your good.

3 Ways To Attain a Higher Level of Consciousness

You can’t do it if you’re always thinking

medium.com

My new book “100 Billion Souls” is out now>> Get the Book | Review the Book

Still got questions