avatarRuchi Thalwal

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Abstract

ness clears the fog of the mind. Then you realize <i>life is always the way it</i> always has been.</p><h1 id="1066">5. Self-awareness and introspection are your daily routines.</h1><p id="af07">We all have two options while looking back at things we are not proud of. It can be with regret or introspection.</p><p id="646a">Regret is common. But introspection is not.</p><p id="1d85">Introspection shows that you are willing to see your shortcomings.</p><p id="595f">However, most people prefer blaming rather than introspecting. Because it is hard. Then, you’ve to take 100% self-responsibility.</p><p id="04d6">Rarely people dare to work on themselves and improve for next time. And only these courageous people can completely transform their life.</p><p id="8ae0">My mentor often says, “The best book that can help you progress in your inner journey is the <i>book of your life</i>.”</p><p id="81c1">If you learn from it, even small steps lead you to conscious life.</p><h1 id="56e5">6. Sense of empathy and compassion towards others.</h1><p id="6ee8">Life does not differentiate between humans.</p><p id="485a">But humans have divided life into color, race, religion, wealth parity, and much more. This division gives rise to superior or inferior sense.</p><p id="3dd9">But when you progress in your conscious life, you feel everyone is equal. Your love is not restricted to a few persons.</p><p id="5df2">You meet everyone with great humility and respect.</p><p id="ae5e">No difference remains between a beggar and a royalty or even between humans or animals.</p><p id="f955">Because you have realized life takes many forms and shapes. Others are just an extended version of you.</p><h1 id="3829">7. Actively seek spiritual growth and guidance.</h1><p id="68ce">True spirituality is a bitter pill for many. It asks you to look deep within yourself. And not everyone is ready to do so.</p><p id="20d3">Why?</p><p id="dfaa">Because A, it spares them from self-responsibility. B, they are not ready to witness the darkness within. And C, mass chaos gives them security.</p><p id="d20d">However, a person walking on conscious life knows there is no other way but to turn inwards.</p><p id="e9f8">You have undergone many hardships and know that everything is futile. Nothing can give you permanent security.</p><p id="eae4">You seek inner growth actively. Even if it means going through some challenging phases.</p><p id="319f">Conscious life begins with facing inner darkness. Then fear dissolves, and light emerges from within.</p><h1 id="ceb8">8. Practice mindfulness</h1><p id="4659">Mindfulness anchors you in the present moment. It slows down the pace of thoughts.</p><p id="afe4">A person progressing in conscious life tries to live as much as possible in the present moment.</p><p id="46aa">For it, you might use mindfulness exercises consciously in your routine. You might also have blocked time for it.</p><p id="cedf">A sincere person feels progress when they get settled more in the present than in the future and past.</p><h1 id="121e">9. Strong sense of purpose.</h1><p id="177c">Ramana Maharishi said, “There is no greater purpose than to find who you are. Your self-realization is the biggest gift to humanity.”</p><p id="6353">Not everyone feels they are here for the greater good. They are happy with the way they live and are.</p><p id="06be">However, a tiny group of people feels a pinch in their hearts. The palpitation of finding something bigger and being something vast comes to the surface often.</p><p id="29ee">You might ignore it for some time. But it will repeatedly knock till you acknowledge it. And when you actively seek the meaning of life, it shows you are progressing to a

Options

more conscious life.</p><h1 id="ed2d">10. Embrace uncertainty and insecurity.</h1><p id="8619">Life is never secure. Each life that took birth is stepping towards its death each day.</p><p id="c3fc">But a conscious person takes it as an opportunity to become more aware of their immortality.</p><p id="84ba">Why?</p><p id="15b7">Because those who are comfortable with death are the ones who live fully.</p><p id="4a74">Insecurity may give rise to fear. But instead of running from fear, you accept it and work through it.</p><p id="09a3">Consciousness rises when you start to embrace the uncertainty of life.</p><h1 id="e4c4">11. Gratitude is your expression.</h1><p id="eea5">Life gives us immense gifts. It provides us with love, warmth, and nourishment. Yet we overlook all these and focus on lack.</p><p id="bc19">As a person progresses to conscious life, they realize the blessings of life all around.</p><p id="0a14">Your heart expresses it through words, actions, or even in silence. To humans, animals, or even plants.</p><p id="3ab3">It may also happen that tears of gratitude may grace your eyes.</p><h1 id="ae51">12. Sense of detachment</h1><p id="dc83">I, me, and myself is the biggest termite eating our unity as humans.</p><p id="1e0a">We love to flaunt our achievements, beauty, wealth, lineage, or anything we identify with. We love to protect and expand what we think is ours. It may be family, money, or comfort.</p><p id="fd30">Not that it is wrong. But a person progressing on conscious life sees through the drama of ego.</p><p id="4b23">As you progress to conscious life, you have limited such superficial interactions. Though sometimes you may enjoy and play along.</p><p id="b80f">But you are highly aware that these do not serve your purpose and soul. And that gives rise to detachment from the puny things people greatly value.</p><p id="dc35">As you progress, health has become more important to you than wealth. Silence has become more precious than words. Removing yourself gracefully has become more valuable than explaining yourself.</p><p id="fa1a">You are slowly detaching yourself where your way of living is not valued. And with this detachment comes great independence and courage to stand in your truth.</p><h1 id="d41a">13. Inner peace in challenging times.</h1><p id="6708">Getting reactive, explosive, sad, or depressed is normal when things don’t go in your favor.</p><p id="abf2">But with you, it is slowly changing. It might have surprised you as well.</p><p id="22be">As s you progress to conscious life, a new wave of peace and tranquility fills your heart. The situations where you’d typically explode become powerless in front of your consciousness.</p><p id="9402">The immense shift in your reactions has made your life more stable and harmonious. Now you watch life and situations objectively.</p><h1 id="ab06">Final thoughts</h1><p id="05f5">A conscious life is an ongoing journey. There will be valleys and peaks. Don’t be discouraged when you slip. Because once you walk on the conscious path, life itself takes your care.</p><p id="10e1">Keep on taking baby steps with absolute authenticity. Stand true to yourself. Be courageous to follow your truth and not be blinded by the world’s fake shine. Because living consciously solves all sufferings.</p><p id="acea">It might be difficult at times. But believe in the light of your fragile, pure heart, and it will never fail you.</p><p id="22ad">Is life dragging you, and you don’t know how to handle it? <a href="https://ruchithalwal.ck.page/f05058f288"><b><i>Download my FREE guided meditation and get weekly inspirations and tips to become more conscious in your daily life.</i></b></a></p></article></body>

13 Traits That Show You’ll Be in the Top 1% Of Conscious People

Conscious people make conscious choices that align with their values and higher purpose. — Gabrielle Bernstein

Photo by claudia lam on Unsplash

Almost everyone hates being uncomfortable. Those are the ones that stay in the loop of discomfort the most.

Life is hard when you stay stuck.

But the same life becomes a blessing once you know its secret. It happens when you start to live consciously. Here is what I have seen common in those rare people who dare to seek more from life.

1. Courage to ask daring questions in hopeless situations.

Often, people get drowned in their inner commentary.

I’ve listened to endless analyses where people make stories per their beliefs. Some think life is torturing them. Others feel someone else is making their life hell. A few believe they are here to suffer.

One common belief is that they all feel powerless.

In these vulnerable moments, it is easy to get lost.

But if you feel a spark of hope in desperate, hopeless situations, know that you are progressing toward conscious life.

Asking daring questions about life. Trying to find the deeper meaning of life shows you are slowly awakening beyond the mundane.

2. In awe of life despite struggling with situations.

Wonder is a trait of an innocent child. He/she watches a star and flower with the same awe, even if they have been scolded a few minutes before.

Being conscious is a journey back to the pure innocence that once reflected through you.

Challenges are part of life. So is emotional turmoil.

But if you recognize the beauty of life, it shows your heart is becoming open to a bigger picture.

A closed mind cannot focus on anything else apart from their suffering. But an open heart can appreciate the difficult times as well.

3. You realize you are totally alone.

A great revolution arises when you realize you are totally alone. You are desperate for help but notice no one can provide it.

It is a moment of utter helplessness, yet a powerful realization.

A person on a conscious journey knows that despite being surrounded by people, you are still alone. No one can truly grasp your situation.

Deep down, you know you must face your demons alone and get out of it. Only you can truly help yourself.

No one can transform your emotions for you. No one can overcome your confusion, fear, or anxiety.

Slowly, it becomes clear you are your only savior. No one can do it for you. It is a very personal journey.

4. Silence is your medicine.

Do you have profound moments of silence where you forget about everything?

If yes, then you are not far from being fully conscious.

How?

Because silence is the medicine that cures all suffering and struggles. A picture becomes clear when you observe it through a clear lens of silence.

Stillness clears the fog of the mind. Then you realize life is always the way it always has been.

5. Self-awareness and introspection are your daily routines.

We all have two options while looking back at things we are not proud of. It can be with regret or introspection.

Regret is common. But introspection is not.

Introspection shows that you are willing to see your shortcomings.

However, most people prefer blaming rather than introspecting. Because it is hard. Then, you’ve to take 100% self-responsibility.

Rarely people dare to work on themselves and improve for next time. And only these courageous people can completely transform their life.

My mentor often says, “The best book that can help you progress in your inner journey is the book of your life.”

If you learn from it, even small steps lead you to conscious life.

6. Sense of empathy and compassion towards others.

Life does not differentiate between humans.

But humans have divided life into color, race, religion, wealth parity, and much more. This division gives rise to superior or inferior sense.

But when you progress in your conscious life, you feel everyone is equal. Your love is not restricted to a few persons.

You meet everyone with great humility and respect.

No difference remains between a beggar and a royalty or even between humans or animals.

Because you have realized life takes many forms and shapes. Others are just an extended version of you.

7. Actively seek spiritual growth and guidance.

True spirituality is a bitter pill for many. It asks you to look deep within yourself. And not everyone is ready to do so.

Why?

Because A, it spares them from self-responsibility. B, they are not ready to witness the darkness within. And C, mass chaos gives them security.

However, a person walking on conscious life knows there is no other way but to turn inwards.

You have undergone many hardships and know that everything is futile. Nothing can give you permanent security.

You seek inner growth actively. Even if it means going through some challenging phases.

Conscious life begins with facing inner darkness. Then fear dissolves, and light emerges from within.

8. Practice mindfulness

Mindfulness anchors you in the present moment. It slows down the pace of thoughts.

A person progressing in conscious life tries to live as much as possible in the present moment.

For it, you might use mindfulness exercises consciously in your routine. You might also have blocked time for it.

A sincere person feels progress when they get settled more in the present than in the future and past.

9. Strong sense of purpose.

Ramana Maharishi said, “There is no greater purpose than to find who you are. Your self-realization is the biggest gift to humanity.”

Not everyone feels they are here for the greater good. They are happy with the way they live and are.

However, a tiny group of people feels a pinch in their hearts. The palpitation of finding something bigger and being something vast comes to the surface often.

You might ignore it for some time. But it will repeatedly knock till you acknowledge it. And when you actively seek the meaning of life, it shows you are progressing to a more conscious life.

10. Embrace uncertainty and insecurity.

Life is never secure. Each life that took birth is stepping towards its death each day.

But a conscious person takes it as an opportunity to become more aware of their immortality.

Why?

Because those who are comfortable with death are the ones who live fully.

Insecurity may give rise to fear. But instead of running from fear, you accept it and work through it.

Consciousness rises when you start to embrace the uncertainty of life.

11. Gratitude is your expression.

Life gives us immense gifts. It provides us with love, warmth, and nourishment. Yet we overlook all these and focus on lack.

As a person progresses to conscious life, they realize the blessings of life all around.

Your heart expresses it through words, actions, or even in silence. To humans, animals, or even plants.

It may also happen that tears of gratitude may grace your eyes.

12. Sense of detachment

I, me, and myself is the biggest termite eating our unity as humans.

We love to flaunt our achievements, beauty, wealth, lineage, or anything we identify with. We love to protect and expand what we think is ours. It may be family, money, or comfort.

Not that it is wrong. But a person progressing on conscious life sees through the drama of ego.

As you progress to conscious life, you have limited such superficial interactions. Though sometimes you may enjoy and play along.

But you are highly aware that these do not serve your purpose and soul. And that gives rise to detachment from the puny things people greatly value.

As you progress, health has become more important to you than wealth. Silence has become more precious than words. Removing yourself gracefully has become more valuable than explaining yourself.

You are slowly detaching yourself where your way of living is not valued. And with this detachment comes great independence and courage to stand in your truth.

13. Inner peace in challenging times.

Getting reactive, explosive, sad, or depressed is normal when things don’t go in your favor.

But with you, it is slowly changing. It might have surprised you as well.

As s you progress to conscious life, a new wave of peace and tranquility fills your heart. The situations where you’d typically explode become powerless in front of your consciousness.

The immense shift in your reactions has made your life more stable and harmonious. Now you watch life and situations objectively.

Final thoughts

A conscious life is an ongoing journey. There will be valleys and peaks. Don’t be discouraged when you slip. Because once you walk on the conscious path, life itself takes your care.

Keep on taking baby steps with absolute authenticity. Stand true to yourself. Be courageous to follow your truth and not be blinded by the world’s fake shine. Because living consciously solves all sufferings.

It might be difficult at times. But believe in the light of your fragile, pure heart, and it will never fail you.

Is life dragging you, and you don’t know how to handle it? Download my FREE guided meditation and get weekly inspirations and tips to become more conscious in your daily life.

Spirituality
Mental Health
Mindfulness
Psychology
Self
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