12 Reminders If You’re Feeling Anxious
Whenever I feel anxious and overwhelmed, I read inspirational quotes to calm my mind. I hope this helps you too.
- “Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny.” — Lao Tzu
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2. “Focus on progress, not perfection”
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3. “Courage is like a muscle. We strengthen it by use.” — Ruth Gordon
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4. “Life is like riding a bicycle. To keep your balance, you must keep moving.” — Albert Einstein
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5. “You are allowed to feel messed up and inside out. It doesn’t mean you’re defective — it just means you’re human.” — David Mitchell
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6. “People often say that motivation doesn’t last. Well, neither does bathing — that’s why we recommend it daily.” — Zig Ziglar
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7. “Be kind to yourself, then let your kindness fill the world.” — Pema Chodron
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8. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” — Buddha
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9. “Working on a problem reduces the fear of it. It’s hard to fear a problem when you are making progress on it — even if progress is imperfect and slow. Action relieves anxiety” — James Clear
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10. “If there are nine rabbits on the ground and you want to catch one, just focus on one.” — Jack Ma
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11. “The goal is not to be better than the other man, but your previous self.” — Dalai Lama XIV
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12. “Take care of your body. It’s the only place you have to live.” — Jim Rohn
Thanks for your time!
My name is Enne, and I do graphic design + photography.
Can I help you with my skills? 😊 See my work here.
