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ce》有很多談論焦點,但身邊最多朋友感興趣的,是Scottie…</h3></div>
<div><p>medium.com</p></div>
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<h2>【最快Last Dance導賞(2)】公牛王朝有個大魔頭 「今晚是上帝扮成MJ」出自誰之口 帶你回到水桶西裝的年代</h2>
<div><h3>對年輕球迷來說,單憑六次總冠軍,或者單季72勝,未必能感受到公牛的強大之處。我覺得要了解公牛之強,最重要是理解Micahel Jordan的鬥心有幾強,以及他和Scottie…</h3></div>
<div><p>medium.com</p></div>
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<h2>【最快Last Dance導賞(1)】受欺凌Michael Jordan高中大爆發 選秀再失落無損鬥心 冷知識補完紀錄片遺漏</h2>
<div><h3>千呼萬喚始出來,在全球受疫情影響期間,提前播映的公牛最後一季紀錄片《Last Dance》,不止是球迷期待,就連NBA球星都急不及待;例如之前自稱有信心和Michael Jordan 1 on 1都入到一球的Isaiah…</h3></div>
<div><p>medium.com</p></div>
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<h2>NBA經典球星</h2>
<div><h3>滾滾長紅東逝水,浪花淘盡英雄。</h3></div>
<div><p>medium.com</p></div>
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<h2>五大訴求 缺一不可 香港人抗爭文章目錄</h2>
<div><h3>由13萬到100萬,由100萬到200萬,由遊行到在立會的攻防戰,義士們始終沒有放棄,他們不惜犧牲個人的前途,而為了香港人奮戰。</h3></div>
<div><p>medium.com</p></div>
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<h2>【永別Kobe】Black Mamba致敬系列</h2>
<div><h3>誰也想不到,一代湖人偉大球星,會死於空難,終年僅得41歲。Kobe Bryant與愛女Gigi在天堂籃球場繼續爭冠軍,我們只能用文字去緬懷。</h3></div>
<div><p>medium.com</p></div>
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<h2>男人之苦目錄</h2>
<div><h3>男人有幾苦,來源不止是女人和金錢,是來自欲望和其他一切你想到,以及想不到的……</h3></div>
<div><p>medium.com</p></div>
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</div><figure id="fdde"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*Q1IZ--buSafrVUAIJi6X8g.jpeg"><figcaption></figcaption></figure><h1 id="d832">效力公牛的5季,卡爾有兩季的三分命中率逾5成,而最差的一季也有41.9%;作為三分專家,他每場起手的比例幾乎是1:1,即每射兩球波,就有一球是三分,在當時來講已是異數,因為真的三分專家不多。不過在得分由MJ、Scottie Pippen和Toni Kukoc瓜分下,卡爾每場比賽的起手機會大約是6次,所以公牛那幾年大約有8分的平均分,已是相當了不起,簡直是You only get one shot, do not miss your chance to blow的現實版。</h1>
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</figure></iframe></div></div></figure><p id="5cf4"><b>真正的射手,必先透過無數磨練而成,Steve Kerr至今仍是NBA史上最準的射手,以45.4%力壓Stephen Curry、Klay Thompson、Drazen Petrovic和Steve Nash等人,相當不易。可是大家也清楚,比起一場起手超過20次而仍能保持4成以上命中率的得分後衛,卡爾那時要做的較少,難度也較低。正如米拿,他生涯大部份時間都在跑,與對手捉迷藏似的在人群單擋中穿梭,然後突然走出來接過傳球,高高躍起出手;反觀卡爾就是典型的catch-and-shoot,當MJ和柏賓已吸引了所有人的注意力,他就能扮演一個在高處埋伏的狙擊手,最重要是準、準、準。</b></p><p id="4930" type="7">“The ability to shoot from different levels. Catch-and-shoot. Come off a screen and shoot. Create and shoot off the dribble. The perfect shooter in the modern game does those three things. I think we’ve got three guys who do that,” Kerr said.</p><p id="ac7a"><b>講就容易,但要真的在危急關頭仍能百發百中,相當不易,在公牛以外,卡爾在馬刺03年封王之旅中,亦貢獻良多,當年他已是37歲,上陣時間也減少到12.7分鐘,可是只要他落場,就沒有人敢放空。在2003年西岸決賽第6戰面對宿敵小馬,馬刺在第4節打出34:9的誇張比數而大勝90:78晉級總決賽,而卡爾就是在短短的13分06秒上陣時間中,以4射4中取得12分,+21也是全場最高。計及回巢的這一季,他在馬刺4季而兩奪冠軍,也成了馬刺beautiful basketball的重要一環,那超高拋物線出手,甚至是Steve Nash也自歎不如。那時的Tony Parker,還只能乖乖為卡爾拍手掌打氣呢!</b></p>
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</figure></iframe></div></div></figure><figure id="562c"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*BMuoz0RoL9SRCBDoC6q0bQ.jpeg"><figcaption></figcaption></figure><figure id="18d0"><img src="https://cdn-images-1.readmedium.com/v2/resize:fit:800/1*9CosK8qBBrVSq8oBaqFFZA.jpeg"><figcaption>Kawhi早年罰球平平,Chip幫助他不少</figcaption></figure><p id="869f"><b>能夠在這個年紀仍能作出貢獻,當然是要不斷的苦練。在公牛時期,卡爾的練習數量沒有正式的文章記載,只有在Bill Wennington的自傳中透露,為了贏得三分賽,他在練習後就會留下來自發加操,而他的老友如Luc Longley、Bill Wennington及Jud Buechler等就會留下來幫手執波,最後果然如願,在1997年贏得冠軍。當卡爾去到最後兩季,即效力拓荒者和馬刺時,因為年紀漸大,所以上陣時間大大減少,每場只有11、12分鐘,卡爾明顯不習慣,所以命中率也下降不少,兩季都低於4成。卡爾為此求助於馬刺的射球教練Chip Engelland,果然成功改善,能夠在最後一季的季後賽仍有好表現,與Chip的幫忙有極大關係。</b></p><p id="6fac"><b>對卡爾這種輔助型射手來說,他們很少有波在手,在比賽時會不斷地來回跑,走出空位,然後又全力回防,可能跑了幾轉,然後籃球傳到,即時起手;假如射失兩球,很可能就要坐回後備席,如是者無限輪迴。Chip就因應這情況而制訂了練習,首先由球場的後備席跑到對面的三分線牛角位,起手一次,然後跑回後備席,之後重覆六次,作為熱身;每次是3至4組,要求是至少射入4球。這個練習針對「第一次起手」,因為有時你在未熱夠身時落場,要射入第一球最困難。Chip也要求球員每次聽到卡爾大叫名字(這個叫Kerr Shooting練習),就要放下手上一切,就算是在飲水,又或練習運球,總之就全力衝向他,然後接過傳球起手。有時Chip會要求接波即寫,有時就要加上運球,又或模擬全場盯人,親自防守。</b></p><p id="63bf" type="7">“The problem is that game shots are always the “first shot.” You don’t get any warm-up shots. Any shooter knows that the feeling of shooting that first shot is different than shooting the second and third.” Chip Engelland said.</p><h1 id="c881">除了以上練習,Chip要求卡爾每日在指定的4至5個位置,每個點射200球,即每日1,000球之多。正如當年Penny的廣告所說,He shoots five hundred times a day, just like you ?</h1><h1 id="048b">難怪卡爾可以成為籃球史上最出名的綠葉型射手之一,既有實力也有冠軍命,計及退休後出任勇士教練的三冠,甚至比「指環王」Robert Horry的7冠還要多出一冠呢!</h1><p id="1763" type="7">“We used to have a contest,” Kerr said of his time with the Bulls. “We’d shoot from the hash mark on the sideline at the end of every shootaround, about four of us, maybe five of us, and at the end of shootaround we’d start launching shots from there, and whoever made the shot first won, and Michael saw us doing it, and he just had to be involved.</p><p id="0b31" type="7">“So he came down and started getting into the contest every day, and before you knew it, it was for money, and he was usually winning. That was sort of a typical Michael story, like he just craved the competition, and I think he loved the interaction, loved the whole idea of competing in any form. It’s kind of what made him who he was.”</p><p id="db7c"><b>大家如有興趣,大可找兩個朋友幫忙,簡單地在兩邊底線起步,跑到對面的三分線接波起手;回程時先跑到射籃一方的底線,再跑到對面的籃框起手。如是者重覆約十次,就明白難度之高。Steve Kerr不是Peja Stojakovic,他只是6呎3吋高,所以起手的時機一定要準,才可避過對手干擾,所以就算在場邊,他一定要仔細觀察防守一方的分佈,如此才能準確接過傳球,有機會起手。很多球員在場邊時總是不集中,結果落場後要花上一段時間才能進入狀態,在NBA,遲幾分鐘入局已足以致命。</b></p><div id="8082"><pre><span class="hljs-attribute">1997</span>-<span class="hljs-number">98</span> Chicago Bulls Roster</pre></div><div id="e31b"><pre><span class="hljs-symbol">0 </span> Randy Brown PG <span class="hljs-number">6</span>-<span class="hljs-number">2</span> <span class="hljs-number">190</span>
<span class="hljs-symbol">5 </span> Rusty LaRue PG <span class="hljs-number">6</span>-<span class="hljs-number">2</span> <span class="hljs-number">210</span>
<span class="hljs-symbol">7 </span> Toni Kukoč SF <span class="hljs-number">6</span>-<span class="hljs-number">10</span> <span class="hljs-number">192</span>
<span class="hljs-symbol">8 </span> Dickey Simpkins PF <span class="hljs-number">6</span>-<span class="hljs-number">9</span> <span class="hljs-number">248</span>
<span class="hljs-symbol">9 </span> Ron Harper PG <span class="hljs-number">6</span>-<span class="hljs-number">6</span> <span class="hljs-number">185</span>
<span class="hljs-symbol">13 </span>Luc Longley C <span class="hljs-number">7</span>-<span class="hljs-number">2</span> <span class="hljs-number">265</span>
<span class="hljs-symbol">22 </span>Keith Booth SF <span class="hljs-number">6</span>-<span class="hljs-number">6</span> <span class="hljs-number">226</span>
<span class="hljs-symbol">23 </span>Michael Jordan SG <span class="hljs-number">6</span>-<span class="hljs-number">6</span> <span class="hljs-number">195</span>
<span class="hljs-symbol">25 </span>Steve Kerr PG <span class="hljs-number">6</span>-<span class="hljs-number">3</span> <span class="hljs-number">175</span>
<span class="hljs-symbol">24 </span>Scott Burrell SF <span class="hljs-number">6</span>-<span class="hljs-number">7</span> <span class="hljs-number">218</span>
<span class="hljs-symbol">30 </span>Jud Buechler SF <span class="hljs-number">6</span>-<span class="hljs-number">6</span> <span class="hljs-number">220</span>
<span class="hljs-symbol">33 </span>Scottie Pippen SF <span class="hljs-number">6</span>-<span class="hljs-number">8</span> <span class="hljs-number">210</span>
<span class="hljs-symbol">34 </span>Bill Wennington C <span class="hljs-number">7</span>-<span class="hljs-number">0</span> <span class="hljs-number">245</span>
<span class="hljs-symbol">35 </span>Jason Caffey PF <span class="hljs-number">6</span>-<span class="hljs-number">8</span> <span class="hljs-number">255</span>
<span class="hljs-symbol">42 </span>David Vaughn PF <span class="hljs-number">6</span>-<span class="hljs-number">9</span> <span class="hljs-number">240</span>
<span class="hljs-symbol">53 </span>Joe Kleine C <span class="hljs-number">6</span>-<span class="hljs-number">11</span> <span class="hljs-number">255</span>
<span class="hljs-symbol">91 </span>Dennis Rodman PF <span class="hljs-number">6</span>-<span class="hljs-number">7</span> <span class="hljs-number">210</span></pre></div><div id="7e99"><pre><span class="hljs-attribute">Record</span>: <span class="hljs-number">62</span>-<span class="hljs-number">20</span>, Finished <span class="hljs-number">1</span>st in NBA Central Division
<span class="hljs-attribute">Coach</span>: Phil Jackson (<span class="hljs-number">62</span>-<span class="hljs-number">20</span>)
<span class="hljs-attribute">Executive</span>: Jerry Krause
<span class="hljs-attribute">PTS</span>/G: <span class="hljs-number">96</span>.<span class="hljs-number">7</span> (<span class="hljs-number">9</span>th of <span class="hljs-number">29</span>)
<span class="hljs-attribute">Opp</span> PTS/G: <span class="hljs-number">89</span>.<span class="hljs-number">6</span> (<span class="hljs-number">3</span>rd of <span class="hljs-number">29</span>)</pre></div><div id="79c4"><pre><span class="hljs-attribute">NBA</span> <span class="hljs-number">1998</span> Playoffs:
<span class="hljs-attribute">Won</span> Eastern Conference First Round (<span class="hljs-number">3</span>-<span class="hljs-number">0</span>) vs New Jersey Nets
<span class="hljs-attribute">Won</span> Eastern Conference Semifinals (<span class="hljs-number">4</span>-<span class="hljs-number">1</span>) vs Charlotte Hornets
<span class="hljs-attribute">Won</span> NBA Eastern Conference Finals (<span class="hljs-number">4</span>-<span class="hljs-number">3</span>) vs Indiana Pacers
<span class="hljs-attribute">Won</span> NBA Finals (<span class="hljs-number">4</span>-<span class="hljs-number">2</span>) vs Utah Jazz</pre></div></article></body>