2021 Reflections — 21 Questions To Help You Process

2021 was a tough year for everyone. Amidst COVID-19's rising cases, unemployment, economic impacts, and socially distanced gatherings, there was much to be thankful for. My hope for those reading this is to help reflect on all the events that happened in 2021 — the good and the bad. I find writing down my thoughts helps me process them quicker and clearer.
Let’s try to approach 2022 with high spirits, hope, motivation, and carry the self-taught lessons we learned in 2021 into the New Year.
21 Self Reflection Questions
- When have you felt proud of yourself in 2021? What was it about?
- If you had to teach one thing you learned this year that would improve one’s quality of life, what would that be?
- What kept you up at night with excitement and anxiety this year? Was it worth it?
- How did you suffer differently in 2021 than from previous years?
- How did you have fun and practice self-care in 2021 than in previous years?
- What people/kind of people did you spend less time with in 2021? What lessons did you learn about yourself?
- What people/kind of people did you spend the most time with in 2021? What lessons did you learn about yourself?
- What did you feel guilty for/about in 2021?
- What 3 people are you the most grateful to in 2021 and why? How can you show appreciation towards them? How can you find more people like that in 2022?
- What have you learned in 2021 about yourself with the way that you deal with uncertainty?
- What new habits did you create in 2021? Were they good or bad? Which would you like to bring into 2022?
- Did you feel you spent enough time with family/significant other/ loved ones in 2021? How has your relationship with them changed?
- What things did you stop caring or pay less attention to in 2021?
- What new thing did you spend a lot of money on in 2021? Was it worth it?
- What new thing or hobby did you spend the most amount of time on? Did it bring you happiness?
- What do you feel you’ve gotten a lot better at in 2021?
- When did you feel at peace in 2021 and what were you doing?
- Which of last year's goals did you not achieve? Why did you not achieve them? Will you carry them into 2022 and if not, why?
- What was your biggest regret in 2021?
- What was your biggest accomplishment or “I made it” moment in 2021?
- When in 2021 did you feel the most grateful?






